Therapeutic Spaces Counselling & Psychotherapy

10/05/2026

💐 Happy Mother’s Day to the mothers, grandmothers, caregivers, stepmothers, mothers-to-be, and all who nurture with love 💐.

🌸 Today we celebrate the strength, sacrifices, compassion, and care that motherhood can represent.

💕 We also hold space for those who may find today difficult — those grieving the loss of a mother or child, navigating infertility, pregnancy loss, strained relationships, separation, absence, or the deep ache of longing and

🫶🏽 Mother’s Day can bring joy for some and pain for others. Whatever today feels like for you, your feelings are valid and deserving of compassion.

05/05/2026

Mental Health Capacity Assessments 🧠

We provide professional assessments to determine an individual’s ability to make informed decisions regarding their personal, financial, or legal matters. These evaluations are often required for wills, power of attorney, and other legal processes.

Our approach is thorough, respectful, and guided by clinical expertise to ensure clarity and confidence for both individuals and their families.

📞 Contact us at 1(868)352-4233 or email therapeuticspaces2019@gmail.com

28/04/2026

💡 Did you know that psychiatric services, such as mental health evaluations and medication management can help compliment your psychotherapy sessions?

At Therapeutic Spaces Counselling & Psychotherapy, we offer comprehensive psychiatric services designed to support your mental well-being at every stage:

✨ Psychiatric Evaluations & Diagnosis
✨ Medication Management
✨ Telehealth Services
✨ ADHD & Autism Assessments (Adults)
✨ Cognitive & Dementia Assessments
✨ Mental Capacity Assessments
✨ Firearm Licence Assessments & Reports

💬 Take the first step toward feeling better.
📞 Call or WhatsApp: 1-868-352-4233
📧 Email: therapeuticspaces2019@gmail.com

21/04/2026

Understanding yourself (or your child) can change everything. 💡

At Therapeutic Spaces Counselling & Psychotherapy Ltd, we offer comprehensive assessments for ADHD and Autism in both children and adults.

Sometimes it’s more than “just distraction,” “just anxiety,” or “just personality.”
It may be a different way of thinking, processing, and experiencing the world—and gaining clarity can be empowering.

✨ Our assessments can help with:
• Identifying ADHD and Autism
• Understanding strengths and challenges
• Supporting school, work, and relationships
• Guiding the right support and interventions

Whether you’re a parent seeking answers for your child, or an adult wanting to better understand yourself—it’s never too early or too late to explore.

📞 Call us at 1(868)352-4233 or email therapeuticspaces2019@gmail.com

14/04/2026

🧸 Play is a child’s natural language—and through it, they tell us what they may not yet have the words to say 💭🧸

🫶🏽 If your child is struggling with big emotions, changes at home or school, anxiety, behavioural challenges, or simply seems “not like themselves,” play therapy offers a safe and supportive space for them to express, process, and heal.

Through guided play, children can:
✨ Build emotional awareness
✨ Learn healthy ways to cope
✨ Improve behaviour and communication
✨ Strengthen confidence and self-esteem

🌱 At Therapeutic Spaces, we meet your child where they are—with care, understanding, and evidence-based support.

📞 Give your child the support they deserve. Contact us today at 1(868)352-4233 to book a play therapy session.

12/04/2026

✨ How Counselling Helps: What Young People Say ✨

💬 “I finally feel heard.”
💬 “I understand my feelings better now.”
💬 “I’m learning how to talk instead of bottle things up."

💫 These are just a few of the powerful things young people share after starting counselling.

🫶🏽 As a parent, it’s not always easy to know what your child is going through — especially when they don’t have the words (or feel safe enough) to express it.

💚 Counselling provides a supportive, non-judgmental space where children and teens can explore their emotions, build confidence, and develop healthy coping skills.

🌱 Helps with anxiety, stress & emotional overwhelm
🌱 Builds communication & self-expression
🌱 Strengthens self-esteem & resilience
🌱 Supports healthy relationships

💛 If you’ve been wondering whether your child may benefit from counselling, this could be your sign.

📞 To learn more or book a session call us at 1(868)352-4233 or email therapeuticspaces2019@gmail.com

10/04/2026

🙏🏼 A heartfelt thank you to Life In Trinidad & Tobago - Foundation for rating us as one of the top 10 therapists/ mental health services in Trinidad and Tobago 🇹🇹.

✨We are passionate about delivering compassionate, caring, and evidence-based practices to ensure therapeutic change and progress outcomes 💚 .

Gut health is essential to overall well-being, often being referred to as the "second brain."

31/03/2026

Therapy isn’t just for when things feel overwhelming — it’s a space to grow, heal, and reconnect with yourself 🌱.

Gain clarity, build healthier relationships, manage stress, and feel more in control of your life — one conversation at a time 💬✨.

♥️ 🌱

27/03/2026

Strong relationships don’t just happen—they’re built 💛

If you and your partner feel stuck in the same arguments, disconnected, or just not as close as you used to be, you’re not alone… and you don’t have to figure it out on your own.

💚 Therapeutic Spaces Counselling & Psychotherapy is a private mental health practice conveniently located along the East-West Corridor of Trinidad & Tobago, founded by Dr. Krystal-Jane Verasammy, Counselling Psychologist.

We offer couples therapy, marriage counselling and premarital counselling both 💻 online and in our📍Trincity office.

Couples counselling can help you:
✨ Communicate without conflict
✨ Rebuild trust and emotional connection
✨ Feel seen, heard, and understood again

🌱 Invest in your relationship—the one you both deserve.

To book your session or learn more call us at
📞 1(868)352-4233, or email
📧 therapeuticspaces2019@gmail.com

Therapeutic Spaces is a private practice counselling and psychotherapy service in the East-West corridor of Trinidad and Tobago. We offer individual, group and couples therapy online and in-person.

21/03/2026

💙💛 Happy World Down Syndrome Day 💙💛

🫶🏽 The theme for this year's World Down Syndrome Day Conference was "Together Against Loneliness"

💚 Our Counselling Psychologist, Hayley Panchoo presented on the mental health impact of loneliness for persons with Down Syndrome, and what we can do to practice inclusivity.

💙💛 Therapeutic Spaces Counselling stands with the Down Syndrome Family Network to promote a more inclusive society, presume competence and that there is equal access to opportunities for persons with Down Syndrome and other disabilities 💙💛.

18/03/2026

💡 Did you know we offer counselling services online as well?

💻 Online therapy also known as telemental health is safe, convenient, quick and easily accessible.

🔹Sessions can be weekdays and Saturdays during the day, or even on evenings between 5-9pm.

If you or someone you know is interested in online counselling call us at 📞 1(868)352-4233 or email 📧therapeuticspaces2019@gmail.com