03/01/2022
⁉️How is your weight loss situation and how does K.G lose weight...
👉 Hello friends. I have shared my weight loss post before and got a lot of attention. Today, looking at old photos, I think there is still a lot to say, so I would like to add a few lines. I am 22 years old, gluttonous, playful, don't think much, live happily. For me at that time, losing weight was very difficult and failures were innumerable. I used to be so stressed that I felt a sore throat when I ate, and all day I only ate unsweetened yogurt with apples for fear of getting fat. I used to plan what to eat during the week to force myself to follow and of course no more than 3 days… weight loss failed. And just eat more and more...
👉For me at that time, eating was a blessing, I ate a lot, even enjoyed eating at night, eating a lot of unhealthy food that was harmful to the body. I don't know anything about weight loss, but I just want to lose weight. Another mistake... The peak was when I was 72kg, I was so fat that I sat unbuttoning my pants, it was very difficult to wear, a two-piece shirt was a dream that I could never have, I had to wear clothes. only big size clothes are beautiful but still for overweight people :)))) I'm not very healthy, you guys are very fat, easy to catch colds, polycystic o***y, fatty liver, blood fat, acne . , ... the worst things are caused by obesity. At that time, I was obese type 1, everyone.
👉I decided to lose weight healthy, consult with successful weight loss people how to eat, learn from experts who share the right weight loss knowledge to draw weight loss experiences like now. I choose to eat scientifically, more suitable for myself for the future. It was a long process, looking back I see that I really tried. I know how to eat right, understand my body better, control my eating better, my health has improved a lot without using too many drugs. I am grateful for my efforts. Thanks to my own efforts, I know how valuable I am.
If I can do it, why can't others? Don't compare yourself to anyone. Be the perfect version of yourself ❤️
😍🥰Thank you for making me more beautiful every day🍀🍀
