24/12/2025
耶!我又闖關晉級
泰式古法肘、膝發力伸展進修
Knee & elbow power stretching
我很謝謝我的伴侶
幫我報名在國際擁有非常多追隨者
他也是我很欣賞的泰國老師 - Teacher Dew
肘膝發力伸展
藉由如何正確使用身體動力學
透過呼吸,柔中帶深而有力的延展
使身體更深層的肌肉安全的被放鬆
鬆完後
真的會躺平放空不想動
雪莉會在新年改變一些計劃
未來 想讓更多人有機會認識
體驗「泰式古法伸展 」
到底是什麼魅力
讓我深深的愛上泰式按摩
請持續關注我的動態喔♡
Thank you to my professional yet wonderfully wild Teacher Dew,for guiding us to unlock new worlds within the body.
Because of you, I’ve grown even more in love with Thai stretching massage—a practice I already cherished.
Through your guidance, I’ve learned that movement can be elegant and gentle,yet effortlessly create deeper, more meaningful muscle expansion for the body.
Thank you for bringing joy and laughter into our learning, making the journey of mastering new skills truly beautiful.
Looking forward to seeing you again very soon.
❤️🔥❤️🔥❤️🔥
#泰式伸展
#肘膝發力