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Stress incontinence occurs when pelvic floor muscles weaken. The condition is the most common type of urinary incontinen...
29/06/2023

Stress incontinence occurs when pelvic floor muscles weaken. The condition is the most common type of urinary incontinence in young women. Stress incontinence is the second most common type in older women. Activities like exercise, walking, stretching, bending, laughing, coughing, sneezing, or lifting place strain on weakened pelvic floor muscles, and that leads to leaks. Any activity that increases physical strain on pelvic floor muscles may lead to stress incontinence--even s*x. The amount that leaks varies. It may be a few drops or up to a tablespoon or more, depending on severity.

Urinary incontinence refers to a loss or leaking of urine due to faulty bladder control. An estimated 25% to 33% of peop...
29/06/2023

Urinary incontinence refers to a loss or leaking of urine due to faulty bladder control. An estimated 25% to 33% of people in the United States suffer from urinary incontinence. That means millions of people live with the condition. There are many different types of urinary incontinence. Although both men and women suffer from the condition, several factors unique to women increase the risk of urinary incontinence in females. It’s a common misconception that this is a normal part of aging. It is not. Thankfully, there are lots of ways to manage urinary incontinence and minimize the effect it has on your life.

Follow these savvy practices to ward off dryness:Take quick baths or showers with warm water and mild, unscented cleanse...
29/06/2023

Follow these savvy practices to ward off dryness:

Take quick baths or showers with warm water and mild, unscented cleansers.
Moisturize with thicker creams or ointments instead of lotion. Good bets have jojoba or olive oil or shea butter.
Avoid products that can strip your natural skin oils, including alcohol-based toners, retinoids, and alpha-hydroxy acid.
Wear gloves whenever your hands may get wet, including dishwashing and cleaning the bathroom.
When to See Your DoctorSee your doctor if home remedies aren't enough to treat your dry skin.
At-home remedies and new habits might be all you need to ease your dryness.

Liquids flush toxins from your body and help your skin stay dewy. Water is always a good pick. So is milk as well as and...
29/06/2023

Liquids flush toxins from your body and help your skin stay dewy. Water is always a good pick. So is milk as well as and water-rich fruits and veggies like cantaloupe, watermelon, celery, and lettuce. But limit coffee, alcohol, and caffeinated drinks. They are actually diuretics, so they leach water out. Fruit juices sound good, but are high in sugars.

Lots of things and habits can sap your skin of moisture. The roughest patches might appear where your skin is thinner --...
29/06/2023

Lots of things and habits can sap your skin of moisture. The roughest patches might appear where your skin is thinner -- your elbows, shins, and forearms. Causes may include:

Hormone-driven signs of aging are easily visible on your head. Hair may turn gray or thin. The strands may grow drier, t...
29/06/2023

Hormone-driven signs of aging are easily visible on your head. Hair may turn gray or thin. The strands may grow drier, too, thanks to oil glands that become sluggish over the years. Other reasons include if you:

Tear glands in older eyes might not work as well as they used to. You might feel like you’ve got specks of sand in your ...
29/06/2023

Tear glands in older eyes might not work as well as they used to. You might feel like you’ve got specks of sand in your peepers. Or they may sting. Dry eyes can be a normal part of aging. Certain medical conditions can bring them on, too. Your eye doctor might suggest:

This happens in about half of the women after they stop menstruating. As with other menopausal symptoms, it's triggered ...
29/06/2023

This happens in about half of the women after they stop menstruating. As with other menopausal symptoms, it's triggered by the sharp drop in the female hormone estrogen. Vaginal dryness tends to linger because the tissues in the area get thinner and less flexible. Regular s*x or stimulation are just two ways to keep your va**na lubricated. Another is over-the-counter va**nal moisturizer.

Freezing weather, dehydration, cosmetics, and medications all can roughen your kissers. Help keep them soft and supple w...
29/06/2023

Freezing weather, dehydration, cosmetics, and medications all can roughen your kissers. Help keep them soft and supple with these tips:

Extremely dry and itchy skin can stem from high blood sugar that causes type 2 diabetes. Poor circulation or infections ...
29/06/2023

Extremely dry and itchy skin can stem from high blood sugar that causes type 2 diabetes. Poor circulation or infections that often happen with the condition may be to blame. Getting your blood glucose level under control may help ease the dryness. Other health problems that may lead to dryness include:

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