Holistically You

19/10/2024

Arlene M. Holman of Sunbeam Chats Podcast thank you for the opportunity to be a guest speaker at your inaugural Limitless event.

See details below foe those who would be interested.

🚨 Ladies it's Time, Let's Evolve, Let's Elevate 🚨
The inaugural LIMITLESS gathering is here in November, Trinidad & Tobago.

♾️ LIMITLESS is the professional empowerment Community and Hub for women. ♾️

🦋 LIMITLESS is for Women..The entrepreneurs, businessowners, innovators, professionals, techies, creatives, creators and change makers..🔷️

🗓 Join us on November 10th, 2024
🏤 At the charming Chancellor Hotel, St. Ann's. POS

♾️ Enjoy insightful, inspiring and informative Speakers, network with exceptional industry professionals and build meaniful connections with like-minded women in the Hub. Curated just for you to learn, be empowered and to thrive.

✨️LIMITLESS Connecting Purpose with Opportunity✨️

💃 Secure your spot today, call or email for details.

Register at the link below https://docs.google.com/forms/d/1-N9jx2GAjkPgGHEdsod7K2COBUSrkGWgtPt-E62dOrE/edit

♾️ Ladies, let's level up together..LIMITLESS Living is the future.

🔷️ Join us on November 10th and let's innovative, inspire and build together 🔷️

04/09/2024

Reflections as I enter my birthday month

The strength of a woman is not measured by the impact that all her hardships in life have had on her; but the strength of a woman is measured by the extent of her refusal to allow those hardships to dictate her and who she becomes. -C. JoyBell C.

The past few months taught me so many beautiful things
And I am forever grateful

It has also taught me about myself and the things I needed to let go of as I continued my healing journey. They were brought to light, and I had to make conscious decisions to go through the hard emotions and deal with the issues. So that I could be a better person going forward

The past year has taught me about losses and grief. And it's harder to mourn for people who are alive as they leave your life, whether temporarily or otherwise. The beauty in the loss is this, let go of expectations, appreciate what you got in the moments (because they were beautiful moments) and the lessons you learnt so that you can be stronger and better. And trust God as the new chapters come into play.

All these are steps to prepare you for the next chapter.

And hear this ladies we also mourn and grieve for the old us, the one in our head. But we focus so much on the old that we sometimes don't appreciate who we are now. When I tell you I had 2 minds to post this pic because all I saw were my flaws. A few pep talks later, i was reminded of the strength of me, the new me, the developing me

I am Becoming....

19/08/2024

Over the weekend I got the pleasure of sharing some life lessons to some future women leaders.

When ever I am asked to share with young people I say it's things I wish I knew when I was younger. It's foundation, and had we learnt these things sooner navigating life may have been just a bit easier.

Here I am getting the ladies to say the LoveHER mantra that can be found in my EnergiseHER guided journal. There is power in the words we speak and think over our life.

So thank you to HeartSpeakz Mentorship International and Intentional Living for trusting to me share with the young ladies.

01/08/2024

Woman

Know what you deserve in life. No one can know that better than you.

Accept only the best, stop accepting less than you deserve. Stop diming your light so that others can feel better because they refuse to push themselves outside of their own comfort zone.

Stop stressing over things and people that are not helping you to improve your life.

Xoxo

01/08/2024

As July ends here are three things I wish I knew when I was younger

Know what you deserve in life. No one can know that better than you.

Accept only the best, stop accepting less than you deserve. Stop diming your light so that others can feel better because they refuse to push themselves outside of their own comfort zone.

Stop stressing over things and people that are not helping you to improve your life.

Stay tuned as I relaunch some of our programs. We start in September

16/07/2024

*𝕋ℍ𝔼 • 𝔸𝕌𝕋ℍ𝔼ℕ𝕋𝕀ℂ• 𝕎𝕆𝕄𝔸ℕ* ||𝓢𝓲𝓹 𝓪𝓷𝓭 𝓟𝓪𝓲𝓷𝓽 𝓔𝓭𝓲𝓽𝓲𝓸n|| WELCOMES OUR PRESTIGIOUS GUEST SPEAKER

Nariscia Nicole Philip-Peters is a Wellness and Lifestyle Coach who helps professional women to tap into the power of self love so that they become as successful on the inside as they are in their careers. Nariscia is the founder of Nariscia Nicole which houses the brands Holistically You and LoveHER. She is a mother and also a forever student.
Nariscia is a certified Health Coach and certified Personal Trainer. She is also published author and her work is featured in the book 20 Beautiful Women Vol 6, as the first Caribbean contributor in the series. She also has a published guided wellness journal titled EnergiseHER.
Nariscia Nicole has worked with many Caribbean based Business Owners, CEOs and Founders and she has realized that many of them suffer from burnout because there is a huge disconnect in work life balance. She is a mental wellbeing champion who is encouraging professional women to start living a happy and healthy life style.

📍 𝕊𝕒𝕥𝕦𝕣𝕕𝕒𝕪 𝟚𝟘𝕥𝕙 𝕁𝕦𝕝𝕪.
ℂ𝕒𝕣𝕣𝕚𝕟𝕘𝕥𝕠𝕟'𝕤 ℝ𝕠𝕠𝕗𝕥𝕠𝕡.
𝟜ℙ𝕄

🎟️ $𝟜𝟘𝟘.𝟘𝟘
𝔽𝕠𝕠𝕕 & ℂ𝕠𝕔𝕜𝕥𝕒𝕚𝕝𝕤 𝕀𝕟𝕔𝕝𝕦𝕤𝕚𝕧𝕖

🎟 LIMITED TICKETS AVAILABLE!
(See pic for ticket info)

12/07/2024

Slow is a perfectly good way to start your day sometimes

Just reminding you that not everyday requires the hustle

And guess what the world will not fall down of tou take some time for yourself

11/07/2024

You deserve time off

It may not be an elaborate trip
It might just be a few hours to decompress

I almost talked myself out of my vacation at least twice before I finally committed. And I am glad I did.

Whatever it may be for you, use this as your sign to schedule some rest and rejuvenation time into your busy schedule.

Rest is not something we should feel guilty for
Rest is required for our body to repair itself
Rest is needed for our brain to catch up

Even God rested after all the good he did creating the world.

So how will you add some down time/ rest/ fun into your schedule

04/07/2024

Thinking it's time to bring back Healthy Tips. Only this time it's gonna be renamed to align with www.nariscianicole.com

Stay Tuned 😊

Hello! I help C-suite & professional women to learn to love themself more so that they can live a more balanced, whole and fulfilling life, and thrive in their life the way they have in their careers. Learn More Featured In Grab your free guide: Her TiMe to Shine Unlock Your Inner Radiance! Embrace....

23/01/2024

Back in the day my planning involved just some random things I wanted

No proper thought and no prayer to ask for guidance

Thank God for wisdom
Now I know better

Before doing anything ask God to guide you to the people and things that will help you to achieve the purpose he has ordained for your life.

My planning now means meditation on God's word before I would have written random things on a to do list. I am moved by the words I am lead to write after praying.

And you know what I see God work in my life in amazing ways when I invite him to be at the head

So pray on it and see if my Goal Setting workshop is right for you.

There is a reason I didn't do this earlier. The whole concept of new year new me is played out.

We focusing on what did I accomplish last year and celebrating those wins. See what worked and what didn't.

And then take a holistic look at the areas that affect your life so you can start thriving.

We do this Saturday at 2.30pm
It takes 21 days to start changing habits and with consistency you make it a lifestyle change

Click the link and sign up for the group coaching option
www.nariscianicole.com

22/01/2024

has decided to sponsor someone to attend the workshop on Saturday.

So its simple, like both pages and . And most important comment under the post as we will have your name for entry

Doors close Wed at 8pm
The winner will be selected and posted on Thursday.

Can't wait to have you all