24/09/2025
I joined this 8-week keto challenge with quiet fear and loud hope.
Fear - not because this is my first time, but because it isnât. đ
I actually completed keto the first time. I lost the weight. I showed up every single day and crossed that finish line.
But life happened. Two years later, I looked up, and the weight had crept backâquietly, fully, and stubbornly.
My âwhyâ this time?
Itâs deeper.
Itâs about reclaiming a body thatâs held everythingâgrief, motherhood, burnout, responsibility.
Itâs about choosing myself in a season where Iâve given to everyone else.
Massive gratitude to Dr. Eva, and the team, you are a force. The meals, the structure, the check-ins, the unshakeable confidence you have in each of us - itâs magic.