ImpactAfya Ltd

29/03/2025

A Simple Snack for Women’s Health! 🥣

Busy workdays call for smart snacks! Snacks that are easy and nutritious!

Fuelling your body with the right nutrients can boost energy, balance hormones, and support overall well-being.

This Berry & Greek Yogurt Power Bowl is packed with protein, antioxidants, and healthy fats, perfect for a mid-day energy boost!

What’s your go-to healthy snack? Drop it in the comments!

22/03/2025

IWD is Over—Now What?

International Women’s Day sparked important conversations about gender equality—but real change happens beyond just one day.

Women’s health issues—like menstrual pain, endometriosis, and menopause—are often ignored in workplaces. Many women feel pressure to push through their symptoms instead of receiving proper support.

How companies can do better:

✅ Implement wellness programs that prioritise women’s unique health needs.

✅ Advocate for better workplace policies (like paid leave for reproductive health).

✅ Normalize open conversations about women’s health at work.

The conversation doesn’t stop on March 8—let’s challenge outdated norms and advocate for inclusive corporate wellness!

Tag a company or leader making a difference! ⬇️

13/03/2025

Whether you’re fasting for spiritual, health, or personal reasons, it’s essential to maintain balance and take care of your body and mind.

Learn tips and strategies from life skills consultant Veronica Ulomi, on how to stay healthy, energized, and focused during your fasting journey.

Don’t miss out on this week’s webinar “wellbeing during fasting” to enhance your fasting experience!

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27/02/2025

Unlock the connection between physical health & mental wellness

This week in the wellbeing webinar series Bhakti Shah Managing Director at ImpactAfya will explore the powerful relationship between physical activity and mental well-being.

Learn practical tips, strategies, and science-backed insights to boost both your body and mind.
🔹 How exercise improves mood and reduces stress
🔹 The role of nutrition in mental clarity
🔹 Tips for building a balanced lifestyle

Don’t miss out on this opportunity to take charge of your health in a holistic way!

13/02/2025

As we step into 2025, prioritizing wellbeing is more critical than ever for sustained success.

Our upcoming webinar will kick off our wellbeing series diving deep into key strategies to help you thrive.

From mindset shifts to practical habits, life skills counsellor at ImpactAfya Veronica Ulomi will discuss what it takes to achieve sustainable success personally and professionally.

Let’s make 2025 the year of growth, balance, and success

30/01/2025

Empower Your Well-Being as your well-being matters!

Join us for an insightful webinar where managing director of ImpactAfya Bhakti Shah will introduce our employee wellness services, designed to support your health, work-life balance, and overall well-being.

Learn about the resources available to help you thrive physically, mentally, and professionally.

Come and take the first step toward a healthier, happier you!

25/12/2024

Wishing you a Merry Christmas and a Happy New Year from all of us at ImpactAfya! Here’s to a healthier, happier, and more successful 2024! 🌟 ”

21/11/2024

Join us again, as we continue with the second part of our wellbeing series webinar on managing stress during the holiday season facilitated by Veronica Ulomi (Lifeskills Consultant ImpactAfya).
This week we focus on mastering self-care and care for the family during the busiest season of the year.

Learn practical tips to stay balanced, focused, and energized. Don’t let the season take a toll on your well-being—let’s make this the most peaceful time of the year!

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08/11/2024

Do you agree that effective communication is the cornerstone of mental and emotional wellbeing? At ImpactAfya, we believe that by mastering clear communication, individuals can enhance their own wellbeing along with those around them. Clear communication helps promote a positive workplace culture and prevent misunderstandings, which are often a source of stress and conflict.

We were privileged to curate and deliver an 8 module webinar series on Effective Communication Skills for the Senior and Middle management team at Taylor Winch Tanzania (part of Volcafe)
https://www.linkedin.com/company/volcafe/

We have just wrapped up this very interesting assignment where we curated the content based on:

Need identification with Human Resources

Proof of concept with leadership team

Launch with participants, including Leadership team and HR

Pre-webinar surveys for each module

Post webinar reflection for each module

360 degree surveys for leadership team and all staff for impact measurement

07/11/2024

Feeling stressed about the holiday season? You’re not alone! Join our upcoming wellbeing webinar by Veronica Ulomi, a Life Skills Consultant on “Planning to Manage Holiday Stress” and discover practical strategies to navigate this busy time with ease.

From balancing work and personal life to prioritizing self-care, we will cover it all. Don’t let stress steal your holiday joy and get ready to enjoy a more peaceful season!

04/11/2024

24/10/2024

This week we continue with the Positive Parenting series, where we will discuss the “Principles of Single Parenting” 

Being a single parent can be challenging, but with the right approach, it is possible to overcome the obstacles and be successful.  Single parents face various problems and the key is to acknowledge these difficulties and take proactive steps to meet them  

Join us as we explore embracing the 4Cs of Parenting: Connection, Communication, Consistency, and Compassion. These principles guide us in nurturing resilient, confident, and empathetic individuals. Let’s build strong foundations for our future leaders!