28/03/2022
Incredible, but true: even a calorie deficit and regular workouts are not a guarantee of a beautiful toned body. Although, it would seem, what else is needed to get closer to ideal forms in a minimum of time, like Bella Hadid or Irina Shayk. To find out why this happens, you should analyze all possible causes. Their solution must be approached comprehensively and in parallel with this, listen to your body.
