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Monday 09:00 - 17:00 Tuesday 09:00 - 17:00 Wednesday 09:00 - 17:00 Thursday 09:00 - 17:00 Friday 09:00 - 17:00 Saturday 09:00 - 17:00

Paneta, Mikocheni A, Dar es Salaam (2025)

19/11/2025

🌍🦠 ANTIMICROBIAL AWARENESS WEEK 2025 🦠🌍
Together, we can stop antimicrobial resistance (AMR).

Antimicrobial resistance is a growing global threat that affects everyone—patients, families, healthcare workers, and communities. When antibiotics and other antimicrobial medicines stop working, simple infections become harder to treat, hospital stays become longer, and lives are put at risk.

This week, we join the world in raising awareness and taking action to preserve the power of antimicrobials.

💡 How YOU can help prevent resistance:
✔️ Use antibiotics only when prescribed by a qualified health professional
✔️ Never share or use leftover antibiotics
✔️ Complete the full course of treatment even if you feel better
✔️ Practice proper hand hygiene
✔️ Ensure vaccination is up to date
✔️ Promote clean water, sanitation, and infection prevention practices

🧑‍⚕️ Healthcare workers: Strengthen infection prevention, ensure rational prescribing, and educate patients.
🧑‍🌾 Farmers & Veterinarians: Use antibiotics responsibly and support clean production systems.
🏛️ Policy Makers: Invest in AMR surveillance, stewardship, and community education.

Together, let’s protect our future.
Stop the spread. Preserve our medicines. Save lives.

13/11/2025

🌟 Live a Life Free From Diabetes — Your Health, Your Power! 🌟
Hello, friends! 💙 Did you know that you hold tremendous power to reduce your risk of developing diabetes, especially type 2? Here are simple, effective habits you can start today to live stronger, healthier and more vibrant:

✅ Top Health Tips for Preventing Diabetes
Move your body — Aim for at least 30 minutes of moderate activity most days (walking, dancing, cycling). Regular exercise helps your body use insulin better and keeps blood sugar in check.

Choose wholesome foods — Focus on whole grains, fresh fruits & vegetables, lean protein, healthy fats and limit sugary drinks and ultra-processed snacks.

Keep a healthy weight — Excess body fat (especially around the belly) increases the risk of insulin resistance. Even modest weight loss makes a big difference.

Avoid to***co & limit alcohol — Smoking and heavy drinking both increase your risk of diabetes and related complications.
Get regular check-ups — Know your numbers: blood sugar, blood pressure, cholesterol. Early detection of any changes means earlier intervention. According to World Health Organization (WHO), many people are living with undiagnosed diabetes.
World Health Organization African Region

Sleep well & manage stress — Poor sleep and high stress can affect your hormones and raise diabetes risk. Prioritise rest and relaxation.

Stay informed and engaged — Diabetes prevention is not just for individuals. Communities, workplaces and schools can all play a role.

By embracing these habits, you’re not just reducing your personal risk — you’re setting a positive example for family, friends and your entire community. Let’s make health contagious! 🧡
World Health Organization (WHO)
👉
International Diabetes Federation (IDF) — Leading a global network for diabetes prevention, education, and advocacy.
👉
World Diabetes Foundation (WDF)
👉
International Alliance for Diabetes Action (IADA)
👉

20/10/2025

🦴 Health Reminder: Prevent Osteoporosis — Stay Strong, Stay Healthy!

As part of our ongoing Health Maintenance and Promotion Programs, we remind everyone to take simple steps toward stronger bones and a healthier life.

✅ Eat calcium-rich foods like milk, yogurt, sardines, and leafy greens.
✅ Get enough vitamin D through sunlight and diet.
✅ Stay active — regular weight-bearing exercises like walking or dancing help strengthen bones.
✅ Avoid smoking and limit alcohol intake.
✅ Maintain a balanced diet with plenty of fruits and vegetables.

Let’s build lifelong bone health — prevention starts today! 💪

10/10/2025

💚🧠 Mental Health Matters – Let’s Talk About It

Your mental health is just as important as your physical health. Every day, millions of people silently struggle with stress, anxiety, or depression. But remember — you are not alone, and help is available.

🌱 This Mental Health Awareness message reminds us to:
• 🗣 Break the silence — talk openly about mental health
• 🤝 Support a friend, colleague, or family member who may be struggling
• 🧘‍♀️ Practice self-care and stress management
• 📞 Seek professional help when needed — reaching out is a sign of strength

✨ A healthy mind builds a healthier, stronger community.

💚 Let’s end the stigma. Let’s support each other. Let’s prioritize mental well-being.

World Health Organization (WHO)Wizara ya Afya TanzaniaRotary International

29/09/2025

🌍❤️ Happy World Heart Day! ❤️🌍
Today, we are reminded that our heart health is central to our overall well-being. Cardiovascular diseases remain the leading cause of death globally, but the good news is that most heart diseases are preventable through healthier choices and lifestyle changes.
✨ Tips for a Healthy Heart:
✅ Eat a balanced diet rich in fruits, vegetables, whole grains, and lean proteins.
✅ Stay physically active—at least 30 minutes of moderate exercise daily.
✅ Avoid to***co and limit alcohol consumption.
✅ Manage stress through relaxation, mindfulness, or hobbies.
✅ Go for regular health check-ups to monitor blood pressure, cholesterol, and blood sugar.
✅ Stay hydrated and get enough sleep.

💡 Remember: A healthy heart = A healthier, longer life! Together, let’s commit to building heart-healthy communities.

World Health Organization (WHO)
World Health Organization African Region
Heart Federation ,
American Heart Association,

18/09/2025

🌍 Saving Lives with NASG in Siha,KCMC-Kilimanjaro 🌍

On 13/09/2025, a mother was referred from Siha District Hospital to KCMC Regional Hospital after experiencing a severe case of abruptio placentae. She had undergone an emergency C-section, lost about 1.5 liters of blood, and her hemoglobin had dropped critically to 6.

On arrival, she was in hypovolemic shock. The healthcare team immediately applied the Non-Pneumatic Anti-Shock Garment (NASG). The NASG was kept on for 24 hours while resuscitation and blood transfusion were arranged.

Thanks to this timely intervention, the mother stabilized, received two units of blood, and recovered well. Her newborns were also admitted for care and are doing fine. 💙

✨ This real case is a powerful testimony of how the NASG can save lives by bridging the gap between emergency referral and definitive treatment—especially in resource-limited settings.

ya Afya TanzaniaSafe motherhoodUniversity of San FranciscoRotary InternationalWorld Health Organization (WHO)Andrea Cassidy

31/08/2025

Improving health care is a pressing issue in Nepal. Despite progress, critical issues in health care access and quality keep morbidity and mortality rates high.

The Baal Swasthya project, a collaboration of Corus organizations Lutheran World Relief and IMA World Health, is transforming health outcomes by reducing barriers and enhancing health services. Innovative components of the project include the E-MOTIVE intervention package and the non-pneumatic antishock garment (NASG) to address postpartum hemorrhage, a leading cause of maternal mortality. By partnering with the Nepal Society of Obstetricians and Gynecologists (NESOG), Baal Swasthya has strengthened the capacity of health care workers to implement the E-MOTIVE package and utilize the NASG in clinical settings.

Learn more about how the project is making a difference and contributing to positive health outcomes in Nepal here: https://corusinternational.org/blog/2024/improving-maternal-newborn-and-child-health-nepal

Pictured: Nurse Puspa Oli practices using the NASG during project training.

29/08/2025

💛 Saving lives, one mother at a time!

During our site supervision, we saw NASG in action – a true lifesaver for women facing obstetric emergencies. 🙌

ya Afya TanzaniaRotary InternationalSafe motherhoodUniversity of San FranciscoWorld Health Organization (WHO)Andrea Cassidy

26/08/2025

🌍 Testimonial from Siha District Hospital – The Life-Saving Impact of NASG 💙

Recently, Siha District Hospital, one of our project beneficiaries, managed a critical case of postpartum hemorrhage caused by uterine atony.

The healthcare team promptly applied the Non-Pneumatic Anti-Shock Garment (NASG) alongside a uterine balloon tamponade before transferring the patient to Mawenzi Regional Referral Hospital.

Upon arrival, a practitioner who had not received prior training on NASG attempted to remove the garment. The patient’s condition deteriorated rapidly. Thankfully, trained practitioners quickly intervened, reapplied the NASG, and stabilized the patient in combination with continued resuscitation and supportive care.

After six hours, bleeding had stopped, the NASG was safely removed, and the patient made a full recovery—receiving three units of whole blood and two units of fresh frozen plasma, with no surgery required.

This incident highlighted the critical role of training. Mawenzi Hospital has since prioritized strengthening NASG knowledge and practice, with previously trained SAMITA VTT practitioners stepping forward to mentor their colleagues.

👉 This is a powerful reminder: with timely intervention, knowledge, and the right tools, mothers’ lives can be saved.

Wizara ya Afya Tanzania
Rotary International
Andrea CassidySafe motherhoodUniversity of San Francisco

25/08/2025

🌍 Strengthening Maternal & Child Health through Ultrasound Services

Ultrasound remains one of the most essential diagnostic tools in improving maternal and child health outcomes.

At Siha Hospital, we are continually reminded of the life-saving impact of the ultrasound machine donated under the PANETA initiative. Each day, it stands as a symbol of hope and progress for mothers and children.

📌 Radiographer Hillary continues to share inspiring stories of how women in Siha are benefiting from this service — with early detection of complications transforming care and saving lives. These powerful testimonials highlight the true value of this donation.

We extend our heartfelt gratitude to Rita Rampure — your generosity and compassion will forever be remembered within this hospital and the Siha community. 💙

🤝 Special thanks to PANETA, Siha Hospital, healthcare providers, and all partners who make this journey possible. Together, we are ensuring healthier futures for mothers and children.

CassidyRotary InternationalLinda MoscovitchWizara ya Afya TanzaniaWorld Health Organization (WHO)

24/08/2025

**🚨 A story of collaboration, training, and a life saved. 🚨**

Last year, we equipped the incredible team at the KCMC Zonal Hospital maternity wing with specialized training and 10 life-saving Non-Pneumatic Anti-Shock Garments (NASGs). Recently, we saw this investment in action.

A patient with severe postpartum hemorrhage (PPH) was in critical condition. Despite emergency surgery, she remained in profound shock. The medical team sprang into action, deploying one of the donated NASGs.

The garment stabilized her, acting as a vital "bridge to life" for 72 hours in the ICU. Today, she is on the road to recovery.

This is what happens when we unite for a common goal. The NASG is a powerful tool, but it’s the skilled hands of healthcare workers and the support of a global community that truly saves lives.

This success was made possible through collaboration. With gratitude to our partners and stakeholders who make such impact possible:

• (Kilimanjaro Christian Medical Centre) - Your team's skill is inspiring.

• Tanzania (Ministry of Health Tanzania) - Thank you for your leadership in strengthening health systems.

• / - Your support fuels our mission.

• / - Your global guidance paves the way.

• - Together, we are turning the tide.

This is proof that achieving zero preventable maternal deaths is possible

20/08/2025

Acting Now to Save Mothers: Strengthening Emergency Readiness in Our Maternity Wards**

Our team conducted vital supportive supervision visits to maternity wings to partner with frontline healthcare providers.

Our goal: to ensure every mother has the safest possible birth experience.

A critical focus was on **preparing for obstetric hemorrhage**—a leading cause of maternal mortality. Our assessment revealed urgent gaps that we are now addressing:

* 🚨 **Missing Emergency Carts:** Essential "obstetric hemorrhage carts" were often unavailable or incomplete.
* 🚨 **Inconsistent Systems:** Many units lacked daily checklists and a reliable process to restock life-saving supplies.

**Our immediate action plan is clear:** We are rolling out standardized, fully-equipped emergency carts and implementing mandatory daily checks across all facilities.

We are also emphasizing the use of the **Non-Pneumatic Anti-Shock Garment (NASG)**, a first-aid device that stabilizes women in shock, buying critical time for treatment.

Through hands-on skills drills and collaborative problem-solving, we are closing these gaps together. This work directly empowers our incredible healthcare teams and builds a stronger, more resilient system to protect mothers and newborns.

Our mission is unwavering: zero preventable maternal deaths.

club of Windsor

Paneta

19/11/2025

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Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00
Saturday	09:00 - 17:00