26/03/2026
#全台最大筋膜刀辦課單位
系統性的學習，對於初學者不但有清晰的防呆框架，學習效率提升，更可以避免走彎路所造成的挫折感！
📅 近期課程時間
北部場 04/03 確定開班✅
中部場 06/27
南部場 04/12
📌 詳細課程資訊與報名 🔗 https://optkinetics.com/classA.php #12
我們提供專業運動科學、訓練與醫學內容，運動是門專業，任何疑問或規劃，建議尋求運動專家協助。
Address
南港路二段147號4樓
Taipei
105
Opening Hours
| Monday | 12:00 - 20:00 |
| Tuesday | 12:00 - 20:00 |
| Wednesday | 12:00 - 20:00 |
| Thursday | 12:00 - 20:00 |
| Friday | 12:00 - 20:00 |
Website
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【Optimum Kinetics】
我們是一群熱愛運動的青年，向西方體育運動大國看齊，以推廣科學化的體適能、體能與復健訓練為目標，讓台灣運動科學與復健訓練觀念能更加普及。
同時，讓民眾、教練與運動選手能更安全、有效地從事訓練，從不健康(under health)、健康(health)、健美(fitness)到健壯(strong)一路成長，在運動與生活中，保持最佳動力(Optimum Kinetics)，達到「運動生活，一切OK」的理想。
We are sports-lovers. We help promoting the ideas of scientific physical fitness, and combining fitness training with physical therapy, to prevail the concepts of sports science and physical therapy in Taiwan. At the same time, we assist people, coaches, and sports players in doing safer and more efficient trainings, helping them improve their physical status from under health, to health, and then evolving in fitness, to the ultimate goal: strong. On the journey of physical training, we expect our trainees to keep optimum kinetics, and we believe: life with sports or exercises is a life with happiness.
我們提供以下服務：
