29/10/2023
SPS搭配羅馬椅的螺旋訓練
對啟動螺旋鏈有很好的效果
這位長期以來都有在運動的姐姐學員
來飛躍才接觸到螺旋鏈的訓練
練完腰部緊繃狀態改善非常多👍👍👍
矯正椎間盤突出與脊椎側彎
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北屯區安順四街33號B1/3
Taichung
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