FLOW Retreats

FLOW Retreats Bespoke yoga, surf, wellness retreats & events. Curated experiences. Refresh & renew the mind, body & spirit in idyllic places in nature.

Essentials for your spiritual tool kit to keep you grounded everyday ✨Energy cleansing sprays, smoke cleansing sticks, c...
29/01/2026

Essentials for your spiritual tool kit to keep you grounded everyday ✨

Energy cleansing sprays, smoke cleansing sticks, crystal kits and more. Visit link on bio to shop or dm us here to order. Same day delivery available as well!

Clean ingredients, sustainable materials, clean burn 🕯️ Shop our coconut wax candles via link on bio or send us a dm to ...
21/01/2026

Clean ingredients, sustainable materials, clean burn 🕯️

Shop our coconut wax candles via link on bio or send us a dm to order 🤍

Something new in our online store 🤍 Bringing slow fashion into our space, celebrating sustainability, local, and handmad...
19/01/2026

Something new in our online store 🤍 Bringing slow fashion into our space, celebrating sustainability, local, and handmade pieces.

We’re loving these Half Moon Clutches of eco friendly abaca material. Each piece is handmade by a community of weavers in Albay province. It’s also just the perfect size for keeping in your all natural skincare or essentials when out and about.

Also available are colorful Binakol handloomed hair ties. Binakol is a traditional textile pattern from Abra province. We’ve partnered with a PWD community from DSWD to sew these textiles into pretty hair ties you can use for yoga, workout or everyday wear.

All items available online via link on bio or send us a message to place an order ✨

Simple ways to connect with the universe and the world around us ✨
16/01/2026

Simple ways to connect with the universe and the world around us ✨

Peace, plants, silence. Our kind of weekend refuge 🍃
11/01/2026

Peace, plants, silence. Our kind of weekend refuge 🍃

Take on a spring time wellness adventure with us, this April in Taiwan! We are thrilled to collaborate with for a 4 day...
09/01/2026

Take on a spring time wellness adventure with us, this April in Taiwan! We are thrilled to collaborate with for a 4 day journey to immerse in Taiwan’s natural beauty, and mindful, cultural experiences 🇹🇼

YIN & YUM: A Yoga & Wellness Retreat in Taiwan 🍃

April 24-28, 2026
Taichung, Alishan, Taipei 🇹🇼

Yoga meets nature, cuisine and culture of Taiwan. Take a soulful journey through vibrant city streets and serene landscapes, dine where locals do with our very own local guide ! Nourish, balance and explore in this retreat for all senses.

Your Experience Includes:
• 5D/4N Hotel Accommodation
• Yoga & Meditation sessions
• Food tour in Taiwan’s best night market
• Trip to Taichung & Alishan
• Hiking
• Forest Bathing
• Wulai Beauty Hot Spring
• Stargazing
•Tea Farm Ceremony
• DIY Bubble Tea Class
• Private Transfers
• Goodie Bag
Optional: Fortune Telling

Visit link in bio to join or comment Taiwan below to receive a link of the registration form in your DM!

Limited slots only!

nsory GroundingA simple grounding technique that uses the five senses to manage stress and anxiety by bringing you to th...
30/12/2025

nsory Grounding
A simple grounding technique that uses the five senses to manage stress and anxiety by bringing you to the present moment.

Take a few deep breaths before starting this exercise then focus on tangible objects and sensations related to each of the senses - see, hear, smell, touch, feel, taste.

It’s a useful tool for stressful situations and improves anxiety, mood and well being by shifting distressing thoughts and taking you into the here and now ☯️

Save this post for the next time you need to calm and ground 🌳

Holiday intentions ✨Find peace within the rush and madness.Be present to people who mean to you.Happy Holidays!
27/12/2025

Holiday intentions ✨
Find peace within the rush and madness.
Be present to people who mean to you.

Happy Holidays!

Saturday slow down in the midst of the holiday rush ✨Coconut wax candles, smoke cleansing sticks, and ritual pieces for ...
20/12/2025

Saturday slow down in the midst of the holiday rush ✨
Coconut wax candles, smoke cleansing sticks, and ritual pieces for meditation, relaxation and quiet moments.

Available online or DM us to purchase.

We are still accepting orders and Christmas gift set orders until December 23! 🎄

Herbal teas that heal 🍃 Stock up these teas in your pantry as a natural remedy and to help keep your health in balance e...
16/12/2025

Herbal teas that heal 🍃 Stock up these teas in your pantry as a natural remedy and to help keep your health in balance especially when ailments arise. These teas are great to take on the daily for overall well being ✨

Save this post for tips of everyday wellness!

Fill your home with cozy holiday scents 🎄 Our coconut wax candles come in a beautiful plaid pouch designed by and ready...
12/12/2025

Fill your home with cozy holiday scents 🎄 Our coconut wax candles come in a beautiful plaid pouch designed by and ready to gift 🎁

Peace & Pine
- scents of eucalyptus, pine, peppermint

Holiday Sanctuary
- scents of clove and orange

Send us a message to place an order ✨

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