Therapeutic Spaces Counselling & Psychotherapy

Therapeutic Spaces Counselling & Psychotherapy Therapeutic Spaces is a private practice counselling and psychotherapy service in the East-West corridor of Trinidad and Tobago.

We offer individual, group and couples therapy online and in-person.

💜 The 16 Days of Activism Against Gender-Based Violence has come to an end.💚🌱 However, at TSCPL our work continues as we...
11/12/2025

💜 The 16 Days of Activism Against Gender-Based Violence has come to an end.

💚🌱 However, at TSCPL our work continues as we provide counselling and psychotherapy services to all those who have endured and survived abuse.

💜 We see you.
💜 We honour you.
💜 You are not alone.

📞 If you or a loved one has been struggling with abuse call us at 1(868)352-4233 or email therapeuticspaces2019@gmail.com

10/12/2025

💜 Today marks our final day of 16 Days of Activism Againist Gender-Based Violence🙌🏽✨.

🫶🏽Abuse can take many forms, and all forms of abuse have profound emotional and psychological long-term effects.

🫶🏽Abuse affects our self-confidence, self-esteem, and our sense of self. It affects interpersonal relationships, our perception of events and our overall sense of safety and trust in others.

🚫 Abuse can be stopped, by taking personal responsibility and accountability.

💚🌱Therapy can be a means of support for both perpetrators and survivors of abuse 💜.

📞 To know more call us at 1(868)352-4233 or email therapeuticspaces2019@gmail.com

09/12/2025

💜 As we continue our 16 Days of Activism Against Gender-based Violence, did you know that 1 in 3 women have experienced gender-based violence in Trinidad and Tobago🇹🇹?

🚫Let's end the stigma by breaking the silence.

💜 If you or someone you know has suffered from GBV therapy can help.

📞 Call us at 1(868)352-4233 or email therapeuticspaces2019@gmail.com for counselling services.


✨Congratulations to the new Miss World Trinidad and Tobago ✨, Miss .mwtt25 🇹🇹You wear your crown with beauty, grace and ...
08/12/2025

✨Congratulations to the new Miss World Trinidad and Tobago ✨, Miss .mwtt25 🇹🇹

You wear your crown with beauty, grace and pupose ✨👸🏾👏🏽. May your reign be filled with growth, new experiences and unforgettable accomplishments.

💚🌱 We were honoured to hear your story and assist with your Beauty with a Purpose initiative on Dementia Awareness Support for Carers.

💜 As we continue to mark 16 Days of Activism Against Gender-based Violence, we want to highlight the importance of Safet...
04/12/2025

💜 As we continue to mark 16 Days of Activism Against Gender-based Violence, we want to highlight the importance of Safety Planning.

💜 Leaving an abusive relationship is not an easy process. It's important that there is a safety plan in place before a person decides to leave.

💜 Safety planning helps you to prepare, stay protected, and know where to turn for help when you need it.

🚫
16daysofactivismagainstgenderbasedviolence

29/11/2025

✨ In support of the 16 days of Activism Against Gender-based violence, we are proud to have collaborated with individuals of genuine character, like Miss World Arima TT, Georgia Lee-Gill, who cares deeply about the effects of poor mental health and mental health awareness.

💜 Through her Beauty With a Purpose project, she has placed special focus on dementia, advocating for persons living with dementia 🧠, who are statistically more vulnerable to experiencing violence, as well as their caregivers, whose anticipatory grief is often overlooked.

💜 In tandem with the continued spread of mental health awareness, Therapeutic Spaces Counselling & Psychotherapy stands in full solidarity with all persons affected by mental health demise, offering support, advocacy, and compassion every step of the way.

💜 Today, marks International Day for the Elimination of Violence Against Women and Girls.💻📱A reminder that violence doe...
25/11/2025

💜 Today, marks International Day for the Elimination of Violence Against Women and Girls.

💻📱A reminder that violence doesn’t always look physical, such as hitting, shouting or bruises. But, it can also be emotional and psychological through digital violence📱🤳.

💜This year's theme is "End digital violence against all women and girls", as too many women are forced to silence themselves online due to digital harrassment and violence.

💜 To mark the 16 Days of Activism, we join the call to UNiTE to End Digital Violence Against All Women & Girls.

🚫
16daysofactivismagainstgenderbasedviolence

22/11/2025

✨ A warm welcome to our Therapeutic Spaces Counselling office✨. We look forward to meeting you as you begin your healing journey 💚🌱.

Meet Rachel🪄✨, Clinical Psychologist committed to her clients' growth, while creating a steady guidance to the therapeut...
19/11/2025

Meet Rachel🪄✨, Clinical Psychologist committed to her clients' growth, while creating a steady guidance to the therapeutic process.

💻 At TSCPL Rachel works primarily online weekdays, facilitating night ✨🌜 sessions for individuals who may have work and school demands. This makes therapy accessible and convenient.

🪄 She offers psychological talk therapy to adolescents, adults and couples for issues such as anxiety, depression, trauma, addictions, and relationship issues. She also has a huge passion for youth mental health and couples therapy.

Let's send Rachelle 💚 💚 as we send a warm welcome to the TSCPL team.

📞 To schedule with her call us at 1(868)352-4233 or email at therapeuticspaces2019@gmail.com






🇹🇹 🇹🇹

Meet Elena✨, Mental Health Counsellor . Known for her committment, compassion and collaborative work with clients, Elena...
16/11/2025

Meet Elena✨, Mental Health Counsellor . Known for her committment, compassion and collaborative work with clients, Elena reflects TSCPL's core values 💚🌱.

✨Elena enjoys working with young people and young adults who experience complex trauma, anxiety, depression, neurodivergent challenges, ADHD, emotion dysregulation, domestic violence or intimate partner violence.

💻👥She's available for online and in-person sessions weekdays.

Let's send Elena 💜 as we welcome her to TSCPL.

📞 To schedule with her call us at 1(868) 352-4233 or email therapeuticspaces2019@gmail.com



Meet Pallavi, a.k.a Pal 💫, Counselling Psychologist who has grown together with the Therapeutic Spaces team👥🌱. Pallavi ...
12/11/2025

Meet Pallavi, a.k.a Pal 💫, Counselling Psychologist who has grown together with the Therapeutic Spaces team👥🌱. Pallavi enriches the therapeutic experience by drawing upon cultural and social factors, with sensitivity, curiousity and understanding.

🌸 Pallavi has a deep passion working with both young and older adults who experience relationship difficulties, marital discord, and family conflict, grief & loss, and addictions.

🌸She is known to help clients explore their early relationships with caregivers and how this may impact their present relationships. This deepens insight, identifies patterns and connectioms and builds self awareness.

🌸She provides both individual and couples therapy online and in-person.

Let's send Pallavi 💐💐💐 as we send her a warm welcome.

📞 To know more or schedule with her call us at 1(868)352-4233 or email therapeuticspaces2019@gmail.com




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Address

10th Street East, Dinsley
Trincity

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 10:00 - 15:00

Telephone

+18683524233

Website

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