05/02/2023
☀️OVULATION.
EVERYTHING YOU NEED TO KNOW.
✅Ovulation refers to the release of an egg during menstruation in females.
Part of the o***y called the ovarian follicle discharges an egg. The egg is also known as an o**m or female gamete. It is only released on reaching maturity.
✅After release, the egg travels down the fallopian tube, where it may be met by the s***m and become fertilized. Ovulation and hormonal release during the menstrual cycle are controlled by a part of the brain called the hypothalamus.
✅It is useful to know when ovulation is likely to occur, as a woman is MOST FERTILE during this time and MORE LIKELY to conceive.
✅A woman's me**es lasts an average between 28 & 32 days.
The beginning of each cycle is considered to be the first day of the me**es. Release of the egg generally occurs 12 to 16days before the next period is due.
✅Most women begin to menstruate between the ages of 10 to 15yrs .
At the same time , they begin to ovulate and become able to conceive.
Ovulation typically stops after menopause, between the ages of around 50 to 51 on average.
🔺️INDICATIONS OF OVULATION.
📌During ovulation, the cervical mucus increases in volume and becomes thicker due to increased estrogen levels. The cervical mucus is sometimes likened to egg whites at a woman's most fertile point.
📌There may also be a slight increase in body temperature . This is driven by the hormone progesterone, which is secreted when an egg is released. Women are generally most fertile for 2-3 days before the temperature reaches its maximum.
📌Some women feel mild ache/pain in the lower abdomen for a few hours.
☀️THE OVULATION PROCESS
🔺️The periovulatory or follicle please:
A layer of cells around the o**m begins to mucify, or become more like mucus and expand. The uterus lining begins to thicken.
🔺️The ovulatory phase.
Enzymes are secreted and form a hole, or stigma. The o**m and its network of cells use the stigma to move into the fallopian tube. This is the period of fertility and usually lasts 24 to 48 hours.
🔺️The postovulatory or luteal phase.
Luteinizing hormone is secreted. A fertilised egg will be implanted into the womb, while an unfertilized egg slowly stops producing hormones and dissolves within 24 hrs.
The lining of the uterus also begins to break down and prepares to exit the body during menstruation.
⚠️DISORDERS:
Issues with the ovulation process can lead to INFERTILITY or DIFFICULTY in conceiving.
📌Polycystic ovarian syndrome.
A woman with (PCOS) has enlarged ovaries often with small, fluid-filled cysts on them. This can lead to hormone imbalances that can disrupt ovulation.
PCOS is the leading cause of infertility in women.
📌Hypothalamic dysfunction.
This happens when the production of FSH and LH hormones is disrupted. These are the hormones that stimulate ovulation. This can affect the menstrual cycle.
Irregular menstrual cycles and amenorrhea, which means not menstruating at all, are common.
📌Premature ovarian insufficiency.
This is when egg production stops prematurely, due to a drop in estrogen levels. It typically affects women before 40 years.
✅INDUCTION:
🍀Ovulation can be induced by fertility herbs and organic medicinal supplements. These regulate or trigger ovulation there by increasing fertility levels!
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