FLOW Retreats

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FLOW Retreats

Bespoke yoga, surf, wellness retreats & events. Curated experiences. Refresh & renew the mind, body & spirit in idyllic places in nature.

27/03/2026

Carefully crafted botanical wellness blends combine pure essential oils to support your mood, energy, and overall well-being.

Roll on your pulse points, along your spine, behind your earlobes, or the soles of your feet for times when you need to balance your mind and body ✨🪷

23/03/2026

🌿✨ Escape. Reset. Reconnect. ✨🌿

Join us for a soul-nourishing **Wellness Retreat in Taiwan** 🇹🇼

Yin & Yum Taiwan Retreat
🗓 **April 24–28**
📍 *Taipei • Taichung • Alishan*

Immerse yourself in a journey designed to awaken your senses and restore your balance, with our very own local guide !

🌱 **Wellness & Mindfulness**
Slow down with a tea ceremony, hot spring bath, intentional movement, and moments of stillness.

🏮 **Culture & Local Experiences**
Discover Taiwan’s rich heritage, vibrant streets, and meaningful traditions.

🌄 **Nature & Hidden Gems**
From misty mountain forests in Alishan to serene scenic escapes—experience Taiwan beyond the usual.

🍜 **Good Eats, Great Vibes**
Indulge in nourishing local cuisine, night market favorites, and unforgettable flavors.

This is more than a trip—it’s a chance to reconnect with yourself while exploring the beauty of Taiwan. 💛

Filipino passport holders can enjoy visa free entry to Taiwan until July 2026 only. Take this opportunity to visit Taiwan without the hassle of applying for a visa.

Only 3 spots left.
DM us to reserve your spot. ✈️🌿

taiwantravels

22/03/2026

A time for renewal, rebirth and new beginnings 🌸

20/03/2026

Set intentions with Palo Santo in these New Moon & Spring Equinox energies 🌝🌸

Some mornings begin with lighting a palo santo stick, letting the scent slowly fill the room as you set your intentions.

Other moments call for a simple mist of palo santo spray—between meetings, before rest, or after a long day.

However you choose, the purpose is the same:
to come back to yourself.

————————————————————————

Intention Setting Ritual 💫
Find a quiet space, sit comfortably, close your eyes and take a few deep breaths. Spray or burn Palo Santo and wave the stick around yourself while visualizing your intentions.

Palo Santo Spray and Palo Santo Sticks are available online via link on bio or dm here to purchase.

15/03/2026

Your home should be a place where you can breathe easy. Try these simple tips to keep your indoor air fresh and healthy naturally 🍃

A few natural changes can make your home feel fresher, cleaner, and healthier. Which of these will you try first? ✨

13/03/2026

Join us this Sunday, March 15, 10am-8pm at UP Town Mall Activity Center for .ph’s Every Version of Her Is Magic, women’s month celebration!

Find our energy cleansing sprays, coconut wax candles, essential oil blends, local accessories, superfood blends and other essentials that tend to your inner feminine energy ✨

Save the date and see you there!

10/03/2026

If you are feeling burnt out and disconnected lately, or just simple feel your soul craving for something more, it might be time to pause, reset and reconnect.

A wellness retreat isn’t an escape- it’s a reset for your whole being, mind, body, soul. Taking time to care for yourself allows you to return stronger, calmer and more aligned.

Save this post if you have been feeling this way lately and share with someone who might need a gentle reminder to slow down 🪷

09/03/2026

We created this Kalinaw Spray to offer a smokeless energy cleansing spray that’s made with local plant oils. This blend is infused with essential oils of Almaciga, Elemi and Lemongrass, all local herbs that spiritually connect us with our roots and our land 🍃

Shop Kalinaw Spray via link on bio or dm us here to purchase!

05/03/2026

Stressed and feeling burned out?

This is your pause.

Join our intimate retreat in Taiwan — a curated journey of nature, culture, and culinary discovery.

🌿 Mountain landscapes

🍵 Tea ceremonies & cultural experiences
🥢 Local culinary exploration
🧘 Gentle movement & reflection
🌊 Nature immersion & deep rest

No rushing.
No pressure.
Just space to breathe, reconnect, and be inspired.

YIN & YUM: A Wellness Retreat in Taiwan
April 24-28, 2026
Taichung, Alishan, Taipei
Your Experience Includes:
• 5D/4N Hotel Accommodation
• Movement & Meditation sessions
• Food tour in Taiwan’s best night market
• Trip to Taichung & Alishan
• Hiking
• Forest Bathing
• Wulai Beauty Hot Spring
• Stargazing
•Tea Farm Ceremony
• DIY Bubble Tea Class
• Private Transfers
• Goodie Bag
Optional: Fortune Telling

Scan the qr code in the poster or click lick below to sign up!
https://forms.gle/wsTuBw5CDzYryb9Y7

01/03/2026

Use your energy to create, heal, manifest, grow and glow 💫

28/02/2026

Saturday self care, with our nourishing Glow Body Oil ✨ Made with calendula and chamomile infused extra virgin olive oil, this skin elixir heals and moisturizes dry skin and dry patches. May be used as a massage oil as well. Available online via link on bio or send us a dm to purchase!

22/02/2026

Embrace the energies⚡️ A good time to set intentions for relationships, career and personal growth. Use this day to meditate, journal or perform rituals ✨

Address

Taipei

Website

http://www.flowretreats.com/

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