Lucy's Yoga and Wellness

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Lucy's Yoga and Wellness

Explore benefits of Yoga to mind and body

27/01/2026

My lemon tree produces abundantly every year. Lemon curd is one of my favorite ways to use more lemons. It tastes great on toast, cookies, and crackers. It's packed with nutrients and high in protein. I use honey 🍯 instead of sugar, and coconut oil instead of butter (I'm not against butter though). The best part is the lemon zest! What do you do with lemons? 🍋

17/01/2026

Solo walk at Tamsui Presbyterian Church

12/01/2026

No need for filter, just simply enjoy the moment. Nature is the best therapy.

01/01/2026

Happy new year to all of you!

25/12/2025

Last Christmas painting of the year. May your Christmas be as sweet and joyful as the candy cane. May you and your family have a wonderful holiday! ⛄

24/12/2025

Mall orchestra for Christmas ⛄ 🎄

02/09/2025

Check out my newsletter!

Hope you are staying cool in this heat. As I’m teaching my new series at the senior center about Yoga Therapy for Healthy Aging Brain, I can’t help but observe people’s habits and lifestyle. These habits and lifestyle can be a major factor of speeding up your brain’s cognitive decline.

Address

Syueyuan Rd

Telephone

(562)3837081

Website

https://sites.google.com/view/lucysyogaandwellness/home

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