皮拉提斯的核心肌群訓練,搭配瑜珈的伸展,期許帶領學員們建立有彈性又? 皮拉提斯的核心肌群訓練,搭配瑜珈的伸展,期許帶領學員們建立有彈性又修長的肌肉,並且增加平時或站或坐或運動的肢體穩定性和安全性~
「心中安靜是肉體的生命 (箴言14:30) ; ... 滿了一把,得享安靜,強如滿了兩把,勞碌捕風。(傳 4:6)」
Address
永吉路180巷66弄14號4樓
Taipei
110
Opening Hours
Monday | 12:00 - 22:00 |
Tuesday | 12:00 - 22:00 |
Wednesday | 12:00 - 22:00 |
Thursday | 12:00 - 22:00 |
Friday | 12:00 - 22:00 |
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