
16/07/2024
日常的不良姿勢導致身體不適
甚至影響到上健身房訓練的狀況
定期的放鬆調整
讓訓練品質持續提升
甚至減少日常的身體不適感
#運動按摩
#筋膜放鬆
誰說要痛才會有效?!
用無痛的方式調整改善緊繃的筋膜及肌肉,不只讓熱愛運動的你能夠更快的重回運動場上,更能改善長期不適的身體痠痛,以及提升睡眠品質
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