
05/07/2025
https://youtu.be/fpRtydpj2Xw?si=cVShZmgPnvYJ_YLY
你是否覺得自己最近走路越來越不穩?上樓梯會喘,提東西會抖,甚至早上起床連腿都軟?小心,這可能是肌少症的警訊!今天我會分享6種非常重要但被忽略的水果,幫助你穩住肌肉、防止流失,讓你65歲後還能站得穩、走得快...
以100%無添加純天然釀造醋,讓大眾對醋有全新的體驗,當醋碰上茶茗或新鮮水果,健康飲品將會是一股新潮流,再搭配低GI輕食,讓外食族也能健康養身過生活,醋處用心替您處處把關健康飲食
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