Uzima Space

Uzima Space Uzima is an inclusive community wellness space. We offer yoga, meditation and tai chi classes and provide a space for sharing, healing, learning and networking.

🌹Karibuni Wote 🍀
30/01/2026

🌹Karibuni Wote 🍀

🌺UZIMA IS WHOLENESS🌺✨️Our community space is a studio aimed at the physical, mental and spiritual wellbeing of our whole...
27/01/2026

🌺UZIMA IS WHOLENESS🌺
✨️Our community space is a studio aimed at the physical, mental and spiritual wellbeing of our whole community here at the heart of stonetown.✨️ 
✨️As the only studio offering yoga and meditation classes in stowntown, our strongest desire is to encourage everyone to join our classes.✨️
✨️This is why we offer tier pricing✨️

Tier 1: for those people financially comfortable with access to resources. These people help us to run the studio and help us to continue to support those with no or low inome to join our classes.

Volunteers from abroad are welcome to 20% discount on these prices.
Tier 2: Those with low income who might have caring responsibilities or from disadvantaged communities. 
✨️Karibui Sana.
You are all welcome.✨️

✨ WISE WOMAN RETREAT ✨Yoga & Ayurveda for Perimenopause & Menopause30th Jan – 1st Feb 2026 • Mbweni Ruins··· 🌕 ···Uzima ...
23/01/2026

✨ WISE WOMAN RETREAT ✨
Yoga & Ayurveda for Perimenopause & Menopause
30th Jan – 1st Feb 2026 • Mbweni Ruins
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Uzima Space warmly invites you to a nourishing weekend retreat designed to honour the Wise Woman phase — a time of deep transformation, intuition, and inner strength.

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Guided by Sumali of , this retreat weaves together Yoga, Ayurveda, breathwork, ritual, and embodied practices to support women through perimenopause and menopause with knowledge, compassion, and community.

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✨ Kriyas, Surya Namaskar & Asana
✨ Restorative Yoga & Yoga Nidra
✨ Pranayama, Bandhas & Mudras
✨ Emotional & trauma release sessions
✨ Workshops on menopause, lifestyle & diet
✨ Space for rest, reflection & “ME time”

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This is an invitation to slow down, listen to your body, and reclaim balance, vitality, and wisdom — held in nature and supported by sisterhood.

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💫 Full Weekend (Tier 1): 380,000 TSH
💫 Day Pass (Tier 1): 160,000 TSH
🥗 Vegetarian buffet available (20,000 TSH)
🏡 Special accommodation rates available at Mbweni Ruins

📍 Uzima Space • Zanzibar Stone Town
📩 DM us or WhatsApp +255 779 001 252 to book

Limited spaces available ✨

🌸FIND YOUR MIDDLE🌸✨Both physical alignment and mental, emotional balance is what we may refer to as “finding your center...
20/01/2026

🌸FIND YOUR MIDDLE🌸
✨Both physical alignment and mental, emotional balance is what we may refer to as “finding your center” in yoga practice✨
✨Ground yourself in a deep, seated position bringing awareness inward and to the breath. Bring your hands in front of your heart center, unlocking the heart chakra.✨
✨Balance your higher energy centers by touching the middle points of your face, releasing tension, and feeling your breath run over your fingers. ✨

🌸TRUST YOUR BREATH🌸✨What if we trust life like we trust the breath? When we exhale, we don’t worry about whether the inh...
15/01/2026

🌸TRUST YOUR BREATH🌸
✨What if we trust life like we trust the breath? When we exhale, we don’t worry about whether the inhale will come. We just allow the breath to move through us, in and out, naturally.✨
✨Attachment would look like taking a deep inhale and then being scared to exhale out of fear the next inhale wont come.✨
✨What if we approached life in the same way? Experienced connection in this way? No expectations, just letting it flow naturally, trusting that the next breath, the next piece of nourishment, will come to us.✨

🏵MBWENI RUINS🏵✨Connect your practice to the history of who was here before us, grounded in nature and under the open sky...
13/01/2026

🏵MBWENI RUINS🏵
✨Connect your practice to the history of who was here before us, grounded in nature and under the open sky.✨
✨Join our Hatha Yoga classes held at Mbweni Ruins every Monday and Thursday at 5:30 using your studio pass or drop in payment.✨
✨Not only a beautiful space to experience but .ruins.and.gardens is also a hub for community events, sustainability and cultural enrichment. We’re happy to be part of the community there and to connect our studio with more people in Zanzibar! ✨

🌸COMMUNITY🌸✨Our studio is taking part in a preview of the Zanzibar Yoga Festival with a free day of yoga, snacks, refres...
09/01/2026

🌸COMMUNITY🌸
✨Our studio is taking part in a preview of the Zanzibar Yoga Festival with a free day of yoga, snacks, refreshments, and community connections ✨
✨On January 17th from 9am-12pm, come practice together, connect, and peak at what's to come in April 2026✨

🌸COMMUNITY🌸✨Our studio is taking part in a preview of the Zanzibar Yoga Festival with a free day of yoga, snacks, refres...
09/01/2026

🌸COMMUNITY🌸
✨Our studio is taking part in a preview of the Zanzibar Yoga Festival with a free day of yoga, snacks, refreshments, and community connections ✨
✨On January 17th from 9am-12pm, come practice together, connect, and peak at what’s to come in April 2026✨

🌸REFLECT, RESET🌸✨Our Uzima family is wishing you all a happy new year. It has been a beautiful time reflecting on this y...
06/01/2026

🌸REFLECT, RESET🌸
✨Our Uzima family is wishing you all a happy new year. It has been a beautiful time reflecting on this year of welcoming new faces into our space, holding workshops and classes that continue to strengthen our community, and offering natural products to support wellness.✨
✨We lend an invitation for reflection and clarity as we begin 2026. Take the time to look back and look ahead with intention. Over the past year, in which areas of your life have your core values aligned? In what areas do you feel they could be improved?✨
✨Reflect on what truly matters and what you hope to cultivate in the coming months. What feels good to both you and the world around you?✨

🌸APARIGRAHA // LETTING GO🌸✨️The simplest way of understanding Aparigraha is practising the art of letting go. Releasing ...
30/12/2025

🌸APARIGRAHA // LETTING GO🌸
✨️The simplest way of understanding Aparigraha is practising the art of letting go. Releasing expectations & attachment to the outcome.✨️
✨️You see a beautiful flower and you love it so much you want to take it with you. So, you pick the flower and take it home. Eventually, that flower shrivels up and dies. This is attachment.✨️
✨️Aparigraha teaches us to admire the flower instead, to let it continue to bloom on the tree for others to enjoy its colour and smell as much as we have.✨️
✨️Often, when we love something, we want to keep it. But to truly love something means to let it go, to let it be, to admire it even if it’s from afar.✨️
✨️Detachment doesn’t mean caring less. It just asks us to practice presence and acceptance of what is. Acceptance is that we and the world around us are ever changing, and seeing the beauty in that truth.✨️

🌿VRKSASANA🌿✨️Tree Pose (vrksasana) - Just as a tree is strong and grounded, it’s also adaptable to its environment, adju...
29/12/2025

🌿VRKSASANA🌿
✨️Tree Pose (vrksasana) - Just as a tree is strong and grounded, it’s also adaptable to its environment, adjusting its roots and branches to where it stands.✨️
✨️The beauty of yoga is that it can be adapted for anybody to practice. Ayda and Hawa show us the variations of tree pose, depending where you are in your yoga practice.✨️
✨️Whether balancing on one leg or using a chair for support, tree post has many health benefits. It acts as a hip opener, stretching the inner thighs and groins. It lengthens the spine and helps correct postural issues. Holding the pose encourages perseverance, teaching us to embrace challenges.✨️
✨️When we stand on one leg, it works to strengthen all parts of the standing leg. And as we ground down into the earth, we ground ourselves.✨️

Habarini wote 👋🏽Dear all, 🤗Please be informed that there will be no classes on _**24th–25th December and 31st–1st Janua...
23/12/2025

Habarini wote 👋🏽
Dear all, 🤗
Please be informed that there will be no classes on _**24th–25th December and 31st–1st January **_due to the holiday season.
🎅🎄We wish you a Merry Christmas and a Prosperous New Year.🎄🎅.

Address

2273 Kaunda Road
Stone Town

Opening Hours

Monday 08:00 - 09:30
17:30 - 19:00
Tuesday 08:00 - 09:30
17:30 - 19:00
Wednesday 08:00 - 10:30
17:15 - 19:00
Thursday 06:30 - 10:30
17:15 - 19:00
Friday 08:00 - 09:30
17:00 - 19:00
Sunday 07:30 - 10:00

Telephone

+255743940596

Website

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Our Story

Yoga Stone Town is located in the heart of Zanzibar - an archipelago off the coast of Tanzania mainland. Our studio is the first of its kind on the island, and we encourage it as a space that is welcoming to everyone. Our classes are suitable for all levels of yogis, even if you have never tried yoga before. With both local & international teachers guiding the way, you will learn to love the practice or will embrace new challenges and growth on the mat with us.

We offer Ashtanga, Hatha, Yin & Power Yoga classes