Eco Valek

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Orion P. Howe was a 14-year-old drummer boy who received the Medal of Honor during the Civil War for volunteering to sup...
21/06/2023

Orion P. Howe was a 14-year-old drummer boy who received the Medal of Honor during the Civil War for volunteering to supply ammunition under heavy fire. He experienced 14 battles, and after the war, he joined the Naval Academy because he was still too young for West Point.

25/05/2023

Знаете, почему все рекомендуют много ходить?

Вот все без исключения — люди любых специальностей 😁

Делая один шаг, мы задействуем минимум 200 мышц!
Но нужно понимать, что тут в счёт идут не только мышцы ног.
Да, основная нагрузка при ходьбе приходится на дву- и четырехглавую мышцу бедра, ягодицы, икроножные мышцы. Но кроме того, активно работают мышцы кора и десятки мышц-стабилизаторов.

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Cherkasy

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+380999122331

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