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Heart Chan Meditation-Taiwan

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Heart Chan Meditation-Taiwan

Purity,Wisdom,Fulfillment,Enlightenment What is Heart Chan meditation? What can it do for you?

A spiritual practice with roots 2,500 years old—originated in India and spread to China in the fifth century. It has been integrated with local Chinese elements such as Taoism, features from Chinese medicine and concepts involving life energy (Chi), such as those found in Qigong. Through Heart Chan meditation practice, practitioners can focus on energy points to facilitate the energy flow in the body, keep a healthy figure, calm the mind, and awaken ourselves from within. Bring health
Harmonize your life
Improve concentration
Awaken from within

What we do in the sessions? Start from the basics: breathing and sitting meditation
Learn about the body’s Chakras and how to focus on them
Practice Motion Chan: experience the energy flow in our body
Discuss meditation and life experiences: transform physical into mental and spiritual practice.

06/09/2025

meditation workshop

25/08/2025

Are you in and looking for a way to find clarity, truth, fulfillment, and inner peace? Join our Zen Meditation Workshop!

Heart Zen carries a continuous lineage of teachings, blended harmoniously with your own beliefs, guiding countless practitioners on their spiritual journey.

When & Where:

- Fri, 9/5, 7:30 PM - 9:00 PM: NTHU Activity Center, Room 514 (TBA)
- Fri, 9/12, 7:30 PM - 9:00 PM: NYCU Activity Center, Room 303

Got questions? Call Maggie at 0922 - 062039 📞. Scan the QR codes for Line group or registration 📱. Don't miss this chance to embrace tranquility!

23/08/2025

Creative Mindfulness

Journey of Zentangle

Zentangle is a simple yet captivating art form.
By creating patterns with repeated lines and shapes, you can make beautiful artworks.
The process not only relaxes your mind but also brings inner peace and fulfillment.
No drawing experience is needed—you can start with ease!

✨ Let’s explore inner peace together through Zentangle drawing ✨

📅 August 30 (Sat) | 14:30 – 16:30
📍 Science Park Zen Meditation Center, 5F, Science Park Life Hub, No.1, Industry E. 2nd Rd., 300 Hsinchu

👩‍🏫 Instructor:
Certified Zentangle Teacher (CZT)
Lecturer of Taiwan Zen Studies

🎉 Free Admission! Everyone is Welcome!
(Please wear comfortable clothes and bring a mat if needed.)

📌 Registration Form
https://forms.gle/87QWunXe4jVMfb2a8

☎️ Registration Hotline: (03) 666-9995 Ms. Chen

19/07/2025

🌿 Unwind & Breathe: Weekly Evening Meditation Class 🌿

Tired of the daily grind? Let’s hit reset together.

Every Friday, we’re hosting a space for stillness—whether you’re in Hsinchu (4F-2, No. 287, Sec. 2, Guangfu Rd) or joining virtually from anywhere (Google Meet: meet.google.com/tvh-xkvh-yuz).

Here’s what’s waiting for you:
✅ Gentle guided meditation to quiet your mind
✅ A peaceful space to reconnect with you
✅ A warm community that welcomes all—near or far

Quick prep tips:
• Eat lightly 30+ mins before
• Wear comfy clothes (jeans? Save ‘em for another day)
• Arrive 15 mins early to settle in—no rush, just breath

Your presence matters—whether you’re in the room or joining silently from home, you’re part of this circle.

Ready to breathe, reset, and find your calm? Drop a 🌙 in the comments.

15/07/2025

Today, the 19th day of the 6th lunar month 🌙, we’re not just celebrating Avalokitesvara Bodhisattva’s Enlightenment Day—we’re living it with joy!

Gathered for a little outing 👣, we lit lanterns to honor the boundless compassion of this revered Bodhisattva ✨—the ancient Zheng Fa Ming Tathagata, who returns again and again to respond to every cry, manifesting countless forms to guide all beings.

Rain or shine 🌤️ (okay, the weather was a bit glum), our hearts were full! We shared snacks 🧁, laughed, and let the spirit of "great love that answers suffering" sink in. As Grandmaster Wu Chueh Miao-Tien said: "Be like Avalokitesvara—free, kind, and ready to ease the world’s pain." 💬

May this day spark compassion in every heart, and may our small joys ripple into big kindness. 🙏

29/06/2025

👨🍳👩🍳 Epic communal cookout: crispy samosas, teamwork, and a feast to remember!

23/06/2025

A wonderful communal cooking experience! 👨🍳👩🍳

First, there’s the delicious samosa – crispy, savory, a perfect start. 🥟 Then, the kitchen becomes a hub of teamwork. We chop veggies, stir pans, share cooking tips and laughs. 🥬🍳 The table piles up with fresh ingredients, everyone pitching in.

Finally, we gather around, feasting on the fruits of our labor – a spread of flavors, stories, and connection. 🍽️💖

So grateful for good food, great company, and the joy of creating together!✨

09/06/2025

🌱✨ You're Invited: Semester-End Celebration – Cook & Connect! ✨🌱

Dear friends,

As we close this wonderful cycle of meditation together, we’re excited to invite you to a special semester-end celebration — a day of food, fun, and shared connection!

🍛 What’s Happening?
We’ll come together to cook vegetarian dishes from around the world, bake something sweet, enjoy games and music, and close with a short guided reflection or meditation.

📅 Date: June 22, 2025 (Sunday)
🕚 Time: 11:00 AM – 4:30 PM
📍 Venue: To be confirmed
🥦 Note: Vegetarian-only event (no meat, fish, or eggs)

💰 Cost Sharing:
The actual cost will be split equally among participants after the event, based on expenses (ingredients, materials, etc.).

🌍 Everyone is welcome — whether you want to cook, help, or just enjoy!

✅ Please fill out this short form to join:
👉 https://forms.gle/nDAxvLiauHWNGnd58

📞 Contact wondow: Tejas (LINE ID: T_E_J_A_S) or PM Fb

Let’s end the semester with gratitude, flavor, and friendship 💚
Looking forward to celebrating together!

06/06/2025

🌿 Taipei People, This Is Your Sign! Zen Meditation Workshop – Stress - Bust & Focus Boost ✨

Fed up with daily stress? Longing for inner clarity and laser - sharp focus?

🔥【Da - an Zen Meditation 8 week introduction workshop】🔥
Unlock the secret to body -mind - spiritual balance!

📅 Dates: 6/21–8/16, Every Sat 19:00–20:30
📍 Venue: Da’an Zen Center (B1, No.148, Xinsheng S Rd Sec 1, Zhongzheng Dist, Taipei | Near Dongmen Station)
✨ Perks: Relax your body, amp up focus & energy, sleep better, and harmonize mind, body & spirit

Contacts 👇
Maggie: 0922 - 062039 | Cher: 02 3343 5028

Register here ➡️
https://forms.gle/Jh9Wep2y6suwYwYD7
Meditate your way out of anxiety and level up your inner self!

24/05/2025

Saturday mindfulness! 🧘‍♂️ Volunteered at Zen Training Center (Behind the Medicine Buddha Temple), sweeping leaves, washing windows. A sudden rain shower refreshed everything. Post - rain, we headed to Bodhidharma Cave, breathed in fresh mountain air, and practiced dynamic meditation. A day of peaceful connection with nature and self. 🌿

23/05/2025

❤️2025 Spiritual Journey to the Great Brahma Temple: A 2-Day, 1-Night Trip

🌿 Great Brahma Temple × Recharging × Zen and Pine Bed& Breakfast × Nantou Old Street 🌿

Just take a deep breath! Embark on a mini adventure that nourishes your body, mind, and spirit 🌲. P.S. Zen and Pine is a perfect spot for stargazing!

Date: 07/19 (Sat) 08:00 – 07/20 (Sun) 17:30

Itinerary

❤️Day 1

- 08:15 Depart from Daan Zen Center

- 09:15 Depart from Hsinchu Science Park Zen Center

- 12:30 Have lunch at Nantou Yachi Garden (a vegetarian restaurant. Location: Click to view)

- 14:00 Explore Puli Great Brahma Temple (Dafan Temple. Location: Click to view)

- 17:30 Arrive at Zen and Pine B&B (Location: Click to view)

- 18:00 Have dinner at the B&B (Both vegetarian and non - vegetarian options available)

- 19:00 Enjoy an evening of music and an open sharing circle

- 20:00 Free time for relaxation

❤️Day 2

- 07:00 Have a buffet breakfast at Zen and Pine B&B

- 09:00 Choose to visit Checheng Old Street or meditate at the B&B

- 12:30 Have lunch at the B&B

- 16:00 Arrive at the Hsinchu drop - off point

- 17:30 Arrive at Daan Zen Center

Cost

- Two - person double - bed rooms: NTD$3400 per person

- Other room types: NTD$3050 per person

Payment is required upon registration. Please pay Susan when you register.

Registration Link:
https://forms.gle/uFxWc4rsDSFfa9ur6

19/05/2025

✨Recently, our group joined the Guanyin Zen Temple one - day retreat.A day of tranquility! We admired artworks, learned about their significance, and participated in a lighting ceremony. We shared various snacks, fruits and treats- pleasant picnic🧺. A spiritually and culturally enriching experience! 🏯
關西慈航觀音禪寺

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