不只是瑜伽教學中心,
是身體、心智、靈魂共鳴與體驗的場所。
推廣Hatha Yoga-哈達瑜伽,
我們帶領asanas-體位法、pranayama-呼吸法、冥想、梵頌。
瑜伽是一種生活態度、生活方式,
讓我們擁有健康的身體、開放而平靜的心靈。
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Xinbei
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