29/11/2023
๐๐๐ซ๐ง๐ข๐ง๐ ๐จ๐ ๐ ๐ฌ๐ข๐๐ ๐๐๐๐๐๐ญ๐ฌ ๐จ๐ ๐ฌ๐ฅ๐๐๐ฉ๐ข๐ง๐ ๐ฉ๐ข๐ฅ๐ฅ๐ฌ
๐: ๐๐๐ซ๐๐ฌ๐จ๐ฆ๐ง๐ข๐๐ฌ ๐ฌ๐ฒ๐ง๐๐ซ๐จ๐ฆ๐
Parasomnias syndrome is a term to refer to abnormal sleep behaviors such as nightmares, sleepwalking, sleep talking, bed-wetting,...
These behaviors vary in characteristics, severity, and frequency. The incidence of Parasomnias syndrome increases with increasing dosage. Therefore, it is important to take medication exactly as prescribed by your doctor.
๐: ๐๐จ๐ง๐ฌ๐ญ๐ข๐ฉ๐๐ญ๐ข๐จ๐ง ๐จ๐ซ ๐๐ข๐๐ซ๐ซ๐ก๐๐
Constipation or diarrhea are also some of the common unwanted effects that sleeping pills cause.
Sleeping pills stimulate the sympathetic nervous system, making users feel bloated and indigestion leading to constipation.
Stimulation of the sympathetic nervous system will also stimulate intestinal motility (contractions to help food move through the digestive tract). When intestinal motility increases, it leads to diarrhea.
Mild cases of diarrhea or constipation will clear up within 1-2 days. However, when the illness is severe and comes with fever, bloody stools, and continuous diarrhea for 3 days, you should see a doctor.
๐: ๐๐๐ฎ๐ฌ๐๐ฌ ๐ฌ๐จ๐ฆ๐ ๐๐ข๐ ๐๐ฌ๐ญ๐ข๐ฏ๐ ๐ฉ๐ซ๐จ๐๐ฅ๐๐ฆ๐ฌ
In addition to constipation and diarrhea, you may experience some unwanted effects that sleeping pills cause in the digestive tract such as heartburn, bloating, nausea...
Some sleeping pills irritate the skin and mucous membranes, have an unpleasant taste, and cause nausea and sometimes vomiting if the medication is not diluted and taken on an empty stomach.
๐: ๐๐ญ๐๐ก๐ข๐ง๐ , ๐ซ๐๐ฌ๐ก
Like any other medicine, you may also experience an allergic reaction (rash) to sleeping pills. If you have a history of allergic reactions to any sleeping pills, talk to your doctor to choose the right medication.
๐: ๐๐ฅ๐๐๐ฉ๐ข๐ง๐๐ฌ๐ฌ ๐๐ฎ๐ซ๐ข๐ง๐ ๐ญ๐ก๐ ๐๐๐ฒ
The effects of sleeping pills usually last 6 - 8 hours. Therefore, you should time your sleep to avoid taking medicine too late or waking up too early. If you do not get enough sleep according to the prescribed time of the medicine, it will make you sleepy and drowsy during the day.
Sometimes, users also feel sleepy, reducing their ability to concentrate on studying and working during the day. This side effect of the drug can cause serious consequences if you frequently drive.
๐: ๐๐๐๐๐๐๐ก๐, ๐๐ข๐ณ๐ณ๐ข๐ง๐๐ฌ๐ฌ, ๐ฅ๐ข๐ ๐ก๐ญ๐ก๐๐๐๐๐๐ง๐๐ฌ๐ฌ
Unwanted effects of sleeping pills are often related to central nervous system depression such as drowsiness, headache, nystagmus, etc.
Sleeping pills are said to stop working after 8 hours. Drowsiness can last longer if you take high doses, making your body tired all the time.
If you take more than the recommended dose, it will inhibit the central nervous system and cause disorders within the brain leading to headaches, dizziness, loss of balance,...
๐: ๐๐ซ๐ฒ ๐ฆ๐จ๐ฎ๐ญ๐ก ๐จ๐ซ ๐ญ๐ก๐ซ๐จ๐๐ญ
Dry mouth is a feeling you may feel when the salivary glands in your mouth do not produce enough saliva because sleeping pills inhibit saliva secretion.
Saliva keeps the mouth and teeth healthy. It cleans your mouth, moisturizes it, and removes food. Lack of saliva can cause dental problems such as bad breath, tooth decay, difficulty swallowing, etc.
๐: ๐๐๐๐ฎ๐๐๐ ๐๐๐ข๐ฅ๐ข๐ญ๐ฒ ๐ญ๐จ ๐ซ๐๐ฆ๐๐ฆ๐๐๐ซ ๐๐ง๐ ๐๐จ๐ง๐๐๐ง๐ญ๐ซ๐๐ญ๐
Sleeping pills are usually prescribed for short-term use (a few weeks or less). Long-term use of sleeping pills will lead to many neurological consequences, one of which is reduced ability to concentrate and remember.
๐: ๐๐ก๐ฒ๐ฌ๐ข๐๐๐ฅ ๐ฐ๐๐๐ค๐ง๐๐ฌ๐ฌ
When using sleeping pills for a long time, your body will need to increase the intensity or frequency of drug use - this phenomenon is called drug addiction.
Addiction to sleeping pills can cause side effects such as physical weakness, impaired motor coordination, and inability to get excited. You may also become psychologically dependent on the medication, experiencing fear and anxiety when going to sleep without the aid of medication.
, , ,
