Energy Zone Health & Wellness

18/03/2026

💚MEDAL REVEAL + FIRST OF ITS KIND 💚

This is not just a medal… this is YOUR story.

Introducing the Move for Meaning Virtual 5K — 20K now featuring an exclusive 💚 LOCKET CHARM 💚

Yes… you can carry someone you love, honor a memory, word of meaning or celebrate YOUR journey … right inside your medal.
This has NEVER been done before.

👟 Walk it. Run it. Hike it.
🌍 Anywhere in the world.
💚 At your pace. In your space.

This is for:
💚 The woman rebuilding
💚 The survivor still standing
💚 The one choosing themselves again
💚 Anyone ready to move with purpose

🧠 Your medal isn’t just earned… it’s felt.

🎖 What You Get:
✔️ Premium sneaker-style medal
✔️ 💚 Signature LOCKET CHARM (your story inside)
✔️ A powerful reminder of your strength

📅 March 20 – April 30
📍 Anywhere in the world

🚨 LIMITED SPOTS – This WILL sell out

💰 Registration: $130
📲 WhatsApp: 868-350-5868

Don’t wait.

Because this time…
you’re not just moving.
You’re moving for Meaning ♥️

17/03/2026

💚 MOVE FOR MEANING – Virtual Run Series 2026 💚
Every Step Tells a Story. Every Mile Has Meaning.
This isn’t just another race.
This run is for:
💚 the woman rebuilding
💚 someone you love
💚 someone you remember
💚 healing and fresh starts
💚 anyone choosing themselves again
Walk it.
Jog it.
Run it.
Your pace. Your space. Anywhere in the world.
🏃 Complete 5K – 20K at your own pace
🎖 Finishers receive a beautiful themed medal with a locket charm
Carry someone special with you on your run.
📅 Event Window: March 30 – April 30
📍 Location: Anywhere in the world
💚 Move with purpose
💚 Move with community
💚 Move for healing
⚠️ Only 100 spots available
Register now:
https://islandmiles.com/events/move-for-meaning-virtual-5-20k
Or register via WhatsApp
📲 868-350-5868
Because this year…
💚 We don’t just move.
We Move for Meaning. 🏃🏽‍♀️💚

17/03/2026

Grab your spot before they’re gone.
Move for Meaning
Virtual 5K - 20K
📅 March 30 – April 30
📲 Register via WhatsApp
868-350-5868
Someone you know needs this run 💚

16/03/2026

Generations of Strength
Mothers
Daughters
Grandmothers
Stronger together.

A Community of Empowered Women
Supporting each other
Celebrating wellness
Building strength.

Move. Heal. Explore.
✨ Strong women walk together.

Stronger Together Walk ’N Wellness 💜
A beautiful day of movement, connection, and empowerment.
Thank you to every woman who walked, stretched, laughed, and celebrated wellness with us.
✨ Move
✨ Heal
✨ Explore

16/03/2026

15/03/2026

Stronger Together Walk ’N Wellness 💜 This is our story !
A day filled with movement, connection, and empowerment.
Thank you to everyone who showed up, walked, stretched, laughed, and celebrated wellness with us.Throwback to last Sunday ! Generations of Strength.
Mothers, daughters, and grandmothers stood together.
Three generations united in strength.
Because wellness grows stronger when we support each other.

The Savannah was full of joy, movement, and connection.
Every person there helped create something powerful:
💪 A community of strong women.

The day ended with smiles and proud hearts.
Everyone left stronger than when they arrived.
💜 Move. Heal. Explore.
💜 Strong women walk together.

🏃‍♀️ Move
💝Heal
✨ Explore

11/03/2026

💦 THIS HIKE IS NOT FOR DRY PEOPLE 🤣

If you’re afraid of water…
this is not your adventure.

Because at North Oropouche, Valencia we’re talking:

🌊 Emerald green pools
🌊 Gorge exploration
🌊 Waterfall dips
🌊 Swimming. Splashing. Wading.

After a 15 minute walk to the first pool, the real adventure begins… and the water doesn’t stop 💧
This Sunday March 15th .

📍 Meeting Point: Trincity Mall
⏰ 8:30 AM

💰 Adults $100
💰 Kids $50

🦺 Lifejackets provided

Bring:
✔ Water shoes
✔ Dry bag
✔ Waterproof pouch To register 8683505868

Tag the friend that would push you in the water 😅👇

📲 WhatsApp 350-5868 to secure your spot.

10/03/2026

A runaway is needed

HikeFest 2026: Beyond the Beaten Path
Join the adventure — May 2026
Five Saturdays. Endless Discovery.

For further details, contact the DHTA office @ 1 (767) 275-7454 or email admin@dominicahta.org

09/03/2026

300 STRONG

08/03/2026

From our Women’s Wellness Circle to you . Happy International Women’s day . Stronger Together Wellness Experience was chill 🙌