Swahili Yoga

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Dar es Salaam
Swahili Yoga

Yoga ni Sayansi ,na ni zaidi ya (mazoezi) inayofungua, kutunza na kuendeleza Mwili, Akili na Nafsi ya wanadamu wote.

20/02/2025

UNWINDING; Stop…Take a break…Breath out . MATESO ni kuishi na mashiko/ stress , anxiety na wasi wasi, maumivu ya mwili na nafsi.

25/01/2025

DEEP RELAXATION: achia mifupa, achia misuli, achia nyama za mwili, achia viungo, achia ngozi…achilia mawazo

16/01/2025

Meditation; Inaongeza thamani kwenye maisha yetu

22/12/2024

21/12/2024

MEDITATE; No stress, no anxiety, no fear , no anger, no attachment, no greed, no depression etc

03/12/2024

Physical Temple; Love and compassion begin to manifest in our daily experiences when we face off our true colors. However, Our bodies are not ready to let us put in the work. on Tuesdays at 7:00pm and Saturdays at 9:00am

26/10/2024

MEDITATE: ulimwengu wenye majanga na mahangaiko, mateso na matetemeko ya maisha, maumivu na makasiriko. Akili zetu ziko hatarini , hisia zetu ziko hatarini, maisha yetu yako hatarini, kazi zetu ziko hatarini, mahusiano yetu yako hatarini.

22/10/2024

JITAMBUE ~ KNOW YOURSELF

Address

Dar Es Salaam

Telephone

+255682030021

Website

https://www.youtube.com/channel/UCcFwTh5YhxkYPW9CNy4xRVg

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