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14/12/2021

The researchers also note that they could tell when users were going through other major emotional upheavals in their lives based on changes in the words they used in posts, even though they were more subtle than those going through breakups or divorces.

"The research points to the pervasive impact personal upheavals have across people's social worlds," the authors wrote. "The analysis of subtle shifts in pronouns, articles, and other almost invisible words can reveal the psychological effects of life experiences."

14/12/2021

While other issues may be afoot, experts say the results show how many people spend a reasonable amount of time toiling over the idea of a breakup or divorce that can manifest itself in the way we speak. In some cases, "there are signs you've already started to disengage from your partner weeks ahead of the time when you actually end the relationship," Gary Lewandowski Jr., PhD, a professor of psychology at Monmouth University in New Jersey who was not involved in the study, told CNN.

14/12/2021

The study also found that such changes were still noticeable in users' other discussions across the website, with changes peaking on the day of the breakup divorce and slowly diminishing over six months. According to researchers, the shift towards more informal language signifies a drop in analytic thinking while their discussions also showed increases in cognitive processing—an indicator that someone is working through a difficult time.

14/12/2021

The latest research comes from a study published in the journal Proceedings of the National Academy of Sciences in February. Using the r/BreakUps subreddit, a team of researchers analyzed language in 1,027,541 posts from 6,803 Reddit users one year before and one year after they announced their breakup.

Results showed that three months leading up to their breakup or divorce, users began to speak differently—specifically, they became more personal and informal and were more likely to use different words and pronouns such as "I" and "we." The team also noted that the changes were observed in both the person being dumped and the one initiating the breakup.

"These are signs that someone is carrying a heavy cognitive load. They're thinking or working through something and are becoming more self-focused," Sarah Seraj, the study's lead author and a PhD candidate in psychology at the University of Texas at Austin, said in a statement. "Sometimes, the use of the word 'I' is correlated with depression and sadness. When people are depressed, they tend to focus on themselves and are not able to relate to others as much."

14/12/2021

No one gets into a long-term relationship or marriage thinking it will end someday. And whether it's a lack of communication, an increase in arguments, or simply not seeing eye-to-eye on important issues, it can still sometimes be hard to know when a breakup is coming. But according to a new study, one of the ways you can tell you're headed for divorce isn't just what you say to one another but also the specific words you use talking about your relationship. Read on to see if there are any linguistic red flags in your love life

06/12/2021

While the researchers observed certain cardiovascular benefits to bathing regularly in hot water, they also highlighted past findings on known risks associated with the habit.

"There can be no doubt about the potential dangers of bathing in hot water, and the occurrence of death from this increases with age, as well as with the temperature of the water," wrote Andrew Felix Burden, MD, in a linked editorial.

According to the Cleveland Clinic, the risk is greatest when one's heat exposure is sudden or prolonged—particularly when hot tubs or saunas are involved. Their experts say that "sudden or extended immersion in hot water can superheat your body and stress your heart." Those with an existing coronary condition may experience a surge in heart rate and pulse meant to counteract the drop in blood pressure—and in rare cases, this can lead to a serious medical event.

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Certain conditions may make taking a hot bath unsafe.
woman legs bath
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According to Harvard Health, most people with no history of heart disease, and even those with "stable heart disease and even mild heart failure" should be able to take regular hot baths safely. "But people with unstable chest pain (angina), poorly controlled high blood pressure, or other serious heart issues should avoid them," their experts write. They say that in particular, individuals over the age of 70 and those with low blood pressure should exercise caution by easing into the tub gradually and opting for a lower water temperature. Ideally, this should be between 100 and 104 degrees Fahrenheit.

Finally, you should look out for signs that your bathing habits are causing harm to your health. It's time to cool down and hydrate if you notice nausea, abnormal heart rhythm, dizziness, faintness, or any other notable signs of physical discomfort while bathing. If any of these symptoms are severe or happen regularly, make sure to speak with a healthcare professional as soon as possible.

RELATED: If You Notice This in the Bathroom, It Could Be the First Sign of Diabetes.

LAUREN GRAY
Lauren Gray is a New York-based writer, editor, and consultant. Read more
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06/12/2021

Taking a daily hot bath was also found to lower one's stroke risk by 26 percent compared with less frequent bathing. Though the study was observational—and therefore unable to establish causality—the team speculated that both heart attack and stroke risks may be reduced because of a hot bath's ability to lower blood pressure. The Cleveland Clinic explains that this occurs because as the skin heats up, the blood vessels dilate to cool the body down, drawing blood away from the body's core toward the skin.

06/12/2021

A 2020 study published in the medical journal Heart found that taking a hot bath every day may significantly lower your risk of heart disease and heart attack. The study drew on extensive medical and personal data gathered between 1990 and 2009 from the Japan Public Health Center-based Study Cohort I, which included complete data sets from over 30,000 middle-aged participants with no history of cardiovascular disease (CVD) or cancer. After adjusting for other factors that affect heart health, including diet, exercise, and smoking habits, researchers found that taking a daily hot bath was associated with a 28 percent lower overall risk of cardiovascular disease when compared with those who took baths once or twice a week, or no baths at all.

06/12/2021

When it comes to your heart health, even the smallest changes to your lifestyle can make a major difference. But while most of us are keenly aware of the effects of diet, exercise, and stress levels on our heart health, fewer among us realize that our bathroom habits may play a role in cardiovascular wellbeing, too. Following a two-decades-long study, experts now say that doing this one thing in the bathroom can significantly slash your risk of a heart attack. In fact, you may be surprised to learn that this daily habit—which may already be a part of your routine—provides benefits "similar to the impact of exercise." Read on to find out which habit can cut your risk of cardiovascular disease and how to do it safely.

06/12/2021

Your dementia risk is linked to a range of factors—some of which, like age and genetics, are completely outside of your control. However, experts say that certain common habits can significantly increase your risk of developing the progressive and incurable condition. In fact, studies now warn that there's one thing you may be doing in the bathroom that can send your dementia risk soaring. They say this one habit may make your dementia risk 65 percent higher than if you follow doctors' recommendations on the matter. Read on to find out which bathroom habit may be putting you at high risk and how you can lower your odds of developing dementia.

02/12/2021

And considering how Libras tend to be organized perfectionists obsessed with balance," the outlet notes, "it'll come as no surprise really."

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