Empower Nutrition

Empower Nutrition YOUR HEALTH IS OUR MISSION. We are passionate about FOOD, FITNESS, & FEELING GOOD! Experience life-changing, research-based nutrition and lifestyle coaching.

As Registered Dietitians, coaches, and trainers, we want to simplify your path to a healthier you, and empower you to Eat, Move, & Make a Difference! EMPOWER NUTRITION is a nutrition consulting company that provides nutrition, fitness & lifestyle coaching to individuals, families, and companies. We specialize in weight management, sports nutrition, chronic disease management, and corporate wellness. We can help you, your family, and even your employees, improve their health and meet their nutritional needs. Contact us to find out how we can support you in reaching your health and wellness goals.

Discover all that Empower Nutrition Ltd has to offer on our website!Stay informed with the latest updates, explore our w...
17/07/2025

Discover all that Empower Nutrition Ltd has to offer on our website!

Stay informed with the latest updates, explore our wide range of offerings, and connect with everything exciting happening here.

Visit us at https://empowernutritiontt.com today to see what’s waiting for you!

Let Us Help You Get Healthy!

Please take 5 minutes to complete this survey and help one of our Empower family members graduate!
03/04/2025

Please take 5 minutes to complete this survey and help one of our Empower family members graduate!

Thank you for your participation in this survey. My name is Marc Brathwaite and I'm a final year student at COSTAATT pursuing my Bachelors Degree in Business Administration with a focus on Marketing and for my Final Project, I have to create a Marketing Plan for a company that is experiencing some m...

How to control hunger and cravings at the source !
26/03/2024

How to control hunger and cravings at the source !

Registration is officially open✨🎉...  And to make it extra special, you can save big with our 15% discount. 🥰😍. This off...
14/02/2024

Registration is officially open✨🎉... And to make it extra special, you can save big with our 15% discount. 🥰😍. This offer is for one day only, so click the link in our bio to get started on your journey to better health!

Worried about High Blood Pressure? If you or your loved one have high blood pressure, here are some tips to Reduce Your ...
10/03/2023

Worried about High Blood Pressure? If you or your loved one have high blood pressure, here are some tips to Reduce Your Blood Pressure Naturally...
Preregistration is now open for our new course 'Ease the Tension', focusing on natural ways to control your blood pressure effectively. Link in bio.

Worried about High Blood Pressure? If you or your loved one have high blood pressure, here are some tips to Reduce Your ...
10/03/2023

Worried about High Blood Pressure? If you or your loved one have high blood pressure, here are some tips to Reduce Your Blood Pressure Naturally...

Who doesn’t love a Giveaway? Interested in getting control of your blood pressure and transforming your health status fr...
08/03/2023

Who doesn’t love a Giveaway? Interested in getting control of your blood pressure and transforming your health status from high risk to healthy? You now have the chance to complete our online course, 'Ease The Tension' for FREE! "Ease The Tension" is a 6 week online course designed to help you lower your blood pressure naturally. This offer is valid for only ONE winner.
How to Enter:
- Join our Pre-registration List (see link in our bio or comments below)
- Comment on this post, tagging *two* people you think may benefit from this course.

Winners will be announced on March 15th. What are you waiting for? Don’t miss out!
https://empowernutritiontt.com/course-pre-registration

Not sure if Ease the Tension, our 6 week  Online Course,  is right for you? If you have answered YES to one or all of th...
06/03/2023

Not sure if Ease the Tension, our 6 week Online Course, is right for you?
If you have answered YES to one or all of the questions - This this the Course for You! Pre-Registration is now open, click the link in our bio to sign up and find out more about what this course has to offer.
You can also benefit from our one-time offer Launch Sale Price! Click the link in our bio to get started today.

Do you feel like you’re doing all the right things to control your blood pressure but you still struggle with high blood...
04/03/2023

Do you feel like you’re doing all the right things to control your blood pressure but you still struggle with high blood pressure?

I’m excited to announce that Ease The Tension Course Pre-Registration is now OPEN! The inspiration to create this program came during the height of the Pandemic, when hypertension was recognised as the most frequent comorbidity that increased risk of hospitalisation and death from Covid-19, and we saw many patients whose blood pressure went from well-controlled to uncontrolled even with medication.

This is exactly why I created the "Ease The Tension". This online course is the ultimate game changer in your fight against high blood pressure.

In 6 Weeks, we’re going to implement key nutrition and lifestyle strategies to :

✔️ Better control your blood pressure,

✔️Improve your quality of life

✔️Transform your health status from high risk to healthy.

Our LAUNCH Date is on Wednesday 29th March - so don’t miss out! Pre-Registration is also now open, be the FIRST to get any updates on the course and to benefit from our launch sale price. Click the link in our bio or head to https://empowernutritiontt.com/course-pre-registration

I have something new and exciting coming soon. I think you’re gonna love it! Stay tuned until Saturday if you want to be...
01/03/2023

I have something new and exciting coming soon. I think you’re gonna love it! Stay tuned until Saturday if you want to be the first to know about it.

Do you or your loved one have hypertension? We are on a mission to help our Caribbean families take high blood pressure ...
01/03/2023

Do you or your loved one have hypertension?
We are on a mission to help our Caribbean families take high blood pressure seriously. Check out this blog post to find out what your targets should be to minimize damage to your organs due to poorly controlled blood pressure....

Hypertension, or chronically high blood pressure, is one of the most widely encountered conditions across the Caribbean. Despite its high diagnosis rate and high treatment rate with medications, many people continue to h...

Start the New Year off right with our 28 Day Comprehensive Program. Whether you are getting ready for the road, or you a...
29/12/2022

Start the New Year off right with our 28 Day Comprehensive Program. Whether you are getting ready for the road, or you are finally ready to commit and get started on your road to healthy weight and better fitness, this program will make a big difference.
Click the link in our bio for more details...
Note: This will be our last weight loss group program, so don't miss out on this opportunity to get amazing meal plans, exercise plans, and ongoing support at an amazing price!

Address

8 Austin Street
St. Augustine
000

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 18:00
Friday 08:00 - 12:00
Saturday 08:00 - 15:00

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