We Ting Fitness

14/10/2024

Outdoor bootcamp

✅️ Strength training
✅️Endurance
✅️Mobility & stability
✅️ Nutritional guidance

Time ⏲️ Monday-Thursday 4-6pm
Location 📍 Marvin Lee Stadium, Macoya

$250 per month
$600 for 3 months🙌

01/08/2024

Happy African Emancipation Day! We time to celebrate our Freedom.🙌

15/04/2024

Throw back to last Saturday morning. We conquering each mountain one step at a time. Where to next? 🤔

04/12/2023

🌊Sardines are rich in omega 3 fatty acids which play a part in improving Heart, brain and eye health. A great source of protein and should be included at least 3 times per week.

Other common options for Omega rich foods include tuna, salmon & mackerel.🐟

Feel free to dm for more nutrition tips and share our page with a friend.😁

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30/10/2023

I'm a big lover of eggs and here's why.

First and foremost they are cheap protein and easy to make. 😁

Secondly, eggs are highly nutrious as they contain protien , zinc, omega 3, choline and vitamins A,D, E, & k to name a few. What does that mean in simple terms?

Eggs are:
1) Good for muscle building and strong bones
2) Lowering risk of cancer
3) Good brain and eye health
4) Promotes Hair& nails growth
5) Boost immune system.
6) Your mood😁

30/10/2023

New month soon..Set goals. Plan the work and work the plan. Let's GO!

04/09/2023

September is here. New Month, New Week. Let's Work!!

21/07/2023

5 reasons you should add Beetroot to your grocery list.🛒

1.Boost energy
2. Lowers blood pressure level
3. lowers cholesterol and improves circulation
4. Rich in Iron
5. lowers risk of heart

⭐Food Tip Fridays

14/07/2023

Aranguez Boot camp is Back and better that ever!

You can expect a hybrid training of Strength, endurance and muscle building.

We do personalized each workout to your level and needs.

Boot camp Includes
⭐ 3-5 sessions per week
⭐Monthly evaluations
⭐Diet and nutrition tips
⭐access to morning zoom sessions
⭐special monthly activity ( e.g. hike or yoga class)
⭐Results

📍Aranguez Savannah
🗓Monday-Friday
⌚5pm-630pm
💲$250 a month
💲$400 for you and buddy

you can also try your first day for Free

Sign up now call/WhatsApp 4725526

20/01/2023

Time to Return to the best you!!
Hit us up now. Outdoor, at home or even online we got you!

✔Personal training
✔Group training
✔House calls

📍Outdoor evening sessions

Time & Days- Tuesday, Thursday & Saturday 5pm-7pm

$400 for the month

Contacts Us for more information. Let's get you right this year.💪

Send a message to learn more

01/01/2023

Happy New Year everyone!!!!🥂

We got a bargain for the Gains!!💥💥

Pay for 2 months and get the third one Free!!!!👀

Contact us now and let's work!!

Let's start off the year right and strong💪

#2023 #

27/09/2022

One for the big boys👌🏾 They said i hard it on easy mode too long 🤷🏽‍♂️

Try it out and let me know how it goes would love to hear the feed back