Dr. Sam wellness

Dr. Sam wellness Be inspired, Eat and live your way to health and greatness.

How robust is your country's emergency and rescue department? In my country it's different!!
15/07/2024

How robust is your country's emergency and rescue department? In my country it's different!!

12/07/2024

Just believe, it will happen.

25/06/2024
"I am not a Cameroonian. I am a French man. At the beginning of my career, when I was still in the shadows, my father co...
24/06/2024

"I am not a Cameroonian. I am a French man. At the beginning of my career, when I was still in the shadows, my father contacted Fecafoot to give me a chance to play with the Cameroon national team. They demanded a huge sum of money from us for me to be able to play for the team. My father who was disgusted by their attitude then turned to France, this France that has given me a chance to show the world what I am capable of. Today that I have become the most expensive player in the world, Cameroon now calls me and attribute to a nationality which is not mine. I am French and I will remain French." ~ Kylian Mbappe.

Good morning good peopleFor those thinking of how to easily loose weight, A GLASS OF WARM WATER EVERY MORNING SHOULD BE ...
19/06/2024

Good morning good people

For those thinking of how to easily loose weight, A GLASS OF WARM WATER EVERY MORNING SHOULD BE SOMETHING TO WAKE UP TO.

Among other benefits;
-It may suppress your appetite
-boost your metabolism, and make exercise easier and more efficient,
All of which could contribute to results on the scale

You need it more, as you include other weight reduction measures, you shouldn't fail on warm water.

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Have you seen this kid?They could be a neighbors or yours! Surely you must have seen a kid with such a sculpFungal infec...
18/06/2024

Have you seen this kid?

They could be a neighbors or yours!
Surely you must have seen a kid with such a sculp

Fungal infections are easy to treat although they may linger. Antifungal meds and a little hygiene step up and immunity boost will keep these infections far from u.

You have seen this kid
18/06/2024

You have seen this kid

Dental services are everywhere now.... But you have got to be careful where you go for them.
16/06/2024

Dental services are everywhere now.... But you have got to be careful where you go for them.

Mental illness is nothing to be ashamed of
16/06/2024

Mental illness is nothing to be ashamed of

16/05/2024

Who ever is counting people; I have not been counted yet.

You educate your own children in the UK, America and wherever.  They graduate, come back to Africa to start life! Find u...
14/05/2024

You educate your own children in the UK, America and wherever. They graduate, come back to Africa to start life!

Find us here, we drink with them, eat with them, go to church with them and sometimes poverty squeezes all of us in the same pot "Africa"

Public servants, why don't u join hands with the natives build Africa to look like Switzerland, UK etc.....
You can use those funds to build those good schools, hotels, big companies here. Above all, those FIRST CLASS HOSPITALS.
U thank me later.

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