Ebenezer Nutrition Specialist Ug

31/07/2025

Join the BF Suma 2025 Speech Contest! All participants will receive a $5 prize!

From 𝟐𝟖𝐭𝐡 𝐉𝐮𝐥𝐲 𝐭𝐨 𝟐𝟔𝐭𝐡 𝐀𝐮𝐠𝐮𝐬𝐭 𝟐𝟎𝟐𝟓, we're calling all of our trainers to participate in the 2025 Speech Contest!

Show how you use AI tools to boost your training business — and win amazing prizes!
𝟏𝐬𝐭 𝐏𝐥𝐚𝐜𝐞 (𝟏 𝐖𝐢𝐧𝐧𝐞𝐫): 𝐌𝐨𝐛𝐢𝐥𝐞 𝐏𝐡𝐨𝐧𝐞 ($𝟐𝟎𝟎)
𝟐𝐧𝐝 𝐏𝐥𝐚𝐜𝐞 (𝟐 𝐖𝐢𝐧𝐧𝐞𝐫𝐬): 𝐏𝐨𝐫𝐭𝐚𝐛𝐥𝐞 𝐖𝐢𝐅𝐢 𝐇𝐨𝐭𝐬𝐩𝐨𝐭 ($𝟏𝟎𝟎)
𝟑𝐫𝐝 𝐏𝐥𝐚𝐜𝐞 (𝟐 𝐖𝐢𝐧𝐧𝐞𝐫𝐬): 𝐁𝐥𝐮𝐞𝐭𝐨𝐨𝐭𝐡 𝐄𝐚𝐫𝐩𝐡𝐨𝐧𝐞𝐬 ($𝟖𝟎)

Start preparing your "Application Forms", record a short video introducing your AI tools, and create a PowerPoint showcasing your results

Don’t miss out — unleash your AI power and inspire others!

23/07/2025

I got over 40 reactions on one of my posts last week! Thanks everyone for your support! 🎉

17/07/2025

DO YOU HAVE PERSISTENT INFFECTION HERE IS BEST SOLUTION THE FEFEMIBIOTICS_
Femibiotics, also known as female probiotics or va**nal probiotics, are live microorganisms that are specifically designed to promote women's health, particularly in the va**nal and urinary tract areas.

Benefits of Femibiotics
1. Maintain va**nal health,Femibiotics help maintain a healthy balance of va**nal flora, preventing infections and promoting a healthy pH balance.
2. Prevent yeast infections,Femibiotics can help prevent yeast infections by promoting the growth of beneficial bacteria.
3. Support urinary tract healthFemibiotics can help prevent urinary tract infections (UTIs) by promoting a healthy balance of bacteria in the urinary tract.
4. Relieve menopausal symptoms, Femibiotics help alleviate menopausal symptoms such as va**nal dryness and itching.
5. Boost immune system,Femibiotics can help support the immune system, reducing the risk of infections.

Types of Femibiotics
1. Lactobacillus acidophilus, A type of bacteria that helps maintain a healthy va**nal flora.
2. Lactobacillus rhamnosus,A type of bacteria that helps prevent yeast infections and promote urinary tract health.
3. Bifidobacterium bifidum, A type of bacteria that helps support the immune system and promote va**nal health.
We deliver please whatsap +256705986124 or call+256784915970. NOTE can be used by both men and women
BF Suma Africa BF Suma Africa

09/07/2025

Hello tap the link and follow my trainings and live

Check out jennifer@ bfsuma uganda’s video.

25/06/2025

Let's Help You overcome Ma********on Addiction.
Overcoming ma********on addiction requires a comprehensive approach that addresses physical, emotional, and psychological aspects. Here are some tips to help you stop and overcome ma********on addiction:

A) Physical Strategies
1. Set boundaries: Establish a "no ma********on" zone in your home, and avoid situations that trigger the urge.
2. Stay active: Engage in physical activities, such as exercise, sports, or hobbies, to distract yourself and reduce stress.
3. Get enough sleep: Aim for 7-8 hours of sleep to help regulate your mood and reduce cravings.
4. Healthy diet: Eat a balanced diet rich in fruits, vegetables, whole grains, and lean proteins to support your overall well-being.

B) Emotional and Psychological Strategies
1. Identify triggers: Recognize situations, emotions, or thoughts that trigger your desire to ma******te, and develop strategies to cope with them.
2. Mindfulness and meditation: Practice mindfulness techniques, such as meditation or deep breathing, to increase self-awareness and self-control.
3. Seek support: Share your struggles with a trusted friend, family member, or therapist to receive guidance and accountability.
4. Cognitive-behavioral therapy (CBT): Consider seeking professional help from a therapist who specializes in CBT to address underlying issues and develop healthier coping mechanisms.

C) Behavioral Strategies
1. Set goals and track progress: Establish specific goals, such as reducing the frequency of ma********on or avoiding it for a certain period, and track your progress.
2. Find alternative activities: Engage in hobbies, creative pursuits, or other activities that bring you joy and fulfillment.
3. Practice self-compassion: Treat yourself with kindness and understanding when you slip up, and don't give up on your goals.
4. Seek professional help: If you're struggling to overcome ma********on addiction on your own, consider seeking help from a therapist or counselor.

D) Avoid p**n and explicit content: Limit your exposure to explicit materials, as they can trigger cravings and make it harder to overcome addiction.

E) Focus on personal growth: Invest time and energy in personal development, such as learning new skills, building meaningful relationships, or pursuing spiritual growth.

F) Celebrate small victories: Acknowledge and celebrate your small achievements along the way to stay motivated and encouraged.

G) Be patient and persistent: Overcoming ma********on addiction is a process that takes time, effort, and perseverance. Don't give up, even when faced with setbacks.

Remember, overcoming ma********on addiction is a journey that requires patience, self-awareness, and support. By combining these tips with a willingness to change, you can develop healthier habits,

Ebenezer Nutrition Specialist Ug provide u the above steps and purely natural products to help you overcome the side effects of ma********on , it is purely natural no Side effects and go for more rounds, click the WhatsApp button below for the solution

14/06/2025

ARE YOU SUFFERING FROM PERSISTENT INFECTION, PROSTATE ENLARGEMENT, or CANCER.
Signs and symptoms
dribbling after urination, excessive urination at night, frequent urination, sense of incomplete bladder emptying, urge to urinate and leaking, or weak urinary stream, erectile dysfunction, premature ej*******on, itching, blood in urine, urine with unusual colour and smell.
Causes of infection Yeast infections occur due to an overgrowth of the Candida fungus, while UTIs result from bacterial infections in the urinary tract.causes of prostate enlargement are many can be persistent infection,aging 35yrs above, ma********ng most dangerous cause, sitting for long hours, lack of exercise, etc. If you are having the above signs and symptoms means you have either infections or prostatitis, prostate enlargement or cancer, early detection to ascertain the cause is very vital.
WhatsApp me for purely natural solution without surgery we also have promotion on 18/06/20250 and 27/06/2025 there is going to be reduced general body check up from 70000 to 40000, and many more exciting promotional discount for first 20clients

13/06/2025

DO YOU HAVE PERSISTENT INFFECTION HERE IS BEST SOLUTION THE FEFEMIBIOTICS.
Femibiotics are live microorganisms that are specifically designed to promote women's and men's health, particularly in the va**nal and urinary tract areas like the bladder, kidney, urethra, and balance the gut flora. It contains probiotics which is the good bacteria and prebiotics which is the food that the probiotics feed in for its proper functioning.

Benefits of femibiotics
1. Maintain va**nal health,Femibiotics help maintain a healthy balance of va**nal flora, preventing infections and promoting a healthy pH balance.
2. Prevent yeast infections,Femibiotics can help prevent yeast infections by promoting the growth of beneficial bacteria.
3. Support urinary tract healthFemibiotics can help prevent urinary tract infections (UTIs) by promoting a healthy balance of bacteria in the urinary tract.
4. Relieve menopausal symptoms, Femibiotics help alleviate menopausal symptoms such as va**nal dryness and itching.
5. Boost immune system,Femibiotics can help support the immune system, reducing the risk of infections.
6. Good for urinary and reproductive system since it has good impact in the urogental flora the or good bacteria in urogental tract like the va**na, bladder, prostate, testicles which flora prevents and treats infections like uti, Candida and other health problems.
7. Treats and reduces the risks of urinary tract infections or bladder infection that attack men and women.Decreases the smell in urine in people unable to control urination or inconsistency in both men and women.
8. Supports hormonal balance by reducing inflammations, irritation, and discomfort in male and female reproductive system.
9. Regulate menstrual cycle by easing irregular periods ease cramps in ladies, clear fibroids and prostatitisabd swelling in prostate gland.
10. Reduces signs of menopause in women.
11. Balance, maintain and restore the gut health by introducing good bacteria and prebioticst that support gut microbiome and help gut out compete bad bacteria.
12. Help in breaking down food hence absorbing nutrients and support efficient functioning of the digestive tract.
13. Relieves chronic constipation since it can digest carbohydrates and add more fibre for bowel movement.
14. Stops diarrhea caused by bacterial, yeast and viral infections or irritable bowel syndrome, a condition that causes abdominal pain or poor bowel movement.
15 .Helps fight halitosis, improves bad breath caused by poor hygiene certain foods and health condition.
16. Prevents and treat ulcers by fighting against helicobactor pylori (h.pylori) that causes ulcers.
17. It treats canker sores called aphthous ulcers which are painful mouth ulcers usually white or yellow Surrounded by red border that appear inside the lips, cheeks, tongue, gum normally caused by allergies, stress, injury and nutritional deficiencies.
18. Boosts the immune system that helps resist against pathogens or infections.
19. Treats and prevents common respiratory tract infections and other infections.
20. Reduces risks of periodental disease and gum plague by disrupting dental biofilms and promoting normal gum tissue.
21. Fights against dental cavities or dental decay or dental caries. 22. Helps with colic a condition where a healthy baby cries for longtime without obvious reason.
23. Treats chronic idiopathic constipation.
24. Helps balance body weight and fight obesity.
25. Fight hay fever an allergic reaction.
26. Helps balance lactose tolerance .
27. Prevents and treats Alzheimer's disease which is a progressive brain disorder that causes memory loss and other cognitive decline.
28. Prevents and treats cancer.
29. Breaks down high blood cholesterol hence allowing proper blood circulation, prevents heart diseases and pressure
30. Prevents and treats diabetes, balances sugars by balancing insulin levels.
31. Fights acne, pimples, dark sports, by regulating balance of natural skin oils.
32. Fights eczema known as dermatitis which is chronic skin condition that causes dry ,red, inflamed skin.

Both for men and women even children, we have it's launch on a healthy seminar on sensitization against infections,erectile dysfunction,prostate enlargement and cancer awareness on 18/06/2024 and 27/06/2025 come witness this beautiful product and learn and hear from its testimonies today it's discounted from 200000 to 168200 for the first 20clients first come first served. WhatsApp +256705986124 or call +256784915970 for delivery

11/06/2025

DO YOU HAVE PERSISTENT INFFECTION HERE IS BEST SOLUTION THE FEFEMIBIOTICS.
Femibiotics are live microorganisms that are specifically designed to promote women's and men's health, particularly in the va**nal and urinary tract areas like the bladder, kidney, urethra, and balance the gut flora. It contains probiotics which is the good bacteria and prebiotics which is the food that the probiotics feed in for its proper functioning.

Benefits of femibiotics
1. Maintain va**nal health,Femibiotics help maintain a healthy balance of va**nal flora, preventing infections and promoting a healthy pH balance.
2. Prevent yeast infections,Femibiotics can help prevent yeast infections by promoting the growth of beneficial bacteria.
3. Support urinary tract healthFemibiotics can help prevent urinary tract infections (UTIs) by promoting a healthy balance of bacteria in the urinary tract.
4. Relieve menopausal symptoms, Femibiotics help alleviate menopausal symptoms such as va**nal dryness and itching.
5. Boost immune system,Femibiotics can help support the immune system, reducing the risk of infections.
6. Good for urinary and reproductive system since it has good impact in the urogental flora the or good bacteria in urogental tract like the va**na, bladder, prostate, testicles which flora prevents and treats infections like uti, Candida and other health problems.
7. Treats and reduces the risks of urinary tract infections or bladder infection that attack men and women.Decreases the smell in urine in people unable to control urination or inconsistency in both men and women.
8. Supports hormonal balance by reducing inflammations, irritation, and discomfort in male and female reproductive system.
9. Regulate menstrual cycle by easing irregular periods ease cramps in ladies, clear fibroids and prostatitisabd swelling in prostate gland.
10. Reduces signs of menopause in women.
11. Balance, maintain and restore the gut health by introducing good bacteria and prebioticst that support gut microbiome and help gut out compete bad bacteria.
12. Help in breaking down food hence absorbing nutrients and support efficient functioning of the digestive tract.
13. Relieves chronic constipation since it can digest carbohydrates and add more fibre for bowel movement.
14. Stops diarrhea caused by bacterial, yeast and viral infections or irritable bowel syndrome, a condition that causes abdominal pain or poor bowel movement.
15 .Helps fight halitosis, improves bad breath caused by poor hygiene certain foods and health condition.
16. Prevents and treat ulcers by fighting against helicobactor pylori (h.pylori) that causes ulcers.
17. It treats canker sores called aphthous ulcers which are painful mouth ulcers usually white or yellow Surrounded by red border that appear inside the lips, cheeks, tongue, gum normally caused by allergies, stress, injury and nutritional deficiencies.
18. Boosts the immune system that helps resist against pathogens or infections.
19. Treats and prevents common respiratory tract infections and other infections.
20. Reduces risks of periodental disease and gum plague by disrupting dental biofilms and promoting normal gum tissue.
21. Fights against dental cavities or dental decay or dental caries. 22. Helps with colic a condition where a healthy baby cries for longtime without obvious reason.
23. Treats chronic idiopathic constipation.
24. Helps balance body weight and fight obesity.
25. Fight hay fever an allergic reaction.
26. Helps balance lactose tolerance .
27. Prevents and treats Alzheimer's disease which is a progressive brain disorder that causes memory loss and other cognitive decline.
28. Prevents and treats cancer.
29. Breaks down high blood cholesterol hence allowing proper blood circulation, prevents heart diseases and pressure
30. Prevents and treats diabetes, balances sugars by balancing insulin levels.
31. Fights acne, pimples, dark sports, by regulating balance of natural skin oils.
32. Fights eczema known as dermatitis which is chronic skin condition that causes dry ,red, inflamed skin.

Both for men and women even children, we have it's launch on 27/06/2025 come witness this beautiful product and learn and hear from its testimonies today it's discounted from 200000 to 168200 for the first 20clients first come first served. WhatsApp +256705986124 or call +256784915970 for delivery

09/05/2025

NEGATIVE EFFECTS OF FLOURIDE IN TOOTHPASTE ON THE BRAIN.
1. Reduced IQ: High levels of fluoride exposure have been linked to reduced IQ in children.
2. Neurotoxicity: Fluoride has been shown to be neurotoxic, meaning it can damage brain cells and disrupt normal brain function.
3. Memory and Learning Impairment: Excessive fluoride exposure has been linked to impaired memory and learning a may be more vulnerable to fluoride's neurotoxic effects.

BEST NATURAL TOOTHPASTE.
Dr. TS Toothpaste is a product that combines natural ingredients with modern oral care technology.

Importance of BF Suma Dr. TS Toothpaste
1. Natural Ingredients: The toothpaste is made with natural ingredients, which may appeal to those seeking a more organic oral care option.
2. Antibacterial Properties: Some natural ingredients in the toothpaste, such as tea tree oil, have antibacterial properties that help combat oral bacteria.
3. Fresh Breath: The toothpaste helps leave your mouth feeling fresh and clean.
4. Gum Health: Some ingredients in the toothpaste, such as aloe vera, helps soothe and protect gums.
5. Whitening: The toothpaste contain mild abrasives that help remove surface stains, leaving teeth appearing whiter.

6. Promotes Oral Health: Regular use of the toothpaste may help prevent oral health issues like tooth decay, gingivitis, and bad breath.
7. Supports Overall Health: Good oral health has been linked to overall health, with research suggesting a connection between gum disease and conditions like heart disease, diabetes, and respiratory infections.

11/04/2025

BENEFITS OF DETOXIFICATION AND IMPORTANCE OF DETOXLIVE CAPSULES Detoxification is the process of removing toxins and waste products from the body.

Importance of Detoxification
1. Improved overall health: Detoxification helps maintain the body's natural balance and function.
2. Boosts energy: Removing toxins can increase energy levels and reduce fatigue.
3. Supports immune system: Detoxification helps the immune system function properly.
4. Enhances mental clarity: A detoxified body can improve mental focus and clarity.
5. Promotes weight loss: Detoxification can aid in weight loss and management.

Ways to Detoxify the Body
1. Hydration: Drinking plenty of water helps flush out toxins.
2. Diet: Eating a balanced diet rich in fruits, vegetables, and whole grains supports detoxification.
3. Exercise: Regular physical activity promotes circulation and lymphatic drainage.
4. Supplements: Certain supplements like probiotics and antioxidants can support detoxification.
5. Lifestyle changes: Reducing stress, getting enough sleep, and avoiding environmental toxins can also aid in detoxification.

Organs Involved in Detoxification
1. Liver Filters toxins from the blood and aids in their removal.
2. Kidneys: Remove waste and toxins from the blood through urine.
3. Skin: Helps remove toxins through sweating.
4. Lungs: Remove toxins through exhalation.
5. Digestive system: Eliminates waste and toxins through bowel movements.

When to Consider Detoxification
1. Feeling sluggish or fatigued: Detoxification help increase energy levels.
2. Digestive issues: Detoxification can aid in improving gut health.
3. Skin issues: Detoxification help alleviate skin problems like acne or eczema.
4. Exposure to environmental toxins: Detoxification can help remove toxins from the body.

Benefits NATURAL DETOXLIVE SOFTGELs
1. Supports liver function: Detoxlive capsules contain ingredients that support liver health and function.
2. Boosts antioxidant levels: Antioxidants in Detoxlive capsules help protect cells from damage caused by free radicals.
3. Enhances digestive health: Some ingredients in Detoxlive capsules support digestive health and regularity.
4 improve energy levels: By supporting detoxification and overall health, Detoxlive capsules helps increase energy levels etc