25/05/2023
WHAT IS THE "GOLDEN FOODS" SHOULD EAT IN THE MORNING ???
A healthy breakfast, in addition to ensuring adequate nutrients, enough calories, needs to be easy to digest and the ratio of nutrients is balanced.
Let's take a look at the "golden" foods to eat in the morning:
๐ง Oats: healthy substances such as carbon, protein, vitamins. , minerals and unsaturated fatty acids. It also contains a lot of soluble fiber, which is good for the digestive system.
๐ง Chicken eggs: with high protein content but low cholesterol, eggs do not raise cholesterol like other meats. However, heart problems should limit eating egg yolks.
๐ Besides, ZEXTRA will provide you with full nutrients with just 1 glass of milk in the morning:
๐ฆProvide a balance, complete, and enhance beneficial nutrients to nourish health.
๐ฆProvide good nutrients for the body such as: HMB, Plant Sterol, Glucosamine Sulfate, MUFAs, PUFAs, Vitamin A, Vitamin C, Vitamin E ... with a balanced ratio, can be used for vegetarians and vegans. people with diabetes.
๐ Leave your ADDRESS AND PHONE NUMBER to get "THE GOLDEN FOODS" from ZEXTRA!!!