台灣噶當巴禪修中心 Kadampa Meditation Center Taiwan

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台灣噶當巴禪修中心 Kadampa Meditation Center Taiwan Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from 台灣噶當巴禪修中心 Kadampa Meditation Center Taiwan, Meditation Center, 中正區汀州路三段178號2樓, Taipei.

台灣噶當巴禪修中心(KMC Taiwan)位於台北市的公館商圈，從公館捷運站1號出口，步行僅3分鐘即可抵達我們的禪修中心。地點非常靠近台灣大學。為想學習禪修和佛陀法教的人們，提供一個寧靜而啟發的起點。台灣噶當巴禪修中心(KMC Taiwan)是一個非營利組織，旨在在我們的世界中創造和平與和諧。所有收益都將用於實現這個目標。

03/05/2026

TEATIME MEDITATION CLASS 5/31

SUNDAY ONCE A MONTH 11:30AM - 1:00PM
• Teatime Meditation - Relax & Unwind

Take a peaceful pause in your day with our teatime meditation session.

11:30am-12:30pm Meditation and short discussion
12:30pm-1:00pm Welcome to stay for tea and refreshments

* Reduce stress and mental busyness
* Cultivate positive states of mind
* Discover how happiness comes from within

No previous experience needed - just drop in, relax, and unwind. A perfect way to bring some calm to your evening.

Teacher: Stephen Charles

Suggested Donation: 150 NTD
We are a non profit organization, donations are greatly appreciated!

For most updated class times please check our website calendar: https://meditationtw.org/en/info/calendar/

02/05/2026

Overcoming Anger: How to Solve Your Human Problems

Since it is impossible to fulfill all our desires or to stop unwanted things happening to us, we need to find a different way of relating to frustrates desires and unwanted occurrences, we need to learn patient acceptance.

During this series of meditation courses we will learn tried and tested methods to overcome anger and frustration by training in its opposite, patient acceptance.

By becoming deeply familiar with patient our relationship to difficult people and difficult circumstances will change, we will gradually develop the ability to remain peaceful and happy whatever occurs.

Time:
Sundays
11:30am-1:00pm
Tuesdays
7:30pm-8:45pm

Welcome to stay afterwards for tea and refreshments :)

Suggested Donation: 150 NTD
We are non profit and would greatly appreciate your contribution!

Teacher: Stephen Charles

For most updated class times please check our website calendar: https://meditationtw.org/en/info/calendar/

01/05/2026

週六下午基礎課程班
深入《般若心經》──探索空性的智慧
格西 格桑嘉措仁波切 著作

這本書清楚指出：空性是萬法真實的本質。
因為無明-不了解空性，我們在生命中創造出種種困惑與痛苦。

透過學習與思惟禪修這部經典，我們將一步步建立起對空性的認識，開始減少內心的煩惱與錯誤的執著，最終完全超越問題的根源，與事物的本質和諧共處。

學習空性不是一種抽象的思辨，而是打開心門的鑰匙。
它讓我們發現：一切現象皆非實有，只是心的單純顯現，如夢如幻。

這是一個珍貴的契機，讓我們以有系統的方式，深入經典，培養清明的智慧，開啟自在喜悅的人生。

導師：簡瑞錚
時間：週六 下午 12:30–3:00

有關課程時間和日期，請在此處檢查谷歌日曆鏈接:
https://meditationtw.org/info/calendar/

#禪修 #靜心 #內心的平靜

30/04/2026

克服憤怒：如何解決我們的人生難題

由於我們無法滿足所有的慾望，也無法避免不如意的事情發生，因此，需要學習一種不同的應對方式——也就是「忍辱」（安忍）。

在這一系列的冥想課程中，我們將學習經得起時間考驗的方法，透過培養憤怒的對治力量——忍辱，來面對並轉化內心的憤怒與挫折。

當我們逐漸熟悉並深化忍辱的修持，與「難相處的人」以及「困難的處境」之間的關係，也會開始轉變。我們將慢慢培養出一種能力：無論發生什麼，都能保持平靜與快樂。

禪修老師：簡瑞錚/黃宣瑄老師

時間：星期六 下午4:00-5:15

#禪修 #靜心 #內心的平靜

29/04/2026

30 Minute Meditation

Simple. Profound. Transformative.

Offered every weekday to help you get in touch with your infinite potential

Free of charge, but please consider making a donation to support our nonprofit activities.

Time: 12:30-1:00pm

Teacher: Vivian
For most updated class times please check our website calendar: https://meditationtw.org/en/info/calendar/

18/04/2026

The New Meditation Path: Learning meditations and applying deep teachings to improve your life.

‘Classes are deep, thoughtful and inspiring, yet suitable for all levels’
Meditations, discussions, teachings, tea & inspiration.

Life can be complicated, so you can learn how to meditate and apply different meditation techniques to improve it, where we will follow a new book applying Buddhism to modern day life that is suitable for everyone.

At our meditation center, we will be:

-applying 21 key meditations to inspire our virtue.
-learning to understand the meditation via Buddhist teachings, designed to be beneficial to people from all backgrounds.
-considering the benefits on ourselves and others.
-questioning the teachings and how it impacts us.
-discussing their impact and whether it makes sense.
-having time to relax, have refreshments and converse.

Time: Sundays from 11am-1pm

Teacher: Stephen Charles

For most updated class times please visit: https://meditationtw.org/en/info/calendar/

17/04/2026

週六下午基礎課程班
深入《般若心經》──探索空性的智慧
格西 格桑嘉措仁波切 著作

這本書清楚指出：空性是萬法真實的本質。
因為無明-不了解空性，我們在生命中創造出種種困惑與痛苦。

透過學習與思惟禪修這部經典，我們將一步步建立起對空性的認識，開始減少內心的煩惱與錯誤的執著，最終完全超越問題的根源，與事物的本質和諧共處。

學習空性不是一種抽象的思辨，而是打開心門的鑰匙。
它讓我們發現：一切現象皆非實有，只是心的單純顯現，如夢如幻。

這是一個珍貴的契機，讓我們以有系統的方式，深入經典，培養清明的智慧，開啟自在喜悅的人生。

導師：簡瑞錚
時間：週六 下午 12:30–3:00

《週六簡易禪修課程》學習放鬆和舒壓找到內在的開闊與平靜以禪修解決日常的問題在壓力或困難時期，我們需要保持耐心和培養內在的力量。藉由禪修放鬆舒壓，發展心的清明與潛能，幫助我們走過緊張或艱難的時刻。課程包括2座10-15分鐘的導引禪修。第一座呼...
17/04/2026

《週六簡易禪修課程》

學習放鬆和舒壓
找到內在的開闊與平靜
以禪修解決日常的問題
在壓力或困難時期，我們需要保持耐心和培養內在的力量。藉由禪修放鬆舒壓，發展心的清明與潛能，幫助我們走過緊張或艱難的時刻。

課程包括2座10-15分鐘的導引禪修。

第一座呼吸禪修引領我們接受正面的能量，讓我們的心安定下來。

第二座禪修將專注於禪修系列帶來的靈感和啟發，將負面的情緒思考轉化為正面積極性的心態，體會由禪修所引發的清明心境和內在安寧。

禪修老師：簡瑞錚/黃宣瑄老師

時間：星期六 下午4:00-5:15

15/04/2026

Through compassion we can completely purify our mind 🪷 Enlightenment is just an appearance of a pure mind ✨ samsara or sufferings are just appearance of an impure mind 🪞

April 15 is Buddha’s Enlightenment Day ✨When we celebrate Buddha demonstrating how to attain enlightenment. Enlightenmen...
15/04/2026

April 15 is Buddha’s Enlightenment Day ✨

When we celebrate Buddha demonstrating how to attain enlightenment. Enlightenment is the inner light of wisdom that is completely free from mistaken appearance and whose function is to bestow mental peace upon each and every living being every day. It is the source of all living beings’ happiness.

Even though he had already attained enlightenment many lives previously, out of great compassion he emanated in our world to demonstrate how we too can follow this path.

14/04/2026

30 Minute Meditation

Simple. Profound. Transformative.

Offered every weekday to help you get in touch with your infinite potential

Free of charge, but please consider making a donation to support our nonprofit activities.

Time: 12:30-1:00pm

Teacher: Vivian

Address

中正區汀州路三段178號2樓
Taipei
100

Opening Hours

Tuesday 17:00 - 21:30
Wednesday 17:00 - 21:30
Thursday 17:00 - 21:30
Saturday 15:00 - 18:00
Sunday 10:30 - 14:00

Website

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