
17/06/2022
43. Surprisingly, our brain is also 90-95% water. As a rule, he will experience dehydration in the first place, the symptoms are headache and mental exhaustion.
44. In the spine, water serves as a kind of shock absorber and provides its flexibility and elasticity.
45. We will feel thirst already at loss of 1% of water.
46. Losing two percent reduces our physical and mental capacity by 20%.
47. If water loss is close to 10%, visual and auditory hallucinations begin. The phenomenon of mirages in deserts is mainly explained by water loss.