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Monday 09:00 - 21:00 Tuesday 09:00 - 21:00 Wednesday 09:00 - 21:00 Thursday 09:00 - 21:00 Friday 09:00 - 21:00 Saturday 09:00 - 05:00 Sunday 09:00 - 17:00

瑜伽之光艾揚格瑜伽 Light of Yoga Taiwan

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瑜伽之光艾揚格瑜伽 Light of Yoga Taiwan

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from 瑜伽之光艾揚格瑜伽 Light of Yoga Taiwan, Yoga studio, 台北市北投區新市街22-1號二樓 2F, No. 22-1, Xinshi Street , Beitou Dist. , Taipei City, Taipei.
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台灣最大的專業艾揚格瑜伽教室，在台北市、新北市和台南市為你服務。
歡迎大家一起來練習瑜伽！
Come and practice with us at the biggest and fully equipped Iyengar Yoga Studios in Taipei, New Taipei City and Tainan City!

07/05/2026

#新課表 #艾揚格瑜伽 #台北 #新店 #台南

瑜伽之光三館5-6月份新課表上架了! 😍😍😍
💚慶祝溫馨五月份，歡迎你帶爸媽來免費上課，或是新朋友來體驗課程。你也可以獲得免費時數喔!
❤️Tony老師六月份前往印度普那學院進修，請參考課表與LINE APP最新的課程訊息。
💜另外不要錯過我們台南水交館 5/8~5/9的輔具特賣會，來就送免費首次體驗券，另外買越多送越多喔!

你還在等甚麼？馬上開始你的艾揚格瑜伽學習旅程吧！

課程內容：https://www.lightofyoga.life/classes
工作坊：https://www.lightofyoga.life/workshops
ＬＩＮＥ與我們聯絡：https://lin.ee/KrpUXfZ
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May and June timetables for Light of Yoga's three studios are out !

💚Celebrate a heat-warming May and bring your parents for a free class, or bring a new friend to try out one class for free. You can also earn free class hours!

❤️Teacher Tony will visit RIMYI in Pune, India in June so please refer to the schedule and the latest course information on the LINE app.

💜And don't miss out our Special Props Sale Event at our Tainan studio from May 8th to 9th! Come and receive free first-time trial vouchers, and the more you buy, the more free class hours you get!

What are you waiting for? Kick start your Iyengar Yoga journey today!

Classes: https://www.lightofyoga.life/classes
Workshops: https://www.lightofyoga.life/workshops
Contact us via Whatsapp: https://wa.me/886958000651

03/05/2026

艾揚格瑜伽輔具、書籍和服飾補貨的時間到了!

五月八號和九號來瑜伽之光台南水交館採購，來就送免費體驗券喔!
買越多，送越多免費時數券! 台灣瑜伽之光三館通用!

不能來教室嗎?也歡迎你以LINE或Whatsapp我們聯絡郵購喔!

瑜伽之光台南水交館: https://maps.app.goo.gl/QSecFjFrFZGzExbM9

26/04/2026

Srineet Iyengar老師四天【探索艾揚格瑜伽根源】的線上課程開始了!
大家會不會在圖片裡面找到熟悉的面孔啊? :)

23/04/2026

澳洲同學第三次來台灣的來訪告一段落了，我們再次有機會體驗澳洲老師的教學方式和澳洲同學的熱情！錯過的同學們也可以到澳洲雪梨 Marrickville Yoga Centre 參加他們的課程，還有 Simon和Hasu老師即將推出的理療學習課程! 我們會很想念妳們的!

Our fellow Australian practitioners' third visit to Taiwan is coming to an end, and we are grateful for the opportunity to experience Iyengar Yoga the Australian way and the company of our friends! Those who missed it can also join their classes at the Marrickville Yoga Centre in Sydney, Australia, including Simon and Hasu's upcoming Yoga Therapy Training. We will miss you all!

14/04/2026

#澳洲認證老師雲集 #瑜伽之光 #難得機會 #艾揚格瑜伽 #全英文授課

澳洲認證老師和練習者群聚瑜伽之光北投館，就在四月份！

4月16到20日澳洲Marrickville Yoga Centre的資深老師Simon Joannou和Hasu Opa-Clark 將帶領一群澳洲的練習者一起來台灣瑜伽小旅行！

屆時Simon和Hasu老師將於教室連續五天舉辦課程，早上兩小時體位法練習，下午兩小時修復課程，開放報名參加。每堂課程名額只有八位，全程英文教學，機會難得，別錯過囉！

現在去報名：https://tinyurl.com/loy-mv-apr2026
ＬＩＮＥ與我們聯絡：https://lin.ee/KrpUXfZ
---
From 16th to 20th of April, Senior Yoga teachers Simon Joannou and Hasu Opa-Clark from Marrickville Yoga Centre will lead a group of practitioners to Taiwan for a Yoga Retreat!

Both Simon and Hasu will conduct classes in Light of Yoga@Beitou, including two 2-hour Asanas and Restorative classes in the morning and afternoon, respectively.

All classes are conducted in English and limited to 8 slots so don't miss out!

Sign up now: https://tinyurl.com/loy-mv-apr2026
Contact us via Whatsapp: https://wa.me/886958000651

03/04/2026

還在找適合你的瑜伽練習方式嗎？

你知道一般所謂的正位瑜伽、壁繩瑜伽和椅子瑜伽，都是艾揚格瑜伽練習的一部分嗎?

瑜伽之光【台南水交館】四月份新課表出爐了！增加多樣化的課程選擇，從長者瑜伽、壁繩應用和基礎課程，讓你可以彈性上課，不需要參加期班或購買點數，就可以享受瑜伽帶給身心的好處！

四月份我們歡迎秋敏Suzy老師加入我們的教學團隊。

你還在等甚麼?現在就來約課體驗！

現在去約課：https://www.lightofyoga.life/get-started
ＬＩＮＥ與我們聯絡：https://lin.ee/KrpUXfZ

01/04/2026

【給自己一個機會，從心感受自由】 🧘✨
艾揚格瑜伽的創始人B.K.S. Iyengar相信所有人，
不管年齡與身體健康狀況，都應該能夠享受練習瑜伽的好處。

我們在課堂上遇見的每一位老師與同學，不論是看起來像是超級名模還是運動體操選手，其實很有可能在過去一段時間裡長期背負著精神壓力或身體障礙，偶然的機運下來到瑜珈墊上，享受到了自由感覺，並選擇繼續練習，直到今天被遇見到😊

給自己一個機會，生活或許短時間內難以改變，但是我們可以從自己的身心狀況開始，＃一起來練習！

#瑜伽之光 #艾揚格瑜伽 #正位瑜伽
#瑜伽 #壓力釋放 #給自己一個機會 #修復
#北投瑜伽 #新店瑜伽 #安坑瑜伽 #台南瑜伽 #水交社

26/03/2026

瑜伽之光在台南水交社! 😎 一起來練習艾揚格瑜伽! 😍
#壁繩應用 #艾揚格瑜伽 #適合不同身體 #初學者 #進階

14/03/2026

#艾揚格瑜伽 #台南 #新店 #台北 #理療 #資深老師

課表晚到了，但是課程已經熱烈地開始了!

台南水交館三月份歡迎資深曉君老師回來，帶領練習者與認證老師們再往艾揚格瑜伽的路上前進!

北投館四月份將會歡迎Stephanie Quirk老師，首次來台灣教導艾揚格瑜伽理療課程，還有澳洲老師Simon&Hasu和他們的同學與老師們，再次來台灣拜訪並練習瑜伽。

我們已經在台北北投、新店安康和台南水交館等你，你準備好開始你的艾揚格瑜伽練習旅程了嗎?

課程內容：https://www.lightofyoga.life/classes
工作坊：https://www.lightofyoga.life/workshops
現在去約課：https://www.lightofyoga.life/get-started
ＬＩＮＥ與我們聯絡：https://lin.ee/KrpUXfZ

--
Yes our timetables are a bit late, but the classes have already started and things are happening!

In March, the Tainan Shueijiao branch welcomes back Senior Teacher Shaw to guide experienced practitioners and Certified Teachers on their journey of Iyengar Yoga! In April, our Beitou studio will welcome Senior Teacher Stephanie Quirk for her first visit to Taiwan to teach Iyengar Yoga Therapy, along with Australian Senior teachers Simon & Hasu and their students and teachers, who will be visiting Taiwan again to practice yoga.

We're waiting for you at Taipei Beitou, Xindian Ankang, and Tainan Shueijiao branches. Are you ready to begin your Iyengar Yoga journey?

Classes: https://www.lightofyoga.life/classes
Workshops: https://www.lightofyoga.life/workshops
Book Now: https://www.lightofyoga.life/get-started
Contact us via Whatsapp: https://wa.me/886958000651

13/03/2026

#艾揚格瑜伽 #台南 #新店 #台北 #理療 #資深老師
課表晚到，但是課程已經熱烈地開始了! 😅😂🤣

台南水交館三月份歡迎資深曉君老師回來，帶領練習者與認證老師們再往艾揚格瑜伽的路上前進!

北投館四月份將會歡迎Stephanie Quirk老師，首次來台灣教導艾揚格瑜伽理療課程，還有澳洲老師Simon&Hasu和練習者，再次來台灣拜訪並練習瑜伽。

我們已經在台北北投、新店安康和台南水交館等你，你準備好開始你的艾揚格瑜伽練習旅程了嗎?

Address

台北市北投區新市街22-1號二樓 2F, No. 22-1, Xinshi Street , Beitou Dist. , Taipei City
Taipei
112024

Opening Hours

Monday	09:00 - 21:00
Tuesday	09:00 - 21:00
Wednesday	09:00 - 21:00
Thursday	09:00 - 21:00
Friday	09:00 - 21:00
Saturday	09:00 - 05:00
Sunday	09:00 - 17:00

Telephone

+886958000651

Website

http://lightofyoga.life/

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