24/02/2022
Non-shrinking thermogenesis. It is expressed in the fact that fat mobilization is activated not only by muscles, but also by adipose tissue, especially by its separate subtype, brown adipose tissue, which has many mitochondria. When thermogenesis is activated in conjunction with movement, blood flow is also accelerated and nutrients are delivered to the muscles. The blood is not concentrated around the vital organs as it is when there is no movement in the cold. Accordingly, the adaptation of the cardiovascular system is improved.
