Zextra Sure - Taiwan's No. 1 bone and joint colostrum

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Zextra Sure - Taiwan's No. 1 bone and joint colostrum

Zextra Sure colostrum - genuine imported from America
🔰Zextra Sure - Strong bones, flexible joints

17/01/2024

Customer trust is our biggest motivation❤️. Thank you customers for always trusting Zextra Sure, we are committed to always accompanying customers😍😍😍

17/01/2024

❌Don't let joint pain affect your life
✅Use Zextra Sure to help you live a more comfortable life

08/01/2024

The product is ready to be sent to Zextra Sure customers
Thank you customers for always trusting and using Zextra Sure products ❤️❤️❤️

22/12/2023

⚠️Don't be subjective with knee pain, if left untreated for a long time, it will cause serious consequences

09/12/2023

✅Positive feedback from Zextra Sure customers
Reduce bone and joint pain after 7 days
🤔Many customers have used it and seen clear pain relief effects, why don't you try it?
Product recommended by experts
Message me to receive your free gift today
Free shipping in Taiwan

05/12/2023

Positive feedback from customers, have used it and seen clear results. Thank you very much for your trust and use of Zextra Sure products. We will always accompany you until you recover from your illness.✅✅✅

04/12/2023

We allow you to check the product for correctness and completeness before making payment👌👌👌

02/12/2023

❤️❤️❤️Customer satisfaction is our pleasure. Thank you customers for your trust

30/11/2023

"Embracing Joint Health: Top Fruits to Include in Your Diet 🍓🍇🍉"

Joints are vital for our body's strength and flexibility. Enhancing joint health involves incorporating nutrient-rich fruits into our daily diet. Here are some fruits known for their joint benefits:

Strawberries 🍓:
Packed with antioxidants like vitamin C, strawberries combat inflammation and safeguard joints.

Pomegranates 🍑:
Rich in anti-inflammatory compounds, pomegranates protect joints from inflammation and swelling.

Watermelon 🍉:
High water content in watermelon helps maintain joint elasticity and reduces pressure.

Black Grapes 🍇:
Flavonoids in black grapes act as powerful antioxidants, preserving joint health.

Oranges 🍊:
Oranges, rich in vitamin C, aid in cartilage and collagen regeneration for flexible joints.

Cherries 🍒:
Natural anti-inflammatory compounds in cherries alleviate joint pain and swelling.

Bananas 🍌:
Potassium in bananas supports water balance, benefiting overall joint health.

Blueberries 🫐:
Antioxidants and vitamin C in blueberries promote joint health and prevent degeneration.

Pears 🍐:
Pears, with dietary fiber and quercetin, reduce inflammation and energize joints.

Pomegranates 🍑:
Providing vitamin K and calcium, pomegranates contribute to essential bone health.

30/11/2023

❌There are several daily habits that can affect bone and joint health. Here are some of those habits:

1 Lack of physical activity:
Sitting or standing in one position for an extended period can increase pressure on joints and bones, leading to stiffness and pain.
Insufficient regular physical activity can weaken muscles and add extra pressure on bones and joints.

2 Prolonged computer or mobile device use:
Extended periods of mental focus can cause tension in the neck, shoulders, and back, especially if maintaining incorrect posture.
Inadequate nutrition:

Deficiency in calcium, vitamin D, and other minerals can weaken bones and contribute to bone and joint issues.

4 Excessive caffeine and soda consumption:
Too much caffeine can reduce calcium absorption, affecting bone health.
Soda consumption may contribute to weight gain and increase pressure on joints.

5 Smoking habits:
Smoking can reduce blood circulation and compromise the overall health of bones and joints.

6 Incorrect sitting posture:
Poor sitting posture can exert significant pressure on the spine and joints, causing pain and spinal issues.

7 Optimism about body weight:
Maintaining an unhealthy body weight can increase pressure on joints and lead to bone damage.

8 Neglecting weight management:
Carrying excessive weight can elevate the risk of bone and joint injuries.

9 Lack of sleep:
Sleep deprivation can impact cell regeneration, including the regeneration of bone and joint cells.

10 Stress:
Stress can intensify the sensation of pain and contribute to inflammation in muscles and joints.

To maintain optimal bone and joint health, it is crucial to adopt a healthy lifestyle, including a balanced diet, regular exercise, and maintaining proper posture during work or physical activities.

29/11/2023

✅Bones and joints play an important role in our ability to move and function daily. To protect and maintain bone and joint health, adopting good daily habits is important. Here are some habits you can integrate into your daily life:

1. Exercise Regularly:

Regular physical activity helps provide flexibility and strength to bones and joints.
Choose activities such as walking, cycling, or swimming to reduce direct pressure on bones and joints.
2. Maintain a Healthy Weight:

The greater the weight, the higher the pressure on the bones and joints. Maintaining a healthy weight helps reduce the risk of pain and osteoarthritis.
3. Nutritional Care:

Supplement calcium and vitamin D through food or supplements to support the development and maintenance of bone health.
4. Stretch Regularly:

Stretching exercises help reduce stress and improve joint flexibility.
5. Avoid the Habit of Sitting for a Long Time:

Sitting for long periods of time can cause stress on bones and joints. Get up, move around and do light exercise every hour.
6. Pay Attention to Sleeping Position:

Choose pillows and mattresses that provide good support to reduce pressure on your bones and joints while you are resting.
7. Avoid To***co and Alcohol:

Smoking and alcohol can affect the flexibility and regeneration of bones and joints.
8. Treat Health Problems Immediately:

If you have bone and joint problems, see your doctor immediately for appropriate evaluation and treatment.
The above habits not only help maintain bone and joint health but also give you an opportunity to live a healthy and flexible life. Start integrating them into your daily life today!👌

29/11/2023

❌ When experiencing joint pain, there are certain types of foods that should be limited or avoided to alleviate symptoms or prevent exacerbating inflammation and pain. Here are some types of foods to consider restricting:

🔴Foods high in uric acid: Uric acid is a factor in joint inflammation. Therefore, it's advisable to avoid or limit the consumption of foods high in uric acid, such as red meat, seafood (especially squid, clams, oysters), instant noodles, beer, wine, carbonated drinks, and fast food.

🔴High-purine foods: Purines can also contribute to uric acid production in the body, so it's recommended to limit the intake of high-purine foods like liver, kidney, sardines, mackerel, sesame seeds, mushrooms, and beer.

🔴Foods containing pro-inflammatory substances: Some foods can stimulate the production of cytokines and inflammatory compounds in the body. Avoid foods high in sugar, fats, processed foods, and fried foods.

🔴High-cholesterol foods: Foods high in cholesterol can contribute to inflammation and harm joints. Avoid foods such as animal fats, fatty red meat, egg yolks, and processed foods high in cholesterol.

🔴Pure sugar foods: Foods and beverages with high refined sugar content can enhance inflammation. Limit refined sugar and sugary foods such as candies, sweets, soft drinks, and carbonated beverages.

✅Instead, maintain a balanced and nutritious diet rich in vegetables, fruits, foods high in omega-3 fatty acids (such as salmon), and calcium-rich foods to support immunity and joint health. Always consult with a doctor or nutritionist for specific advice based on your health condition.

28/11/2023

Many customers abroad have used Zextra Sure and found it effective ❤️❤️❤️

25/11/2023

🎁🎁Many incentives for customers, text now to receive gifts

25/11/2023

Lots of positive feedback about the Zextra Sure product, please rest assured when using the product ❤️

25/11/2023

Customers are allowed to check their order and have enough products before making payment✅✅✅

25/11/2023

🥛🥛The product has practical uses and many customers have used it with good results. Zextra Sure always accompanies customers ❤️❤️

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Trung Sơn
台北市

Website

http://zextra.vn/

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Zextra Sure - Taiwan's No. 1 bone and joint colostrum

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