心沐理療瑜珈
2019年夏天，「心沐理療瑜珈」由台灣第一位女性國際認證瑜珈理療師 (C-IAYT) 陳貝瑜正式於台北成立。
心沐理療瑜珈發想自其梵文名 “Yogālayam”，也就是Yoga與Alayam的結合。
Alayam在梵文中可做 「聖殿」一解，而我們認為在面對身心健康的議題時，應該用最崇高的敬意、最嚴肅之態度，就像登入殿堂般的心情一般。因為我們相信唯有如此，才能更好地看照自我。
在心沐理療瑜珈，我們提供：
*因應每位學員的需求與計畫不同，心沐理療瑜珈所有課程皆採全程一對一，由陳貝瑜瑜珈理療師親自授課；學員所有個資及課程內容皆依國際理療瑜珈協會(IAYT) 制定規範做管理，將隱私保障做最嚴格的把關。
*針對每位學員不同的個人需求與條件，心沐理療瑜伽提供個人化練習菜單；尤其提供醫生開立之正式醫學診斷與醫囑者，更可依照相關要求設計相對應得練習，並於課堂上親自說明，讓學員返家後能有計劃地進行自主練習，將課程的效用最大化。
「心沐理療瑜伽，身心健康殿堂」，我們期盼您的加入。
Yogālayam Studio
Yogālayam Studio was founded by Ms. Pei-Yu Chen in summer 2019, who is the first-ever female Yoga therapist certified by the IAYT in Taiwan. The name of the studio is a combination of two words from the Sanskrit: “Yoga” and “Alayam”. In Sanskrit, “Alayam” means “temple”. The belief of Yogālayam Studio is to respect all topics regarding mental and physical health with sincerity, like entering every religious temples with a stately attitude. We strongly believe that it is the only approach to bring holistic personal well being. At the Yogālayam Studio, we offer:
● one-on-one courses exclusively instructed by Ms. Every participants’ personal information and practice sheets will be managed and protected with the most prudential manner by the studio under the protocol of IAYT.
● a personal practice sheet will be designed based on the specific needs of every participant after each class. If you already have prescriptions issued by your doctors, we encourage you to share with us. It will be mutually beneficial for us in designing the content of the class as well as personal practice to better accommodate your needs and maximize the benefits of your practice. If your goal is simply to stay in good health, we are more than happy to assist you to achieve it with proper and manageable methods. Yogālayam Studio, we are here to bring you inner peace.
