27/01/2026
想跟大家預告一個課程消息。
嬋柔大師 Paula Rivera 預計在 2026 年九月初來到直驗室，教授 GYROTONIC® Level 1 Foundation。
Paula 來自舞蹈背景，曾是職業芭蕾舞者，長年在紐約工作與教學，也是 Union Square GYROTONIC® 的共同創辦人。完成 GYROTONIC® 與 GYROKINESIS® 認證後，她多年來持續跟隨創辦人 Juliu Horvath，在不同國家進修與學習，並成為示範團隊成員。她的教學一向清楚、扎實，對於正在建立教學基礎，或希望把動作與身體理解整理得更穩的老師來說，非常合適。
GYROTONIC® Level 1 Foundation 是嬋柔師資培訓的第二階段，結業後可取得嬋柔實習老師資格。除了能自行租借器材練習，也能進入實際教學的準備與練習。
如果你正在規劃接下來的培訓方向，或已經準備往下一階段前進，非常期待大家先把時間留起來。
詳細課程資訊與日期會在確認後再慢慢分享。
A save-the-date announcement to share.
Paula Rivera is expected to come to The Upright Lab in early September 2026 to teach the GYROTONIC® Level 1 Foundation.
Paula comes from a professional dance background and has worked and taught in New York for many years. She is also a co-founder of Union Square GYROTONIC®. After completing her certifications in GYROTONIC® and GYROKINESIS®, she has continued to study internationally with the founder of the GYROTONIC EXPANSION SYSTEM®, Juliu Horvath, and is now a member of the demonstration team. Her teaching is known for being clear and grounded, making it especially suitable for teachers who are building a solid foundation or looking to organize movement and body understanding more clearly.
GYROTONIC® Level 1 Foundation is the second stage of the teacher training pathway. Upon completion, participants are eligible for the GYROTONIC® apprentice teacher status, allowing access to equipment for practice and the opportunity to begin developing teaching experience.
If you are planning your next steps in training or preparing to move forward in the system, it is recommended to reserve time in advance.
More details will be shared once confirmed.
