Dr. CB Javier - Adult Cardiology and Internal Medicine

Dr. CB Javier - Adult Cardiology and Internal Medicine
Internal Medicine - Adult Cardiology

Online Consult: https://seriousmd.com/doc/cbjavier
Internal Medicine - Adult Diseases
Adult Cardiology
(1)

So earlier this month, someone came by. Someone really special. She definitely deserved a short break from everything. H...
28/03/2026

So earlier this month, someone came by. Someone really special. She definitely deserved a short break from everything. Hope we can do it again 🫶

Something other than the hospital ⛰️
18/03/2026

Something other than the hospital ⛰️

🫡🫡🫡
16/03/2026

🫡🫡🫡

15/03/2026

Your daily habits might be increasing your heart attack risk without you realising it. 👀

Sleeping less than 5–6 hours, ignoring your blood pressure, eating too much fast food and processed food, sitting most of the day, and living with chronic stress can slowly damage your heart over time. 😱

Small habits repeated for years can lead to heart disease, stroke, and high blood pressure. 💔

Snoring loudly every night isn’t always harmless 😴

Chronic snoring could be a sign of sleep apnea, where breathing repeatedly stops during sleep. This can lower oxygen levels, raise blood pressure, and put serious stress on your heart.

📱 Secure your slot for a consultation here: seriousmd.com/doc/cbjavier

09/03/2026

Snoring loudly every night isn’t always harmless 😴

Chronic snoring could be a sign of sleep apnea, where breathing repeatedly stops during sleep. This can lower oxygen levels, raise blood pressure, and put serious stress on your heart.

Over time, it may increase the risk of heart attack, stroke, and irregular heartbeat. 👀

Sometimes the biggest heart risk factor… happens while you’re asleep.

26/02/2026

Ilang oras ka nakaupo today? 👀

Prolonged sitting slows circulation and affects heart health over time.

Stand up every hour. Stretch. Move a little.

25/02/2026

Nakainom ka ba ng enough water today?

Dehydration can raise heart rate and make you feel more tired.

24/02/2026

Can you climb 2 flights of stairs without stopping?

If that feels unusually hard, your heart might be asking for more movement and you might be due for a check-up.

22/02/2026

Ilang hours ka natutulog on average?

Less than 6 hours regularly can increase blood pressure and long-term heart risk.

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