Healing Hands Physiotherapy and Wellbeing

05/07/2016

USED ITEMS FOR SALE, ALL IN GOOD CONDITION

18/06/2016

High quality physio equipment for sale. Used but in excellent condition. Prices reasonable but negotiable. Call 0786 869 089

04/05/2016

INTENSIVE and FUN 5-day sessions!
To inquire or book, call 0786 869089

04/05/2016

INTENSIVE and FUN 5-day sessions
To inquire or book, call 0786 869089

08/02/2016

STRENGTH - ENDURANCE - FLEXIBILITY - PRESENCE OF MIND

What better could you give to your unborn child??

Join us now at and !!

07/02/2016

OLD AGE
Depression. Anxiety. Pessimism. Increased emotional and physical dependency. Health deterioration. Lack of usefulness and productivity. Loss of confidence.

Ever asked yourself - is there a better way to help the elderly with the unending list of issues they have?
It all comes down to PHYSICAL ACTIVITY, SOCIAL ENGAGEMENT WITH FAMILY AND FRIENDS, and SPIRITUAL HEALTH

Don't let them 'live it out' or 'hang in there'
Get help, network with others and always remember, you're never alone!
Need help or ideas? Contact us and help us help you!

27/01/2016

Did You Know??

BALL and THERABAND

That's all it takes to learn up some easy exercises, and be RID of back, arm, neck or leg pain!!
Did I mention they're TOTALLY FUN TO USE

SURPRISED? come by and find out for yourself ;-)

22/01/2016

19/01/2016

06/01/2016

A pregnancy just can't get any better with this!

12/11/2015

PREGNANCY is a physical and emotional rollercoaster of JOY and STRESS. While most of us live it out and believe EXERCISE durimg pregnancy is a taboo, it has now been proven that physical exercise, stretching and active relaxation help with:

1. Controlling weight gain
2. Lessening back and other aches
3. Improving posture and your self-image
4. Better ability to cope with labour, childbirth and post-natal care
5. Stress reduction and a feeling happier, more energized

Most important of all, the pregnant woman learns through PRENATAL YOGA, PILATES and AQUA, to set aside some ME - TIME, to have FUN, RELAX, workout with fellow preggos, and to BOND with her baby, body and soul!

COME JOIN OUR ANTENATAL FITNESS CLUB

05/11/2015

OLD AGE
Depression. Anxiety. Pessimism. Increased emotional and physical dependency. Health deterioration. Lack of usefulness and productivity. Loss of confidence.

Ever asked yourself - is there a better way to help the elderly with the unending list of issues they have?
It all comes down to PHYSICAL ACTIVITY, SOCIAL ENGAGEMENT WITH FAMILY AND FRIENDS, and SPIRITUAL HEALTH

Don't let them 'live it out' or 'hang in there'
Get help, network with others and always remember, you're never alone!
Need help or ideas? Contact us and help us help you!