Eagle Eye Foundation - Africa

Eagle Eye Foundation - Africa 🌍 Eagle Eye Foundation provides free, all-round medical care—saving lives, restoring hope, and empowering communities across Africa. Partner. Sponsor.

Join us to expand outreaches, fund treatments, and give families a healthier future. 💙 Donate.

✨ Your Body Deserves Care, Your Mind Deserves Rest! ✨Life can be demanding, and in the hustle, we often forget the most ...
02/09/2025

✨ Your Body Deserves Care, Your Mind Deserves Rest! ✨

Life can be demanding, and in the hustle, we often forget the most important truth: your body is the only home you’ll ever live in. 🏡💪 If you don’t take care of it today, it won’t be there for you tomorrow the way you need it.

👉 Rest is not laziness — it’s fuel.
👉 Healthy choices are not punishment — they’re investments.
👉 Taking care of yourself is not selfish — it’s wisdom.

So, find time to rest 😴, eat better 🥗, laugh more 😂, and love yourself deeply ❤️. Remember, balance is the secret to strength.

Because at the end of the day, self-care isn’t a luxury… it’s survival. 🌍

💡 Take care of your body. Protect your peace. Value your health.
You’ve only got one life, make it count! 🌟

BEWARE OF HIGH BLOOD PRESSURE High blood pressure, or hypertension, is a serious condition that can lead to heart diseas...
01/09/2025

BEWARE OF HIGH BLOOD PRESSURE

High blood pressure, or hypertension, is a serious condition that can lead to heart disease, stroke, and other health issues. What you eat plays a significant role in managing it. Here's a guide to foods and fruits to be mindful of.

Foods to Limit or Avoid:

Salty Foods: Excess sodium is a major contributor to high blood pressure. This includes processed foods, fast food, canned soups, and salty snacks like chips and pretzels.

Sugary Foods and Drinks: Consuming too much sugar can lead to weight gain and inflammation, both of which can raise blood pressure. Watch out for sodas, pastries, and candies.

Trans and Saturated Fats: Found in red meat, fried foods, and full-fat dairy, these fats can increase bad cholesterol and contribute to plaque buildup in your arteries.

Alcohol: Heavy alcohol consumption can raise blood pressure to unhealthy levels.

Fruits to Be Mindful Of:

While most fruits are beneficial for blood pressure due to their potassium content, some should be consumed in moderation, especially if they are high in sugar.

Bananas: While a great source of potassium, they are also high in sugar.

Oranges: Similarly, oranges are healthy, but their high sugar content can be a concern for some.

Dried Fruits: Fruits like raisins and dried apricots are a concentrated source of sugar and calories.

MUMMY WHY? 😭💔My daughter is six years old and she is in grade one. We live about a kilometer away from school so everyda...
01/09/2025

MUMMY WHY? 😭💔

My daughter is six years old and she is in grade one. We live about a kilometer away from school so everyday okada man whom we are familiar with takes her to school and returns her home in the afternoon because both my husband and I are working and we leave home early, just after she goes to school.
One day when I was at work I received a call from her class teacher requesting me to avail myself there as soon as was possible.

“What happened to Angel?” I questioned anxiously.

“Nothing to panic about, just make sure you come before we dismiss.”
Of course I panicked. This had to do with my daughter and I was worriedly sick about her. I immediately excused myself from work and hurriedly took the first transport available. I burst into the classroom panting and sweating.

“Mummy Angel,” The teacher started. “We will talk about this privately.” She led the way to an empty office and I followed meekly.
“Do you see your child off when she comes to school?” Was her first question.
I didn’t know where this was leading to, so I just replied with a short “Yes.”

“What time does she leave home?”
“She gets picked up a bit early because I have to rush to work. So around 7:00 to 7:15 a.m.
“How does she behave then?”
“She behaves normally.”

“I want you to brace yourself with what I’m about to tell you.

Are you ready?”

Did I really have a choice? I just nodded.

“Angel arrives here around 8:30 every day,” she started calmly. “For some time, she has been coming to school in tears every morning. First I thought it was because she didn’t want to come to school. Several times I asked her what the matter was but she didn’t give me a reply. Today when she arrived she was crying as usual so I took her aside, gave her some sweets and promised her some more tomorrow.

Then I asked her in a very friendly tone why she cries every day and the answer shocked me.”
She took a breath while looking at me and the anxiety almost killed me.

“Mummy Angel,” she continued with caution. “The okada man has been ra**ng your daughter every morning for some time now.”

“What!” I almost fainted. I surely would have fallen down if I had been standing. For God’s sake, Angel was only six! How heartless can some men be?
“Every day after picking her and before coming here, he would take Angel to his house, r**e her and threaten to kill her if she ever tried to tell anyone. Then he’d bring her to school.”

I felt dizzy. Why? Why my little Angel? I was sweating. My whole body was shaking.
“Should I call your husband?”
“No!” I shouted. He might do anything.

Patience was something alien to him. I had to find a way of breaking the news to him. After a while, I decided to call his sister. Together we could try to talk to him.

The news shattered my husband. He cried uncontrollably. Then he got so furious that he swore he would strangle him, but we told him not to take matters into his own hands and just leave the law to do its work. We reported the matter to the police. We gave them the details of the okada man. They caught and took him in. We took Angel to the hospital after getting a p3 form from the police.

He was found guilty of ra**ng our little girl a multiple number of times and was sentenced to a twenty year jail term.

👉Absolutely no one should be trusted with our girls. Take time to drop your kids to school, be friendly with them, teach them to be polite but never to trust strangers, ask them about their day and always make them trust you enough to open up in case of any unusual incident.

Pregnancy Fatigue: What to Know 💡Feeling tired during pregnancy is normal — especially in the 1st trimester (and sometim...
01/09/2025

Pregnancy Fatigue: What to Know 💡

Feeling tired during pregnancy is normal — especially in the 1st trimester (and sometimes again in the 3rd).

✨ Why it happens:

Hormonal changes (progesterone boost)

Your body working extra for baby

Morning sickness affecting nutrition

Weight gain + poor sleep

Stress or emotional strain

💪 What can help:

Rest + short naps 💤

Eat balanced meals 🍎🥦🍗

Stay hydrated 💧

Gentle walks or prenatal yoga 🚶‍♀️🧘‍♀️

Keep a bedtime routine 🌙

See your doctor if fatigue is severe or constant (could be anemia or thyroid issues).

⚠️ Listen to your body — don’t ignore tiredness, especially if it comes with dizziness, breathlessness, or palpitations.

— Always contact or message Eagle Eye Foundation - Africa when the need arises. Thank you and stay safe.

Happy New Month!

30/08/2025

Pregnant or planning to get pregnant, Please watch this

Get Ready for a Brighter Tomorrow! FREE Medical Eye Checkup🕶️Date: 4th September 2025Location: Umunjiokwu Hall, Umunjiok...
25/08/2025

Get Ready for a Brighter Tomorrow!

FREE Medical Eye Checkup🕶️
Date: 4th September 2025
Location: Umunjiokwu Hall, Umunjiokwu Egbema Ozubulu Anambra State

Proudly Sponsored by: Rt. Hon. Peter Ifeanyi Uzokwe, Member, Federal House of Reps, Nnewi North | Nnewi South | Ekwusigo Constituency

In Collaboration with: Eagle Eye Foundation Medical Health Aid

Don't miss this opportunity to take care of your vision! 👀 Join us for a comprehensive eye checkup and take the first step towards a brighter, healthier tomorrow. Mark your calendars and spread the word! 📅👥

25/08/2025

🌿🦟 Prevent Malaria, Protect Your Health! 🦟🌿

Malaria is preventable and treatable, yet it still threatens millions of lives every year. Protect yourself and your loved ones by taking simple but powerful steps:

✅ Sleep under insecticide-treated mosquito nets every night.
✅ Clear stagnant water around your home to stop mosquito breeding.
✅ Use mosquito repellents and protective clothing, especially in the evenings.
✅ Keep your surroundings clean to reduce mosquito hiding places.
✅ Get tested early if you have fever, chills, or body weakness.
✅ Complete your prescribed malaria treatment – don’t stop halfway!

🌍 Together, we can beat malaria and create a healthier community.
💚 Eagle Eye Foundation cares about your health!

🌟 Healthcare Is a Right, Not a Privilege! 🌟💚 Imagine a Nigeria where families never have to choose between their health ...
25/08/2025

🌟 Healthcare Is a Right, Not a Privilege! 🌟

💚 Imagine a Nigeria where families never have to choose between their health and their savings…
At Eagle Eye Foundation, we are making this dream a reality. From free medical outreaches to preventive health screenings, eye care services, and community health education, we’re committed to saving lives and bringing quality healthcare closer to you.

✨ And now, introducing our NWUNYE ODOGWU PACKAGE ✨
This is premium, VIP healthcare designed especially for powerful women, mothers, and caregivers. Enjoy priority consultations, regular checkups, wellness education, and eye care services — all at an affordable rate.

🫶 When you support Eagle Eye Foundation, you’re helping to:
✅ Prevent avoidable blindness
✅ Save lives with timely intervention
✅ Give every Nigerian family access to healthcare they deserve

📢 Be part of this movement for a healthier nation!
💳 Donate or subscribe today:
ACCT NO: 2338855200
Account Name: Eagle Access to Healthcare Foundation
Bank: UBA

💎 Eagle Eye Foundation — All for one, one for all

Address

Arusha
2667

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