SALEM Wellness Experts

SALEM Wellness Experts Experience the Natural Healing Power of Ayurvedic Organic medication, �Organic and Natural remedies helping you to live longer, healthier and Happier.

05/01/2026

*Type 1 Diabetes Management Tips*
1. Take insulin on time
Never skip your insulin dose, even if you feel fine.

2. Check your blood sugar
Test at least before meals and at night.

3. Eat on time
Do not delay meals. Balanced meals help keep sugar stable.

4. Drink plenty of water
Water helps control blood sugar and protects the kidneys.

5.Watch for low sugar signs
If you feel shaky, dizzy, or sweaty, take something sweet immediately. SALEM Wellness Experts ゚viralシviralシfypシ゚viralシalシ

Type 1 Diabetes Management Tips1. Take insulin on timeNever skip your insulin dose, even if you feel fine.2. Check your ...
05/01/2026

Type 1 Diabetes Management Tips
1. Take insulin on time
Never skip your insulin dose, even if you feel fine.

2. Check your blood sugar
Test at least before meals and at night.

3. Eat on time
Do not delay meals. Balanced meals help keep sugar stable.

4. Drink plenty of water
Water helps control blood sugar and protects the kidneys.

5.Watch for low sugar signs
If you feel shaky, dizzy, or sweaty, take something sweet immediately.
SALEM Wellness Experts ゚viralシviralシfypシ゚viralシalシ

SALEM Wellness Experts
26/12/2025

SALEM Wellness Experts

Troubled with Joint Pains?
09/12/2025

Troubled with Joint Pains?

09/12/2025

Book your ticket in time, let's be there.
SALEM Wellness Experts
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08/12/2025
🔥 UNEMPLOYED GRADUATES & VACATION STUDENTS — THIS IS FOR YOU! 🔥Tired of sending CVs with no reply?Tired of staying home ...
08/12/2025

🔥 UNEMPLOYED GRADUATES & VACATION STUDENTS — THIS IS FOR YOU! 🔥

Tired of sending CVs with no reply?
Tired of staying home with no direction?
Want 2026 to be DIFFERENT?
Your turning point is here.

Join us for ARISE & SHINE
Theme: Building a Global Vision with Tech, Social Media & AI

Discover how to:
✅ Create opportunities even without a job
✅ Use Tech & Social Media to build income
✅ Think globally, not locally
✅ Enter 2026 with clarity & confidence

📅 12th December 2025
⏰ 10:00 AM Sharp
📍 ESAMI Building, Bombo Road
💵 Fee: 10,000 UGX

This event is your lifeline.
Don’t wait for luck — create your path.

👉 To Book Your Seat:
Call: 0703910241
WhatsApp: 0755548665

Take the step. Your future starts now.

Why You Need Gourd Juice for Your KidneysGourd juice (bitter gourd or bottle gourd) is one of the best natural drinks fo...
05/12/2025

Why You Need Gourd Juice for Your Kidneys

Gourd juice (bitter gourd or bottle gourd) is one of the best natural drinks for keeping your kidneys clean and healthy. Here’s why:

1. It helps your kidneys flush out waste.
Gourd juice acts like a gentle natural cleanser.
It helps your kidneys remove toxins, salt, and extra fluids from your body.

2. It reduces pressure on the kidneys.
When toxins and excess fluids are cleared out, your kidneys work with less stress.
This can support people with high blood pressure, diabetes, or swelling.

3. It keeps your body well-hydrated.
Gourd juice has a high water content.
Hydrated kidneys filter blood better and protect you from infections.

4. It can help balance blood sugar.
Bitter gourd is known to help lower high sugar levels.
Less sugar means less kidney damage, especially for people with diabetes.

5. It supports weight control.
Extra weight increases kidney strain.
Gourd juice is low-calorie and supports better metabolism.

Start Cleansing Your Kidneys Today!

Don’t wait until kidney problems become serious.
Order your fresh gourd juice now and give your kidneys the care they deserve!

📞 Call: 0703910241
💬 WhatsApp: 0755548665
SALEM Wellness Experts

Are you feeling tired, thirsty, or rushing to urinate often?These may be early signs your sugar levels are rising.Don’t ...
02/12/2025

Are you feeling tired, thirsty, or rushing to urinate often?
These may be early signs your sugar levels are rising.
Don’t ignore them — your body is asking for help.
Start making small changes today. I can guide you.

Send me a message to get started.
SALEM Wellness Experts

02/12/2025
No more worries about your Prostate.This is how to go about it. Click that WhatsApp button.SALEM Wellness Experts.
28/11/2025

No more worries about your Prostate.
This is how to go about it. Click that WhatsApp button.
SALEM Wellness Experts.

Why High Blood Pressure KillsHigh blood pressure (HBP) is dangerous because it works like slow, silent pressure inside y...
28/11/2025

Why High Blood Pressure Kills

High blood pressure (HBP) is dangerous because it works like slow, silent pressure inside your blood pipes. You don’t feel it, so many people ignore it — but meanwhile it is damaging your body every day.

Here’s what actually happens:

1. It Overworks Your Heart.
When pressure is too high, your heart pumps harder than normal.
Over time, the heart becomes weak and can fail completely — this is called heart failure.

2. It Damages Blood Vessels.
The inside of your blood vessels becomes rough and weak.
This causes:

Stroke (when a blood vessel bursts or blocks in the brain)

Heart attack

Kidney damage

3. It Reduces Blood Flow to Important Organs.
When organs don’t receive enough blood, they slowly die.
This affects:

Brain (memory loss, confusion)

Kidneys (they fail)

Eyes (vision loss)

Sexual organs (weak erections in men)

4. It Can Burst Blood Vessels.
High pressure can burst a vessel in the brain — this is one of the fastest ways HBP kills.
It can cause instant paralysis or sudden death.

Why People Die Suddenly from Blood Pressure?

They didn’t know their pressure was high

They ignored symptoms like headache, dizziness, chest pain

They delay treatment

Stress + poor diet + alcohol + salt make it worse
SALEM Wellness Experts

Address

ESAMI BUILDING, BOMBO Road
Kampala
256

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