12/09/2025
膝蓋痛,其實是很多長輩常見的困擾。
醫生建議可以這樣做:
✔️ 少蹲少搬重物✔️ 冰敷+護膝✔️ 做股四頭肌運動
如果還是很痛,才會進一步考慮用藥、玻尿酸注射,甚至人工關節手術。
⚠️ 小提醒:玻尿酸不是只有打臉用的,膝蓋打的玻尿酸是醫療用途,千萬不要搞混啦!
診所成立於民國83年,專業醫療與照護,以精湛醫術及專業醫療設備,扮演社區鄰里的守護人
Kaohsiung
813
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