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BUMP BUDDY, Kampala (2025)

07/11/2023

Peaceful Pregnancy Sleep?
As gynecologists recommend avoiding sleeping on your back, what became or is your go-to comfortable sleeping position during pregnancy? The pillow stacking, twists and turns to find that elusive good night's rest with your baby bump! 🛌💤
Join the conversation and tell us your sleep secrets. Let's support each other through the comfort quest!

06/11/2023

Pregnancy induced Edema: 🤰👣l
Pregnancy brings its unique challenges, like the swollen legs which come with the feeling of discomfort when folding your legs, shoe sensitivity, and the energy required to raise those legs after a long day. But what about the judgment and comments from society? 😔
Join our discussion and share your experiences, from the unsolicited comments to the quest for comfy shoes, using . What worked for you? What did not work for you? Did you ever get edema? 💬👠

21/06/2023

It takes a community to raise a bump.
To the fathers of the bump, in the community and beyond, Happy Father’s Day!

07/06/2023

Let's Vent About Pregnancy Irritations Together! An emotional rollercoaster and special sensitivities are brought on by pregnancy. Even sounds have the power to elicit surprising reactions,it can be in response to certain foods, perfumes, fabric patterns, or taste preferences. We are aware of the annoyances and peculiarities that come along with the bump. Share your amusing, relatable, and occasionally perplexing pregnancy irritants. Join the as we offer a secure setting for people to laugh, vent, and support one another during these tense times. Together, let's experience the highs and lows!

03/06/2023

Pregnancy has a way of bringing forth new aspects of our personalities, so embrace the transformation. It's a self-discovery journey unlike any other, going from soft to hard, from sweet to stern, or from reserved to radiant. Tell us about the astonishing character changes you experienced while pregnant. Did you notice a change in your values or behavior? Join the as we celebrate the amazing changes that expectant mothers go through as well as the beauty of accepting our changing selves. "

26/05/2023

Boy or girl? How did you discover the s*x of your little one? Was it a choice you made or a surprise during a scan? Did the radiologist spill the secret without you expecting it? Are you among the strong ones that never let curiosity overtake the best part of them and hence waited till birth? Or maybe your relatives had fun predicting based on your cravings or bump shape? We'd love to hear about your unique journey, Ugandan moms! Join the and celebrate the joy of anticipation with us!

25/05/2023

Navigating the Uncharted Waters of Pregnancy: A Voyage of Emotions!
A voyage of transformation, pregnancy is packed with a wide range of feelings. We can be caught off guard by the emotional rollercoaster, which can range from intense joy to unexpected weeping. How did you manage to control your feelings during this amazing time?
Today, we explore the world of irrational feelings that come with bump. Some people find comfort in living a life of faith while relying on a higher power for support and strength. Others drown themselves in activity, doing things to divert their attention from intense feelings. Some people make the decision to isolate themselves and engage in introspective thought. And then there are those who rely on reliable confidantes, venting and looking to their immediate circle for assistance. How did you manage the intense emotions?
How did you deal with the intense feelings you experienced when pregnant? What coping mechanisms or strategies did you find useful? Share your tips, tricks, and experiences. Participate in the discussion and offer your tips for navigating the emotional sea that comes with the bump. Another woman out there might find solace and insightful knowledge from your story.

22/05/2023

The Memorable First Ultrasound Scan Experience: Capturing the First Glimpse!
The first ultrasound scan is one of a variety of special and unforgettable experiences that come with starting the motherhood journey. This experience is full with excitement, expectation, and a little bit of the unknown for first-time mothers.

Little do you realize when you enter the radiologist's office that a full bladder is necessary for the scan. The radiologist encourages you to wait patiently, which can seem like an eternity, and to drink lots of water. While enduring the discomfort of a full bladder and impatiently waiting to see the white and black pictures of what lies underneath the bump, time passes.

It's finally time. The radiologist gently lowers your panty as you lay down on the bed, symbolizing the transformational experience of parenthood when you first undress. As the cold gel is given to your belly, causing a chill to run down your spine, the room is filled with a sensation of expectancy.
Then your full bladder causes you to experience a range of feelings as the transducer is placed against your skin. It's a thin line to walk between needing to hold on to finish the process and the urge to urinate.

How did your initial pregnancy ultra sound scan go? Do any of these situations sound familiar to you? We would be humbled to hear your story. Let's celebrate the beauty of these priceless moments together. We are on this bump journey together!

21/05/2023

Choosing Your First-Time Pregnancy Gynecologist:

Finding the ideal gynecologist for our first pregnancy involves a number of crucial factors and personal preferences for expectant moms. How did you come to choose the gynecologist you did? Was it a recommendation from a family member or acquaintance, or even a result of their connection to your favored hospital? Did gender sensitivity influence your decision-making process?
At Bump Buddy, we recognize the value of developing a rapport of trust with our gynecologists.
We would adore hearing those tales.

20/05/2023

Sharing the Joy of Your Baby's Arrival Is the Secret Revealed!
A surge of emotions erupts as soon as you learn that your pregnancy test was unquestionably positive. You can't wait to tell your loved ones the amazing news. Whom did you initially tell? Were you a master of secrecy, appreciating the wonderful secret, or did you squeal with delight, telling everyone you could about the good news? How did you share the important news?

19/05/2023

The Journey of Expecting and The Moment of Certainty: Embracing Unexpected Emotions!
What feelings and ideas came over you when the pregnancy test result was conclusive? Whether it was intentional or not, for those who found themselves on the route to motherhood, the moment of receiving that unmistakable confirmation can elicit a rush of feelings and ideas.
The trip begins with diverse expectations for newlywed couples. Some people might have intended to enjoy their first few months of marriage by cherishing their time together before starting a family. Others might have been enthusiastically expecting the next chapter and the pleasures of fatherhood right away, preparing for the following chapter with excitement.
And then there are those extraordinary tales of unpleasant surprises, where a wonderful bump resulted from a single lovely moment. Life changed in a second, and the emotions that followed were a mixture of amazement, joy, and possibly a trace of worry.
We desire to hear your tales. Comment below with your own unique journey, and let's celebrate the variety of routes that have brought us to the amazing adventure of parenthood.
At Bump Buddy, we welcome the wide range of prenatal experiences and feelings. Join our welcoming community and find comfort in the tales of others who have also set out on this amazing trip. Let's share in the delight, work through the difficulties, and make lifelong memories.

18/05/2023

I Love Bumps: Celebrating Motherhood's Journey With Bump Buddy!

With Bump Buddy by your side, embrace the joy, beauty, and amazing adventure of parenthood. We are aware of the enchantment that is associated with bumps and all the priceless moments they provide, and we cherish it. Every step of the process, from the excitement of a new life to the bond that deepens with each kick and flutter, we're here to support and empower you. The love, humor, and shared experiences that make the journey of the bump unique can be found when you join our caring community of mothers. Let's rejoice in the wonder of parenthood together with Bump Buddy!

17/05/2023

Cravings: The Unexpected Desires of Pregnancy!
From road-side made chips, to the irresistible deep-fried chapati, pregnancy cravings take us on a flavorful adventure like no other. Let's discuss the unique and quirky cravings that make our journeys so unforgettable!
Have you ever found yourself yearning for those chips from the bustling streets? Or perhaps the strangely satisfying scent of your husband's boxers? And who can resist the earthy aroma that follows the rain after a long, dusty season? It's the smell that awakens memories and triggers a craving for comfort. But let's not stop there! Some mamas-to-be have confessed to devouring ice cubes, the chilliness providing a refreshing sensation like no other.
And amidst these local favorites, we can't overlook the allure of indulging in high-end treats like pizza from established restaurants or sinking our teeth into a slice of heavenly cake.
Oh, and let's not forget the unique cravings that lead us to unusual delights like bumba (clay), with its earthy and distinct taste, satisfying a craving that only pregnancy can create!
We want to hear your cravings, the ones that surprised you and made you smile! Share in the comments below and let's talk about the unique pregnancy cravings. 🤰

12/05/2023

The Thrill of Discovery: Unveiling the Wonder of Pregnancy
In the journey of discovering pregnancy, moments of anticipation and adrenaline become intertwined with signs and signals that herald a new chapter of life. From the suspenseful wait of pregnancy test strips to the subtle signs that capture our attention, the path to realizing you're expecting is an unforgettable adventure.

For some, those few minutes waiting for the results of a pregnancy test can feel like an eternity. As adrenaline rushes through your veins, every passing second feels like an eternity, building the excitement and trepidation before those life-altering lines reveal themselves.

And then come the signs that gradually unfold, adding to the intrigue. Increased appetite that seems insatiable, dizziness that leaves you feeling light-headed, waves of nausea or even an unexpected aversion to certain foods – these subtle changes offer hints of the precious life growing within.

We want to hear your stories! How did you discover that you were pregnant? What prompted you to take that pregnancy test? Share your experiences in the comments below and let's celebrate the beautiful journey of discovery together!

At Bump Buddy, we're here to support you throughout this incredible adventure. Join our supportive community, connect with fellow expectant mothers, and access a wealth of resources tailored to your needs. Together, let's embrace the wonder of pregnancy and share in the joy of becoming a mother.

11/05/2023

Bump Buddy was founded with the mission to provide mental, emotional, and psycho-social support to pregnant women and mothers of children up to the age of five in Uganda.

Our team recognized the need for accessible, locally available and culturally-relevant support for pregnant women and mothers in Uganda, especially given the lack of content tailored to their unique experiences. We aim to create a community of empowered and supported mothers who can confidently navigate their pregnancy and motherhood journey, with access to reliable, locally available and culturally relevant resources.

We believe that every mother deserves the opportunity to receive the support and resources they need to thrive during pregnancy and motherhood.
We're excited to create a community where mothers can connect, learn, and grow together.
Join us on our mission to empower and support mothers in Uganda!

05/05/2023

Bump Buddy❤️

BUMP BUDDY

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