Free Mind Hive

Free Mind Hive My name is Sarah Tushemereirwe. I have battled with different mental disorders for over 15 years.

Free Mind Hive is a Christian & community-based peer-led non-profit organization that exists to create a society where mental health and trauma are understood, addressed, and healed. I feel I have a responsibility to share my experiences and truths that I have come to know. I can shade more light on mental disorders and overcoming them, who knows, it may save a life or two or more. I would love t

o share my story with the world in form of a book with scientific research. Writing, editing, publishing and distributing a book well is beyond my means, so I am reaching out to you for financial support, or any other support that you can offer. please check out these campaign sites
https://www.gofundme.com/make-sarahs-book-possible
http://akabbo.ug/campaigns/make-sarahs-book-possible/

The other agenda for this page is to help shift the paradigm when it comes to mental disorders, stigma and good mental health.

✨ Make a Difference: Volunteer with Us! ✨Are you looking for a way to give back to your community and be part of somethi...
17/06/2025

✨ Make a Difference: Volunteer with Us! ✨

Are you looking for a way to give back to your community and be part of something truly meaningful? Free Mind Hive is searching for passionate and dedicated volunteers to join our team!

At Free Mind Hive, we envision a mentally healthy society free from stigma, driven by mental health literacy, advocacy, research, and technology. Our mission is to be the lead catalyst in promoting mental health and creating a trauma informed society. Our volunteers are the heart of our operations, helping us to expand our reach, deliver essential services, and create lasting change and impact.

We have a variety of volunteer roles available, so no matter your skills or interests, there's likely a perfect fit for you. Whether you're interested in event planning, community outreach, administrative support, mentoring, or fundraising, your time and talent can make a significant impact.

Ready to lend a hand and help us achieve our mission? Apply today using our volunteer form: (https://docs.google.com/forms/d/1Gi5RZVKhjSIGoLgbvFa0k1ho-icaVHTQFiJMEjfHl7c/preview)

Join us in creating a mentally healthy society! We can't wait to welcome you to the team.

May Wrap-Up: The Power of Community Support🌿As we ended May, we reflected on a power and benefits of having and being pa...
11/06/2025

May Wrap-Up: The Power of Community Support🌿

As we ended May, we reflected on a power and benefits of having and being part of community, and how valuable it is to building good mental health.

During May, we:
✔️ We hosted a powerful webinar on The Power of Community Support
✔️ Launched online community outreach engagements
✔️ Published informative content highlighting the value of community support.

Community support can never be overlooked. Let's keep building communities that foster care, love and support for all those in need.

💬 Join Our Online Community: t.me/freemindhive

Across Uganda and beyond, the world has been seeing a powerful shift in the rise of youth voices. Several young people a...
03/06/2025

Across Uganda and beyond, the world has been seeing a powerful shift in the rise of youth voices. Several young people are no longer content with being passive receipts of information and are eager to be at the forefront of change.

Across Uganda and beyond, the world has been seeing a powerful shift in the rise of youth voices. Several young people are no longer content with being passive receipts of information and are eager to be at the forefront of change.

Building circles of care or support networks is a powerful way to foster connection, support, and community, creating an...
02/06/2025

Building circles of care or support networks is a powerful way to foster connection, support, and community, creating an environment where everyone feels valued.

The popularity of individualism in today’s society has created a vacuum of loneliness, selfishness, and lack of community and shared purpose among people which has greatly impacted the fabric of our lives in ways we can not begin to fathom.

Visit our blog more informative content at freemindhive.org

Building circles of care or support networks is a powerful way to foster connection, support, and community, creating an environment where everyone feels valued.

We are living in a world where individualism often reigns supreme, it can be easy to overlook the profound impact that c...
28/05/2025

We are living in a world where individualism often reigns supreme, it can be easy to overlook the profound impact that community and collective support can have on our healing journeys.

Being a mental health ally isn't about being a therapist or a mental health professional. It's about creating a more com...
22/05/2025

Being a mental health ally isn't about being a therapist or a mental health professional. It's about creating a more compassionate and informed environment where everyone feels safe and empowered to prioritize their well-being.

Being a mental health ally isn't about being a therapist or a mental health professional. It's about creating a more compassionate and informed environment where everyone feels safe and empowered to prioritize their well-being.

Peer support, where individuals come together to offer encouragement, shared experiences, and guidance, has proven to be...
20/05/2025

Peer support, where individuals come together to offer encouragement, shared experiences, and guidance, has proven to be a transformative force in mental health and recovery.

Blog update 🎯In a world where loneliness, stress, and mental health struggles are increasingly common, the need for safe...
16/05/2025

Blog update 🎯

In a world where loneliness, stress, and mental health struggles are increasingly common, the need for safe spaces has never been greater. A safe space is more than just a physical location.

In a world where loneliness, stress, and mental health struggles are increasingly common, the need for safe spaces has never been greater. A safe space is more than just a physical location.

We are living in a world where everything is in a rush, where stress and emotional challenges are common, maintaining me...
15/05/2025

We are living in a world where everything is in a rush, where stress and emotional challenges are common, maintaining mental well-being is essential. One powerful source of support comes from spiritual communities, which offer a blend of faith, friendship, and healing.

Feeling like we belong is a fundamental human need. When we feel connected to others, we experience a sense of security,...
13/05/2025

Feeling like we belong is a fundamental human need. When we feel connected to others, we experience a sense of security, support, and validation. Belonging is essential for our emotional and mental well-being, and it plays a significant role in our overall health.

Feeling like we belong is a fundamental human need. When we feel connected to others, we experience a sense of security, support, and validation. Belonging is essential for our emotional and mental well-being, and it plays a significant role in our overall health.

Mental health struggles can feel isolating and frightening at the same time, but no one is meant to walk the path to hea...
12/05/2025

Mental health struggles can feel isolating and frightening at the same time, but no one is meant to walk the path to healing alone. God designed us for community, to lean on one another.

Mental health struggles can feel isolating and frightening at the same time, but no one is meant to walk the path to healing alone. God designed us for community, to lean on one another, share burdens, and find strength in unity.

This May, join us for a special 2-session webinar exploring how community can transform mental health at home, in school...
02/05/2025

This May, join us for a special 2-session webinar exploring how community can transform mental health at home, in schools, in faith spaces, and online. We’re focusing on what truly sustains mental well-being, and that's EACH OTHER.

At Free Mind Hive, we believe healing doesn’t happen in isolation — it happens in community. Be part of the movement. Be part of the healing

Register now: https://us06web.zoom.us/meeting/register/bsPp5yucRVuCg9UkAlJFDg

Address

Kampala

Opening Hours

Monday 09:00 - 16:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 16:00
Thursday 09:00 - 16:00
Friday 09:00 - 16:00
Saturday 09:00 - 13:00

Telephone

+256704675788

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Our Story

Free Mind Hive is a non-profit organisation which envisions a mentally healthy society that is free from stigma and prejudice with a mission to promote mental health awareness and well-being through education, support and advocacy.

FREE MIND HIVE was born out of the desire to use our (founders) story, challenges and apply the lessons learnt to create mental health awareness, fight stigma and create hope for those with psychosocial disabilities and their loved ones.

We borrow the above expertise to train people to cope well with stresses of life as well as how to cope with a mentally ill colleague, friend or family member. We motivate, inspire and advocate for a healthy mind.

Free Mind Hive co-founder, Sarah Tushemereirwe is a young mental health advocate and motivational speaker. She was diagnosed with a mental disorder at the age of 12 and started medication at the age of 14 though it is believed to have started earlier. She has suffered from depression, bipolar disorder, bulimia, anxiety, and split personality with occasional suicidal tendencies and self-harm through drug overdose.