22/03/2026
Labour is not one long contraction.
You will spend more time in between contractions than actually having one.
And what you do in those moments… matters.
✨ How you rest
✨ How you move
✨ How your partner supports you
That’s what we focus on in class.
Private 1-on-1 Birth Prep Classes
Book here: www.hellobabytt.com