What are the opening hours?

Monday 08:00 - 09:30 17:30 - 19:00 Tuesday 08:00 - 09:30 17:30 - 19:00 Wednesday 08:00 - 10:30 17:15 - 19:00 Thursday 06:30 - 10:30 17:15 - 19:00 Friday 08:00 - 09:30 17:00 - 19:00 Sunday 07:30 - 10:00

Uzima Space

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Uzima Space

Uzima is an inclusive community wellness space. We offer yoga, meditation and tai chi classes and provide a space for sharing, healing, learning and networking.

06/05/2026

Sink into stillness. 🕊️Yin yoga invites you to slow down, soften, and listen—while gentle soundscapes wash over you like waves. Each breath becomes deeper, each note a quiet guide inward.This is your space to release, restore, and reconnect. ✨ Karibuni wote Uzima Space🪷.

22/04/2026

🪷Karibuni wote 🧘🏻‍♀️🪷

28/03/2026

🧘🏻‍♀️🪷Habari Uzima Family 🧘🏻‍♀️🪷
we are excited to welcome Oscar to our Uzima family! he will be teaching pilates classes twice a week, starting in April. no more excuses to get in shape!
💪🏼💪🏼

17/03/2026

🌸COLLECTIVE🌸
✨Join us at the Mbweni Ruins Collective on March 28th. It’s a day to connect, discover and celebrate the incredible brands and businesses that are championing in sustainability and organic materials.✨
✨A space to learn, experience and support mindful creators doing amazing work for our community and environment.✨
✨Ayda from our studio will be offering a morning yoga session to ground and set you for the day of connection ahead.✨ruins.and.gardens

16/03/2026

🌸COW FACE POSE🌸
✨Cow Face Pose (Gomukhasana) is a seated posture that offers a deep stretch for the shoulders, hips, triceps and thighs. Opening up the chest, it increases flexibility for better breathing and reducing stress.✨
✨To modify this pose if your shoulders are tight to clasp your hands together, you can use a yoga strap or towel. If sitting on the floor is also difficult, place a pillow or blanket under your hips..✨
✨The intense hip opening of this pose can offer relief from sciatica symptoms, it can help lengthen the spine, and improve overall posture.✨

10/03/2026

🌸RESET🌸
✨Stress may be felt in the mind but we also carry stress physically in our bodies. Especially stress that can come from how we see the state of the world - when it feels beyond our control.✨
✨But we have access to something powerful when we know how to harness it. Our breath is a built-in "reset button" for your nervous system.✨
✨Try any of these breathing exercises with intention, sending signals to your brain that you are safe, triggering the parasympathetic nervous system to lower your heart rate and reduce the stress hormone, cortisol.✨

03/03/2026

🌸YIN YOGA AFRICA🌸
✨️The tribe came together at our studio for their first ever Yin & TCM module. It was a pleasure to host such a warm, beautiful group of people in our sanctuary. Together we learned, laughed and grew.✨️
✨️Like the true community they are, we can’t thank them enough for the love and care they put into our space.✨️

02/03/2026

🌸COMMUNITY🌸
✨️It is always a great privilege to welcome wellness practitioners from around the world into our studio to share their gifts. It means so much to know that we have cultivated a space for them to feel at home.✨️
✨️“Aesthetically wonderful and welcoming, and stewarded by brilliant management, Uzima is an invaluable service to the Zanzibar community. As a wellness practitioner who has had the privilege of being a guest workshop leader around the world, Uzima Space is my favorite studio to work in.” - Nathan✨️

19/02/2026

✨ SACRED WATERS ✨
Movement • Sound • Silence
Inspired by the Element of Water

Saturday 21/2 • 6–8pm
Uzima Space • Zanzibar Stone Town

··· 🌊 ···

Uzima Space invites you into a nourishing and immersive evening inspired by the wisdom of water — fluid, powerful, soft, and transformative.

··· 🌀 ···

Together, we explore the experience of movement and of being moved. Awakening the body into action through the grounding rhythm of African drum and music by Mie and Mpepe .

You are invited to gently arrive in your body.
Creating space for softness, flow, and inner listening.

··· 🌿 ···

Through intentional presence, we open pathways for healing and transformation, remembering that true change begins from within.

··· 🥁 ···

The workshop includes:
✨ Guided meditation
✨ Guided somatic movement with live drum beats
✨ Mindful breathwork
✨ Mantra & medicine songs with instruments

No previous experience needed. All are warmly welcome.

··· 💛 ···

Facilitated by Flow with Mie in collaboration with &

🌼Book online (link in bio)
📩 Or DM us or WhatsApp +255 779 001 252

··· ✨ ···

Price: 40,000 TSH (tier 1)
Please get in touch directly for other pricing options.

Limited spaces available 🌊

17/02/2026

🌸BRAHMACHARYA - UNITY🌸
✨Ever feel like your energy is scattered in a million directions?✨
✨In the philosophy of Brahmacharya, we’re invited to look at how we spend our energy — physically, mentally, emotionally — and gently redirect it toward what truly matters.✨
✨Brahmacharya teaches us to protect and honor our life force — not through rigid rules, but through awareness. Where is your energy going? Does it nourish you?✨
✨Rooted in the wisdom of the Yoga Sutras of Patanjali, this practice is about balance, boundaries, and living with intention.✨
✨Let’s explore it together on the mat this week.✨

12/02/2026

🌸OUR OFFERINGS🌸
✨Yoga is our heart and therefore where our focus is. The physical, mental & spiritual practice of yoga encourages body awareness, balance & mindfulness.✨
✨We believe that everyone grows and benefits from yoga on many different levels and so we welcome everyone in our daily Hatha, Yin, Vinyasa Flow, Prana Yoga classes.✨
✨Our weekly schedule also offers Afrofusion Dance, wellness workshops, and Women’s & Men’s circles. In each of these offerings, our intention is always to cultivate new learnings in a safe and inclusive environment.. We value exchange of experiences, curiosity, presence & open-mindedness, compassion & loving kindness.✨
✨Some of our teachers are trained masseuses and therapists and offer pranic healing, cupping, massages and shiatsu treatments.✨
✨You can also rent our lovely studio if you’d like to host trainings of all kinds - like dance & yoga retreats, yoga teacher trainings, doula trainings, community circles, and even birthday parties!✨
🌸Please get in touch if you’d like to know more about rentals.🌸
🌸Book a class at the link in our bio🌸

Address

2273 Kaunda Road
Stone Town

Opening Hours

Monday	08:00 - 09:30
	17:30 - 19:00
Tuesday	08:00 - 09:30
	17:30 - 19:00
Wednesday	08:00 - 10:30
	17:15 - 19:00
Thursday	06:30 - 10:30
	17:15 - 19:00
Friday	08:00 - 09:30
	17:00 - 19:00
Sunday	07:30 - 10:00

Telephone

+255743940596

Website

http://www.uzimaspace.com/

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