EcoEats for Lifestyle change Organization

EcoEats for Lifestyle change Organization HEALTH CARE PROFESSIONALS WHO TREAT, REVERSE,AND PREVENT CHRONIC DISEASES THROUGH PLANT BASED NUTRITION AND LIFE STYLE CHANGE.

(WHOLE PLANTS FOOD IS THE BEST MEDICINE.)

Implement your behaviour change for sustainable health and longivity life .
09/04/2025

Implement your behaviour change for sustainable health and longivity life .

Non communicable diaseases is Preventable Keep your Minimum BP,Blood sugar,Cholesterol, Body weigt while strengthening b...
08/04/2025

Non communicable diaseases is Preventable
Keep your Minimum BP,Blood sugar,Cholesterol, Body weigt while strengthening body Immunity to prevent diseases progressions and diseases complications .

Eating a variety of whole plants provide all nutrients which strength and restores our body immunity
08/04/2025

Eating a variety of whole plants provide all nutrients which strength and restores our body immunity

Whole plant food are vital in manegments of chronic diseaseas and other body immune disioders
05/04/2025

Whole plant food are vital in manegments of chronic diseaseas and other body immune disioders

First pillar of Prevention,reverse and treat non communicable is nutrition of plant based food which provide a maximum o...
05/11/2024

First pillar of Prevention,reverse and treat non communicable is nutrition of plant based food which provide a maximum of all requred nutrients in the body

Second pillar is Physcal excercise ,this give the body strengh,reduce waste products and promote proper blood circulatio...
05/11/2024

Second pillar is Physcal excercise ,this give the body strengh,reduce waste products and promote proper blood circulation also reduce the effects of fats in insulin resistance.

Thrid,Fourth,fifthy and six pillarsOf non communicable diseasea prevention,reverse and treatment .
03/11/2024

Thrid,Fourth,fifthy and six pillars
Of non communicable diseasea prevention,reverse and treatment .

In non communicable diseaseas prevention and reversing the food choice of whole plant based food is the foundation.
03/11/2024

In non communicable diseaseas prevention and reversing the food choice of whole plant based food is the foundation.

EcoEats for Lifestyle change Organization lifestyle change and modification mainstay theme.
24/07/2024

EcoEats for Lifestyle change Organization lifestyle change and modification mainstay theme.

Proper nutrition is essential for health and well-being throughout life. Prioritize a balanced diet for a stronger, heal...
24/07/2024

Proper nutrition is essential for health and well-being throughout life.
Prioritize a balanced diet for a stronger, healthier you!

28/06/2024

VIJANA na Mtindo bora wa maisha , kuzuia magonjwa yasiyo ambukiza;
: Elimu kwa jamii.
2.KULA VYAKULA HALISI
Sukari ikizidi mwilini huharibu mishipa ya damu na fahamu, macho,figo na kongosho.
Vyakula halisi huhifadhiwa na kumengenywa polepole tumboni ili sukari
Iliyopo ipatikane kwa taratibu kwa hiyo unashauliwa yafuatayo;

1. Usiongeze sukari kwenye vyakula au vinywaji.
Sukari hii upatikana mwilini haraka zaidi ya inavyotakiwa, jumla sukali yote (kwenye vyakula, vinjwaji,chai ) isizidi vijiko vitano vya chai kwa mtu mmoja kwa siku.

2.Uskamue matunda ili kutengeneza juisi.
Tofauti na juisi, matunda ukaa tumboni kwa muda mlefu na kupunguza kasi ya upatikanaji wa sukari mwilini kwa haraka .

3. Magamba kwenye nafaka, mboga mboga na matunda huzuia sukari isitililike kwa kasi kubwa tumboni
Kuondoa au kukobo

Nafaka hupoteza protin na madini kwenye vyakula hivo,
Magamba usaidia kupata choo kingi kwa urahisi na kwa wakati pia kuepusha sumu kurudi mwilini na kusababisha saratani ya utumbo mkubwa,magonjwa ya moyo na mishipa ya damu.
Epuka kula vyakula vilivyo kobolewa
jay foundation Global Peace Foundation Clouds Media Tanzania Maulid Kitenge EcoEats for Lifestyle change Organization

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Dar Es Salaam

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+255752741532

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