Mental health services

30/10/2022

16/07/2022

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10/10/2019

Hakuna Afya bila Akili

12/05/2019

ANXIETY.
Is a universal experience, familiar to anyone who has taken an examination or spoken in public. The clinicians can therefore understand what morbid anxiety feel like although recognizing that its intensity is far beyond normal experience.
Patient with morbid anxiety usually complains of feelings of tension, sometimes described as jumpiness, edginess, or being strung up he experiences fear for no apparent reason, and may see threats in every situation, however trivial. His sleep is usually disturbed by fearful dreams and nightmare's. He may have panic attacks, and sometimes complains of bodily symptoms such as palpitations, diarrhoea, and frequency of micturition.
The anxious patient maybe distractable, and may therefore appear to have memory impairment he may show marked irritability with intolerance of noise or bright light. Rudeness or aggression are not uncommon. Signs of autonomic over activity are sometimes evident such as pallor sweating dry mouth wide pupils rapid pulse and increase frequency of respiration. However, patients may suffer from disabling anxiety without showing any of these signs

02/04/2019

Stress as the result produced when a structure, system or organism is acted upon by force's that disrupt equilibrium or produce stain.
Adaptation as response directed at stabilizing internal biological process and the preserving of self esteem.

3Concepts of stress
1. Stress as a biological response.
2. Stress as environmental event.
3. Stress as a transaction between the individual and the environment.

Predisposing factor
- Genetics influence
- Past experience's
- Existing conditions

20/02/2017

Here's a visual of how alcohol travels through the body.

08/02/2017

THE KEY POPULATION GROUPS.
Key populations are defined within the the World Health Organization Global health sector strategy on HIV/AIDS 2011-2015 TO INCLUDE BOTH VULNERABLE and MOST AT RISK POPULATIONS.
The risk behavior and vulnerabilities of specific populations and their networks determine the dynamics of HIV epidemic.
THE NATIONAL GUIDELINE FOR KP IN TANZANIA HAS DEFINED THE FOLLOWING GROUPS AS KEY AFFECTED POPULATIONS-
Men who have s*x with men{ MSM} All men who engage in s*xual relations with other men regardless of motivation for engaging in s*x or identification with any or no particular community.
2. People who inject Drugs/People who use Drugs{PWID/PWUD] People who inject drugs are those who have injected anytime within the past 12 months. People who use drugs are defined as those that consume psychoactive drugs of non medical use.
3. Prisoners: All those incarcerated in prisons or other confined setting, including adults and juveniles, during the investigation of a crime, while awaiting trial, after conviction, before sentencing and after sentencing.
4.Sex Workers: Female Male and Transgender adult and young people 18 years of age and above who receive money goods or favors in exchange for s*xual services, either regularly or occasionally.
5.Transgender people: Persons who gender identity and expression does not conform to the norms and expectations traditionally associated with the s*x assigned to them at birth.

24/11/2016

Our guide helps you identify when you are being affected by stress and gives you some tips for overcoming it.

22/11/2016

28/10/2016

VYANZO VYA AFYA MBAYA YA AKILI.

KIJAMII.
1Matukio ya maisha MF: kufiwa, kupoteza ajira
2. Shida na dhiki za jamii zisizokwisha .MF kukosa ajira,umasikini,ujinga,ajira kwa watoto,vurugu na vita.
3. Ukosefu wa misaada ya kijamii,kutelekezwa, kutengwa.

KISAIKOLOJIA.
1. Uwezo hafifu wa kupambana na misongo
2. Uwezo MDOGO wa kujiamini.

KIMAUMBILE
1. Sababu za kurithi
2. Sababu za maumbile na homoni
3. Sababu za lishe duni
4. Sababu za magonjwa ya maambukizo
5. Sababu ya madhara yatokanayo na ajali.
MASWALA YA JUMLA YANAYOHUSISHWA NA MATATIZO YA AFYA YA AKILI KWA WATOTO.
Idadi ya watoto katika jamii yetu ni kubwa. Karibu %50 ya watanzania ni watoto wenye umri chini ya miaka 15 ndio maana masuala ya Afya ya akili ya watoto yanastahili umuhimu wa kipekee.

WATOTO WENYE MATATIZO YA AFYA YA AKILI MARA NYINGI.
1. Hutoka kwenye familia zenye kipato cha chini
2. Hutokana na wazazi wapweke - malezi ya mzazi mmoja
3. Hawaendani na taratibu, mila na desturi za jamii wanayoishi
4. Wamefiwa na wazazi au watu muhimu wanaowategemea
5. Wana matatizo ya tabia za kiharifu\ wanafuatiliwa na polisi
6. Wanaafya Mbaya ya kimwili
7. Wanaishi na wazazi wasio na elimu au wenye elimu ndogo
8. Wazazi wote hawana ajira au kazi maalumu ya kujitegemea
9. Wana wazazi wenye ugonjwa wa akili au Afya Mbaya ya akili
10. Wana wazazi ambao uwezo wao wa kulea hautoshelezi.

MARASHI YA AKILI YANAHUSISHWA NA YAFUATAYO
1. Kukosa ajira na umakini
2. Ndoa zenye matatizo makubwa ikiwa ni pamoja na kuvunjika kwa ndoa.
3. Maendeleo ya fikra na ufahamu wa watoto kudumaa
4. Magonjwa ya kimwili na vifo kutokana na magonjwa hayo
5. Kujiua

28/10/2016

TAFSIRI YA AFYA YA AKILI:
Afya ya akili inaashiria hali ya kujisikia vizuri,kufurahia mahusiano na watu wengine, uwezo wa kukabiliana na maisha vizuri na kuweza kuwasilisha hisia kwa watu wengine kwa mwelekeo wa kujenga mahusiano mazuri.Watu wenye Afya nzuri ya akili hujipenda, kujiamini,na wanahusiana vizuri na watu wengine. Wapo tayari kukabiliana na changamoto zinazowakabili katika maisha yao.Afya bora ya akili inajumuisha:
1.Kuwepo na Afya njema kisaikolojia
2.Uwezo binafsi alionao MTU ukijumuisha jamii matumaini mema fahamu ya ukamilifu na uwezo wa kupangilia maisha vizuri
3.Uwezo wa kuanzisha,kuendeleza na kudumisha uhusiano na watu wengine
4.Uwezo wa kuhimili misukosuko ya maisha na kukabiriana na misongo ipasavyo.
Haya yataongeza uwezo wa MTU kuchangia kikamilifu katika maswala ya familia,mtandao wa mahusiano mbalimbali katika jumuiya anayoishi na jamii nzima kwa ujumla.