09/08/2022
49. Loss of 20% of liquid for a person is fatal.
50. Depending on the climatic conditions, a person can do without food for up to two weeks, but one cannot live without water for less than a week.
51. When digesting protein food, water is also used by humans, so in extreme situations, when there is no access to water, it is better to give up meat.
52. The body reacts to dehydration in the same way as it does to stress, that is, the body's reserves are mobilized, which causes real stress.
53. Mostly we need one and a half to two liters of water per day.