Glamant

Glamant Dynamite beauty, bar none

14/02/2022

Никитос ❌
У нас на работе есть очень интересная девушка, она из Украины, но работает в нашем офисе, ей 33 года, она замужем, есть ребёнок. Так вот, она мне не даёт спокойно работать, постоянно лезет со своими вопросами, мне даже кажется, что она хочет что-то от меня.
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Никитос❌

‘While it’s great to have goals and a desire to be a better version of yourself, it’s also essential that you are kind t...
26/01/2022

‘While it’s great to have goals and a desire to be a better version of yourself, it’s also essential that you are kind to yourself along the way, so the journey is much more enjoyable,’ says Sarah Campus, personal trainer, nutrition coach and founder of LDN MUMS FITNESS. ‘Following restrictive diets, doing endless exercise and putting yourself under pressure to achieve a “dream physique” is far from healthy. Instead, try looking at the whole picture by taking control of your mindset and developing a positive mental attitude towards your body.’

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