20/01/2022
HYPERTENSION(HIGH BLOOD PRESSURE)
Is a condition in which the force of blood between the artery wall is high.(>140/90mmHg).
RISK FACTORS
Age,Family history,Obesity,Diabetes,Stress,Tobacco e.t.c.
SIGNS & SYMPTOMS
Early morning headaches, Dizziness, Palpitations, Nose bleeds, Shortness of breath, Vision changes.
PREVENTION
-Reduce salt intake
-Eat more fruits & vegtables
-Regular physical exercises
-Avoid to***co use
-Reduce alcohol consumption
MANAGEMENT
-Reduce & manage stress
-Regular blood pressure checkups
-Treat high blood pressure
-Manage other medical conditions
COMPLICATIONS
Stroke, Heart falliure, Renal falliure, Impairment of vision.